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Are you often left with extra chapatis at the end of the day? How about you give these boring leftover chapatis a twist and transform them into something yummy and healthy! In this article we feature a low calorie recipe - chapati masala noodles. Continue Reading »
It's flu season and it is tempting to take antibiotics as a quick fix to treat a cold, cough or other upper respiratory tract infection (URI). Infections are either viral or bacterial. URIs are mostly viral, and only a minority are caused by bacteria. To use antibiotics wisely, it’s vital to be aware of how they work. Continue Reading »
Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your burgers are loaded with nutrition and flavour. Continue Reading »
A study that was recently conducted in the US has shown that middle-aged people who suffer from migraines are twice as likely to develop Parkinson’s, or other movement disorders, as they get older. Continue Reading »
Apple has announced that they are launching a new gadget, called an Apple Watch, as early as October 2014. This is no ordinary watch that is just intended to tell the time; it does a lot more than that, and included among its list of impressive features are several health features as well. While Apple themselves have not confirmed what these health features will be exactly, the technology and health communities are abuzz with rumours about the possibilities. Continue Reading »
Before the invention of the light bulb, humans were synchronized to natural light that allowed adequate sleep every night. The availability of artificial light has extended our waking hours, and so now we sleep less than ever before. Continue Reading »
We come across toxic products several times in our daily lives, and use them without a second thought. You’d be surprised to know that many of these products are beauty and hygiene based products too. By using such chemical based products like mouthwashes, detergents, bug sprays etc. you expose yourself to the chemicals in them. Continue Reading »
As an ancient herb, Chamomile has been used in alternative medicine for it curative and cosmetic properties. Essentially, this daily-like herb is used to make a herb concoction that helps induce sleep. It has mild tranquilizing effects, and it greatly helps to treat insomnia and provides a peaceful rest. Continue Reading »
Who doesn't like to indulge in chocolate once in a while? While men and women both have their chocolate cravings, research shows that women are more inclined to these chocolate cravings than men, especially during that time of the month. View Slideshow »
Don’t you hate it when your favourite clothes get ruined because they get stains on them? While several detergent brands advertise that they are the ultimate stain removers, sometimes simple home remedies are the best way to get rid of nasty stains. In fact, detergents and stain removers have plenty of toxic chemicals that can harm your skin, so the less you use them the better. Whether it is food, grease or other stains, here are some tips and methods to get them out. View Slideshow »
Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...
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Everyone is in search of a secret product for glowing skin. But what they fail to...