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Health Benefits of Male Ejaculation

Health Benefits of Male Ejaculation

Healthy Living

Prostate cancer and blue balls, generally occur when an...

Women’s Health: Reasons for Pain during Sex

Women’s Health: Reasons for Pain during Sex

Healthy Living

It is not uncommon for women to face some amount of pain...

Beach Body Diet Tips

Beach Body Diet Tips

Diet & Fitness

Different seasons account for different fitness needs. With...

Mayurasana – Power Yoga Pose for Flat a Belly

Mayurasana – Power Yoga Pose for Flat a Belly

Diet & Fitness

Power yoga is an effective way to lose weight and tone your...

Healthy Snack: Curried Cauliflower Soup

By Trina Remedios  posted Apr 23rd 2014 at 1:30PM | Avg Rating IN Recipes

Everyone has tried sweet corn soup or tomato soup but it’s time to try something new. How does a soup made from cauliflower sound? This is an exclusive recipe by Anjali Shah, who shares her version of curried cauliflower soup with loads of healthy ingredients thus making this soup, high in flavor.  Continue Reading »

Home Remedies for Oily Scalp

By Vanessa Luis  posted Apr 23rd 2014 at 12:30PM | Avg Rating IN Healthy Living

Oily scalp is a hair condition, which causes the hair to look oily and greasy within a day or two of washing it. It is caused due to the excessive oil productions by the glands in one's scalp. This condition is fairly common and can get aggravated further in summer due to heat and sweat. If you face this unpleasant hair condition, try these natural home remedies, which promise to treat an oily scalp.  Continue Reading »

How to Increase Your Vitamin D Intake

By Vanessa Luis  posted Apr 23rd 2014 at 12:15PM | Avg Rating IN Buzz

Vitamin D is a vital vitamin, which helps in the overall functioning of the body. A deficiency of this vitamin can cause a number of health risks from bone disease to hair problems as well as muscle weakness. The sun is regarded as the best source of vitamin D; however prolonged exposure to the sun is not advisable. Therefore, to increase your vitamin D levels, here are some essential vitamin D rich foods to add to your diet.  Continue Reading »

Wonder Foods to Fight Cancer

By Sobiya N. Moghul  posted Apr 23rd 2014 at 8:00AM | Avg Rating IN Healthy Living

Diet plays an important role in preventing cancer. Plant based foods due to their phytonutrients and antioxidants are a good way to fight cancer. Research has shown the contribution of diet in the development of cancer. It is true that some foods can increase one's risk of getting affected with cancer but the silver lining is there in the fact that there are certain foods that can reduce one's risk. Dr. Vimal Jain, Consultant Oncologist, Kohinoor Hospital shares with us a list of foods, which will help us fight cancer naturally.  Continue Reading »

Natural Healthy Solutions for Osteoarthritis

By Sobiya N. Moghul  posted Apr 23rd 2014 at 7:30AM | Avg Rating IN Healthy Living

Osteoarthritis (OA) is a common joint disorder, caused by ageing and wear and tear of the joints. Nutritionist, Suman Agarwal, Fitness expert, food guru and owner of Selfcare India, shares with us a few tips on tackling osteoarthrtitis at home by using natural methods.  View Slideshow »

High-Protein Diet: Vegetables Low in Carbohydrates

By Trina Remedios  posted Apr 23rd 2014 at 7:00AM | Avg Rating IN Diet & Fitness

A high-protein diet is popular with those trying to lose weight. A high-protein diet does not only comprise poultry and dairy, but we also need to consume fruits and vegetables. So, include these vegetables in you weight loss diet as they are low in carbohydrates.  Continue Reading »

Tips for Healthy Penis & Scrotum

By Trina Remedios  posted Apr 23rd 2014 at 6:30AM | Avg Rating IN Healthy Living

The penis and scrotum can fall victim to various health problems like infections and disorders. So,in order to protect them, simply follow these tips, which promise to improve your sex drive, fertility and ensure comfort.  View Slideshow »

Top 5 Effective Fat-Busters

By Trina Remedios  posted Apr 23rd 2014 at 6:00AM | Avg Rating IN Weight Loss

Speed up metabolism, burn calories and lose weight quickly with these effective weight loss tips. Try these exercises to lose weight fast and incorporate the right kind of diet to speed up metabolism.  Continue Reading »

Indian Snack: Papad Roll Recipe

By Trina Remedios  posted Apr 22nd 2014 at 1:15PM | Avg Rating IN Recipes

Skip the masala papad and try this papad roll recipe. This simple yet filling snack is loaded with fresh produce of paneer, capsicum, maize and raw mango powder. The best part is that, this recipe is shared by dietician, Dr. Swayam Goyal, who is associated with Delhi based Sri Balaji Action Medical Institute.  Continue Reading »

5 Secrets to Transform Your Skin

By Sobiya N. Moghul  posted Apr 22nd 2014 at 12:45PM | Avg Rating IN Healthy Living

Everyone wants flawless skin, but we tell you how to get healthy glowing skin naturally. Dr Swati Srivastava, Dermatologist from Sketch Clinics, Mumbai unveils the secrets for beautiful skin.  Continue Reading »


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Men's Health

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...



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