In this recipe, the chef provides us with a...
Wondering what to prepare for dinner, try this...
Pasta is no doubt a favourite dish among kids...
Standing on your head is not just a yogic pose. This yoga posture is called Shirshasana and under proper guidance it can improve brain function and help one overcome several health problems. Follow Rajesh Sharma, fitness instructor and yoga expert as he takes us step-by-step through the process. Continue Reading »
Work your arm muscles, especially the triceps with this workout video. Rajesh Sharma, fitness instructor from Navi Mumbai demonstrates the correct posture for this arm exercise – lying dumbbell triceps. Continue Reading »
In the video below, the chef provides you with a step-by-step guide on how to make this easy, healthy salad. So, simply follow her tips and tricks to make this strawberry spinach salad for your health conscious family and friends. Continue Reading »
In the video below, the chef provides us with a step-by-step guide on how to make this easy party appetiser. Follow her tips and tricks and soon enough you will be able to make this healthy tomato and basil bruschetta, which is packed with vital nutrients, vitamins and minerals. Continue Reading »
In the video below, celebrity chef, Tarla Dalal, provides you with a step-by-step guide to make this cucumber cooler. Watch the video to learn more about her easy tips and tricks to make this drink. She also tells us about the health benefits associated with it. Continue Reading »
Healthy living in the city can be a challenge, let alone inhaling clean air. Most of us breath with our lungs, but it is important to inhale and exhale from the stomach too. Why? Well deep breathing or abdominal breathing is a form of relaxation. Continue Reading »
In the video below, the chef provides you with a step-by-step guide on how to prepare this low-cal mayonnaise. Follow her easy tips and tricks to enable you to make a healthy dip for your snacks. Continue Reading »
In the video below, celebrity chef, Tarla Dalal provides us with a step-by-step guide to make healthy low-fat paneer. So, simply follow her easy tips and tricks to make this popular Indian dish. Continue Reading »
The Kahlua chocolate tart is the perfect holiday dessert to prepare for your loved ones this Christmas. This recipe is simple and easy to make. You may think of it as a regular tart recipe, but adding the Kahlua liqueur, transforms the taste and texture of this chocolate tart . Continue Reading »
In today’s Christmas special, we bring to you a step by step guide to prepare kul kuls, a traditional Christmas sweet. Follow the chefs easy and value tips to make this tasty sweet for your family this Christmas. Continue Reading »
Health Star Of The Week
Vishal was frustrated with his monotonous life which included being surrounded by books,...
Hormones have a profound effect on the human body. Hormonal imbalances don't just...