When it comes to skincare, most of us wouldn’t want to...
The mind-body benefits of yoga, like flexibility, reduced...
Beauty comes at a price, but there are certain ingredients already in your kitchen that skin experts swear by. While it’s absolutely alright to splurge on skincare and makeup products occasionally, these foods are a great way to treat your hair and skin when you’re on a budget. Check out these simple ingredients that can have effective results for beautiful skin. Continue Reading »
Now that the monsoon clouds have passed by, the sun has resumed its position in the sky and is at its blazing best. While you take all the precautionary measures to protect your skin, it is your hair that ends up getting damaged the most. The heat of the sun leaves your hair dry and lifeless. Give your hair the right attention this season and protect it from getting damaged. Here are some natural hair masks that will help rejuvenate your hair and keep it healthy. Continue Reading »
Oxytocin is a calm-inducing brain chemical secreted by the pituitary gland that does a lot more than strengthen romantic relationships. Research suggests that oxytocin can trigger a range of physiological and psychological effects in us. Oxytocin, which goes by other names like “cuddle hormone” and “trust hormone”, is being increasingly recognized for its potential to help us stave off other mental and physical health conditions. Continue Reading »
It always begins unintentionally; you have nothing to do, you’re procrastinating and soon you reach out for that big bag of potato chips. But wait, is this really hunger or are you just bored? Once you give in to such boredom eating, it soon becomes a habit. If you feel this pang in the afternoon, soon you’ll find yourself munching on snacks every afternoon. Boredom eating is one of the major causes of weight gain and an expanding waistline. If you know what we’re talking about, here are a few ways to tackle and stop such boredom eating. View Slideshow »
A healthy diet plays a vital role throughout your cancer treatment. Once a cancer patient begins their chemotherapy sessions, they will undergo several after-effects like nausea and fatigue. In such a scenario, a healthy diet will really help the patient cope better. Here are a few foods you must include in your diet during chemotherapy. Continue Reading »
With wholesome ingredients like broken wheat, oats, bananas and apples, this porridge is the perfect breakfast to kick start your day. The banana apple porridge is not only nutrient rich, it is also delightful to taste. Follow the chef’s instructions to prepare this easy and healthy breakfast. Continue Reading »
Street jazz is a modern-day dance style that stems from other dance forms like hip-hop, breakdancing, funk, electronic dance etc. The moves involved in street jazz not only work out your muscles and give you a good cardio session but can also be used to woo someone at a club. Here are some other fitness benefits of a street jazz workout. Continue Reading »
Mr. Bean, the funny and violently inept goof that we all love. If there's one person we wouldn't take medical tips from, it's him. Here's a hilarious clip of Bean trying his best to perform CPR on a poor soul. Watch and don't try this at home, or anywhere else. Continue Reading »
Chafing is a problem where the skin at your underarms or your inner thighs rubs together, causing a nasty rash that stings and burns. While it is uncomfortable, it is not uncommon in warm climates, so there is nothing to be embarrassed about. Since it is a kind of friction, it is more likely to happen when you sweat than when you are dry, especially if you are an exercise enthusiast. Here are some measures you can implement to prevent it from happening. View Slideshow »
Women today are becoming easily vulnerable to heart diseases, owing to their lifestyle. But despite this threat, Indian women are ignorant about heart diseases. 76 percent of the doctors in the country have observed that women die of heart diseases due to ignorance towards timely medical assistance for their condition. Women consider breast cancer as their biggest health threat. But it is the cardiovascular diseases that play wicked with Indian women as a majority of them in the country are living an irregular lifestyle. Thus, this World Heart Day, it’s time that myths regarding the heart are dispelled and women get their facts right about heart health so that they can deal with it at the... View Slideshow »
Your alarm didn’t go off, you woke up late and now you’re running late for work -...
For better or for worse, things will change. The decisions you make today will reflect on...
Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...