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Bridal Skincare Tips for Your Big Day

Bridal Skincare Tips for Your Big Day

Healthy Living

Your wedding is a once-in-a-lifetime experience. It is only...

Eating Yoghurt May Reduce Diabetes Risk

Eating Yoghurt May Reduce Diabetes Risk

Healthy Living

A new study published in the journal BMC Medicine suggests...

Facial Aerobics: Move It for a Younger You

Facial Aerobics: Move It for a Younger You

Healthy Living

People are often left with doubts and confusion when asked...

Apple Cinnamon Soy Smoothie

Apple Cinnamon Soy Smoothie

Recipes

This healthy smoothie is the perfect way to start the...

Nutriscience

Healthy Recipe: Herbed Tomato and Macaroni Soup

By  posted Nov 25th 2014 | IN Recipes
Healthy Recipe: Herbed Tomato and Macaroni Soup

This healthy soup is packed with Vitamins A and C. With macaroni, vegetables and herbs, it makes a filling and nutritious meal by itself.   Continue Reading »

Hookah Smoke Contains Toxic Benzene

By  posted Nov 25th 2014 | IN Healthy Living
Hookah Smoke Contains Toxic Benzene

Many people consider hookah to be a safer alternative to cigarettes, but a new study has found that fumes from the water pipes contain the toxic chemical benzene.   Continue Reading »

Why Women Should Eat More Chocolate

By  posted Nov 25th 2014 | IN Healthy Living
Why Women Should Eat More Chocolate

Here's why you don't have to feel guilty about indulging in chocolate.   Continue Reading »

Bhut Jolokia - Your New Friend for the Winters

By  posted Nov 25th 2014 | IN Healthy Living
Bhut Jolokia - Your New Friend for the Winters

If you like Ghost Pepper or Bhut Jolokia in your hot chilli sauce, due to the taste that it adds on to your food. This will leave you awestruck that this dangerous yet delicious chilli adds health to your body in a number of ways.   Continue Reading »

How Trans Fats Damage Your Memory

By  posted Nov 25th 2014 | IN Healthy Living
How Trans Fats Damage Your Memory

New research shows that trans fats don’t just clog your arteries: They may damage memory in young people, too.   Continue Reading »

The 7 Fitness Trends That Could Be a New Addition to Your Workout

By  posted Nov 25th 2014 | IN Diet & Fitness

Every day there are a number of new discoveries, inventions and researches. Fitness trends keep coming and going; some stay while others fade out. There will always be new trends in the world of fitness. here are a few of the trends prominent at the moment.  View Slideshow »

Natural Ways to Relieve Labour Pain

By  posted Nov 25th 2014 | IN Healthy Living

The process of giving birth is called ‘labour’ for a very good reason. Having a baby is probably going to be both painful and difficult, but before you start freaking out, read about what you can do to prepare for the ordeal and manage it better.  View Slideshow »

What To Do When Chilli Gets Into Your Eyes

By  posted Nov 24th 2014 | IN Healthy Living

Cutting a hot chilli pepper is a necessity for a cook, but at the same time no cook has escaped the pain and burn felt if chilli accidentally enters their eyes.  View Slideshow »

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

By  posted Nov 24th 2014 | IN Diet & Fitness

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's fitness secrets.  View Slideshow »

12 Healthy Baking Substitutes

By  posted Nov 24th 2014 | IN Healthy Living

Baking is pure bliss, but all that sugary goodness can pack on the kilos. Decadent baked goods can be a part of a healthy diet. All you need are healthy substitutions for high calorie and fattening ingredients to make guilt-free, delicious baked goods.  View Slideshow »

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

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ShilpsNutriLife Nov 26th 2014