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Every tasty snack need not always be calorie rich and fat laden. In today’s recipe feature, the chef gives us a step- by-step guide on how to prepare this low-fat version of the Rajma Kebab. With a few Indian spices and minimal oil usage, the chef prepares these healthy yet delicious kebabs. Continue Reading »
This minty vegetable and oats soup is a quick and light meal. As it is fibre rich too, it can keep you satiated for a long time. So if you’ve been looking out for the perfect low calorie meal, try this easy to make minty vegetable and oats soup. In the recipe below, the Chef provides you with a step-by-step guide to prepare this healthy low calorie soup. Continue Reading »
Low in calories and high in health, oats are one of the healthiest ingredients to include in your diet. Oats fight high blood pressure, cholesterol, diabetes and even cancer. In this recipe feature, celebrity chef, Tarla Dalal provides you with a step-by-step guide to prepare this delicious oats tikki, served with a healthy green chutney. Continue Reading »
This chatpata rajma wrap recipe is a wonderful mix of protein and fibre, making it a healthy snack for everyone. Its delicious street-food-like taste will appeal to the tastebuds of both children and adults. In this recipe feature, celebrity chef, Tarla Dalal provides you with a step-by-step guide to prepare this delicious protein-packed wrap. Continue Reading »
In this recipe, the chef provides us with a step-by-step guide to make a delicious and colourful combination of zucchini and carrot pancakes that you can have for breakfast. Continue Reading »
Wondering what to prepare for dinner, try this potato, tomato and peas sabzi. Quickest, easiest and healthy vegetable curry and it uses just two teaspoons of oil. Continue Reading »
Cucumber is usually used to make salads and raitas but in this recipe feature, the chef uses this low calorie vegetable along with some flavoured Lebanese hummus to make a healthy snack. Try this innovative recipe, to treat your family to a delicious and yet healthy snack. Continue Reading »
Pasta is no doubt a favourite dish among kids and adults. So the next time you plan to make pasta, try this fibre and protein rich version instead. In this recipe feature, the chef provides you with a step-by-step guide to prepare a healthy pasta dish combined with scrumptious curried beans. Continue Reading »
Standing on your head is not just a yogic pose. This yoga posture is called Shirshasana and under proper guidance it can improve brain function and help one overcome several health problems. Follow Rajesh Sharma, fitness instructor and yoga expert as he takes us step-by-step through the process. Continue Reading »
Work your arm muscles, especially the triceps with this workout video. Rajesh Sharma, fitness instructor from Navi Mumbai demonstrates the correct posture for this arm exercise – lying dumbbell triceps. Continue Reading »
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