• Follow Us: 

VIDEOS

Yoga Poses: Health Benefits of Marjarasana (Cat Pose)

Yoga Poses: Health Benefits of Marjarasana (Cat Pose)

Healthy Living

The cat stretch gives more flexibility to the...

Feel the Burn with the Fireman's Workout

Feel the Burn with the Fireman's Workout

Videos

Firemen have got it tough. Rescuing...

Yoga Poses: Bhujangasana (The Cobra Pose)

Yoga Poses: Bhujangasana (The Cobra Pose)

Healthy Living

Bhujanga means snake. In Bhujangasana we raise...

Decoding Ranbir’s Street Fighter Body & Anushka’s Lips in Bombay Velvet

By  posted Mar 19th 2015 | IN Buzz

The trailer of one of the most anticipated films of 2015, Bombay Velvet, is out, and each character in the movie seems to have done their bit to look all fiery and chiselled. We take a closer look at the leading pair: Ranbir Kapoor who plays a risk-taking daredevil, and Anushka Sharma, a sizzling jazz singer. We decode the fitness training and beauty procedures they underwent to prep for the role.  Continue Reading »

Supta Vajrasana: The Supine Thunderbolt Pose

By  posted Mar 10th 2015 | IN Healthy Living

Supta Vajrasana is Vajrasana in the lying down position. This yoga pose is known for its amazing ability to improve digestive health. Rajesh Sharma, a personal trainer from Mumbai, explains the right way to do the supine thunderbolt pose and the health benefits this yoga pose has to offer.  Continue Reading »

The Tale of Geeta Phogat

By  posted Mar 8th 2015 | IN Videos

Geeta Phogat put India on the international map. But how many of us actually know her?  Continue Reading »

Yoga Exercise: How to Get the Plough Pose Right

By  posted Feb 12th 2015 | IN Diet & Fitness

The Plough Pose is the best yoga exercise to fight stiffness in the neck and tackle lower back pain. This yoga pose also improves digestion and strengthens the liver and kidneys. Rajesh Sharma, a personal trainer from Mumbai, explains the right way to do the plough pose.  Continue Reading »

8 Exercises for Six Pack Abs

By  posted Feb 10th 2015 | IN Diet & Fitness

Getting six pack abs, or the holy grail, is not only the epitome of fitness but a healthy way to lower body fat percentage too. Rajesh Sharma, a personal trainer from Mumbai, takes you through eight exercises that will help you build strong core muscles and a set of sexy abs.  Continue Reading »

Post Party Detox Drink: Cucumber Cooler Recipe

By  posted Jan 25th 2015 | IN Recipes

In the video below, celebrity chef, Tarla Dalal, provides you with a step-by-step guide to make this cucumber cooler. Watch the video to learn more about her easy tips and tricks to make this drink. She also tells us about the health benefits associated with it.  Continue Reading »

Give Your Khichdi A Healthier Twist: Buckwheat Khichdi Recipe

By  posted Oct 4th 2014 | IN Recipes
Give Your Khichdi A Healthier Twist: Buckwheat Khichdi Recipe

Khichdi is one of the healthiest recipes on an Indian menu but how often can you repeat this food? Give your traditional khichdi a break and try this healthy yet scrumptious buckwheat khichdi. In this recipe, we give you a step by step guide to prepare this healthy meal recipe.   Continue Reading »

How NOT to Perform CPR

By  posted Sep 29th 2014 | IN Healthy Living
How NOT to Perform CPR

Mr. Bean, the funny and violently inept goof that we all love. If there's one person we wouldn't take medical tips from, it's him. Here's a hilarious clip of Bean trying his best to perform CPR on a poor soul. Watch and don't try this at home, or anywhere else.   Continue Reading »

Workout Videos: Funny Workout Videos of All Time

By  posted Aug 24th 2014 | IN Buzz

If you thought workouts are boring, then these funny workout videos ‘will change your life’. Sit back as we take you through the funniest workout videos that you can practice at your own peril. Are you ready for the funniest workout videos? Then here goes...  Continue Reading »

Ab Workout: Six Packs Abs Conditioning

By  posted Aug 19th 2014 | IN Diet & Fitness

Ab workouts are sort after weight loss. Having six packs whether it is for men and women, is something you want to flaunt at the beach and in a sexy outfit. But before you hit into some hard core exercises, Rajesh Sharma, personal trainer from Mumbai takes you through abs conditioning for six packs.  Continue Reading »

 
 

Most Viral