Panzanella is a popular Italian salad that makes great use...
You may have already sampled cosmetic scrubs from your...
A good memory is an advantage in many ways. When you are young it helps you study better and as you get older it comes in handy both at work and at home, helping you manage your life easily. Continue Reading »
We live in a fast paced world where people are tied down by social and moral obligations to society, ignoring their own health and well-being in the process. Most people spend most part of the day working in offices. They get engrossed in work and skip meals; while it won’t harm others much, it can prove very harmful for diabetics. Diabetes is no joking matter. Diabetics have to be constantly aware of what they eat and drink, stress levels, activities they do etc. Managing all these factors becomes increasingly difficult at work. Continue Reading »
When you take up physical exercises like jogging, running or even swimming, your main motive is always physical in nature. No doubt such physical exercise helps you build your stamina, strengthen your muscles, and lose weight, but it also has several mental benefits too. Here is how exercising boosts your mental health. Continue Reading »
This Bengali-style fried fish calls for a mix of five spices and is tawa grilled, giving the dish a charcoal flavour. What Dijon is to France is what Bengal is to India; both are famous for their style of mustard. The use of canola oil in place of mustard oil retains the delicate flavour of the fish. Continue Reading »
The first thing that people do when they want to lose weight is start exercising. Indeed, exercise has several health benefits, a primary one being weight loss. So is it possible for exercise to make you fat? It all depends on how you manage it. Continue Reading »
Most people are familiar with the concept of menstruation, or the period as it is more commonly known. Many people don’t realise however, that the period is just one part of the female menstrual cycle, which is actually an ongoing process. If you’ve forgotten your biology lessons, here is an in-depth look at the female menstrual cycle. Continue Reading »
Ganesh Chaturthi is a major festival that is celebrated across western India. While it is a happy occasion that is celebrated with pomp and festivities, it is also a major source of noise pollution. Continue Reading »
Ask any fitness expert, dietitian or weight loss consultant, and they’ll never recommend a new type of diet for permanent weight loss. They’ll always tell you to alter your existing diet before trying any new weight loss diet. Because, while there is no dearth of diets that promise quick weight loss, very few actually promise overall health and sustainable weight loss. Further, these fad diets can be quite harmful to you even in the short run. But how can you spot a fad diet? Let's take a look at the 10 easy steps that will help you spot a fad diet. View Slideshow »
Infertility can affect both men and women and is a growing problem in most countries. Although infertility does not affect sexual performance, the problem arises when the couple is planning a baby. Rajesh Koradia, Gynaecologist and M.D at M.I.R.A (Mira Bhayander Institute for Reproductive Assistance) helps us decode a few vital facts about infertility and its treatments. View Slideshow »
When it comes to fish, most people tend to either love it or hate it. If you already love...
Having a healthy sex life is a great way to stay fit, happy and connected with your...
Everyone is in search of a secret product for glowing skin. But what they fail to...