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Backpacker Diaries: Natural Remedies Every Traveller Must Keep Around

Backpacker Diaries: Natural Remedies Every Traveller Must Keep Around

Healthy Living

Backpackers spend most of their time outdoors submitting...

Dodging Itchy and Flaking Scalp This Winter

Dodging Itchy and Flaking Scalp This Winter

Healthy Living

An itchy scalp which also flakes is a common problem that...

7 Surprising Superfoods for Your Skin

7 Surprising Superfoods for Your Skin

Healthy Living

Want gorgeous skin from the inside out? Well, read about...

Nutriscience

Healthy Detox Drink: Lemongrass Tea

By  posted Oct 31st 2014 | IN Recipes
Healthy Detox Drink: Lemongrass Tea

Kick out the festive bloat and mood blues with this warm detoxifying drink. Lemongrass tea will bring in the right warmth and fragrance to uplift your spirit.   Continue Reading »

Ditch Your Shampoo for Apple Cider Vinegar

By  posted Oct 31st 2014 | IN Healthy Living
Ditch Your Shampoo for Apple Cider Vinegar

Apple Cider Vinegar is a great staple ingredient for hair care. Apple Cider Vinegar has a long list of benefits, some of which are balancing hair and scalp pH, conditioning, eliminating product buildup, and treating dandruff and hair loss.   Continue Reading »

9 Funny Fitness Memes

By  posted Oct 31st 2014 | IN Diet & Fitness

Weight loss routines or any fitness regimes can get boring, but don't give up yet. Get motivated and laugh yourself to the gym with these insanely funny memes.  View Slideshow »

Best of the Week: How to Boost Your Calorie-Burn While Walking

By  posted Oct 31st 2014 | IN Buzz

If you've missed our riveting articles on how to boost your calorie-burn while walking, how sex with multiple women can lower prostate cancer risk, using coffee for skin and hair, oil cleansing for beautiful skin and home remedies for frizzy hair, then catch up on our best features of the week, every Friday.  Continue Reading »

Vitamin D Deficiency Aggravates Asthma in Adults

By  posted Oct 31st 2014 | IN Healthy Living
Vitamin D Deficiency Aggravates Asthma in Adults

According to a new study conducted by researchers at the Tel Aviv University in Israel, a Vitamin D deficiency aggravates asthma in adults. The study was published in the journal Allergy.   Continue Reading »

6 Biggest Breakfast Myths

By  posted Oct 31st 2014 | IN Healthy Living

Breakfast is the first meal of the day and it can have a very different meanings for different people. For some a fruit or a piece of toast is enough to start the day; for others, it includes a more elaborate preparation. Then, there many who skip breakfast altogether.  View Slideshow »

Treat Your Children to a Healthy Heart for Life

By  posted Oct 31st 2014 | IN Healthy Living

Every year India reports a nearly two-fold increase in coronary heart disease among children in urban cities. Yes, it may sound scary but it is true. We generally consider heart disease to be an adult condition, but the fact is that the problem can start right from childhood. Teenagers and even small kids can carry the risk factors of cardiac disease.  View Slideshow »

Healthy Recipe: Stir Fried Water Chestnuts

By  posted Oct 30th 2014 | IN Recipes
Healthy Recipe: Stir Fried Water Chestnuts

For all those of you who love water chestnuts, here’s another way to eat them. You can make this quick, easy and healthy stir fry in under 15 minutes.   Continue Reading »

Why Almond Milk Is So Good For You (And How to Make Your Own)

By  posted Oct 30th 2014 | IN Healthy Living
Why Almond Milk Is So Good For You (And How to Make Your Own)

Almond milk is becoming increasingly popular among vegans and people who are lactose intolerant. If you’re looking for a dairy-free milk substitute then almond milk is a great choice. It is a plant-based alternative that has a longer shelf life than dairy milk.   Continue Reading »

Drinking Sugary Sodas Ages You As Much As Smoking

By  posted Oct 30th 2014 | IN Healthy Living
Drinking Sugary Sodas Ages You As Much As Smoking

A new study suggests that drinking sugar-sweetened soda may age the cells in your body as much as cigarette smoking does.   Continue Reading »

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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Breast Cancer Awareness

 

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