• Follow Us: 

Yoga

The popular practise of yoga is popular as a workout programme and as an effective way to meditate, alleviate stress, and increase healthy living. HealthMeUp.com gives you the yoga solution for pain, pregnancy, mental health, good circulation, flat stomach and lots more.

Share:

 

Sort by: Recency | Relevance

All | Healthmeup

healthmeup - 05/16/2013 07:30:00

Mental Health: What is Parkinson's Disease?

Mental Health: What is Parkinson's Disease? Parkinson's disease (PD) is a brain disorder that causes a gradual loss of muscle control. Symptoms of Parkinson's disease tend to be mild initially and can sometimes go unnoticed. Typical signs include tremors, stiffness, slowed body movements, and poor balance. Parkinson's was originally called a... Continue Reading »

Share:

healthmeup - 05/15/2013 07:00:00

How Daily Meditation can Your Improve Health

How Daily Meditation can Your Improve Health Most often than not, we take for granted this simple and important ancient technique of meditation and how it can improve your health. Since stress is the major cause of 21st century lifestyle diseases, the age-old technique of meditation comes to your rescue. Here is how you can meditate and also... Continue Reading »

Share:

iDiva - 05/14/2013 16:20:05

Contest: WIN a Day of Shopping, Spa Treatments & More!

Contest: WIN a Day of Shopping, Spa Treatments & More! Men are always confused about what women want. The answer is very simple. Women love to be pampered, with all the essentials and then that hint of luxury! ;) The amazing news, however, is we've found everything that a woman wants under one roof. Check out this list of fun stuff and find out how you... Continue Reading »

Share:

healthmeup - 05/10/2013 15:00:00

Best of the Week: Health Benefits of Surya Namaskar & Cooling Summer Foods

Best of the Week: Health Benefits of Suryanamaskar & Cooling Summer Foods If you missed our kickass articles on back pain, yoga, sex and summer care this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday. Continue Reading »

Share:

healthmeup - 05/10/2013 14:30:00

Infertility: Naturals Ways to Increase Sperm Count

Infertility: Naturals Ways to Increase Sperm Count Low sperm count is one of the reasons for infertility. We detail out the different ways to increase sperm count - from what to include in your diet and which habits to follow. These are natural ways to pump up your sperm count and increase your chances of fertility. Continue Reading »

Share:

iDiva - 05/10/2013 01:00:00

Malaika Arora Khan: My Son & I are Friends

malaika_arora_khan Silver-screen siren Malaika Arora Khan continues to be Bollywood’s yummiest mummy. She reveals her secrets. Continue Reading »

Share:

iDiva - 05/08/2013 10:30:46

How to Banish Those PMS Blues

How to Banish Those PMS Blues It's that time of the month, and all you want to do is shout out loud! It's true that women are most often accused of their mood swings because of pre or post-menstrual syndrome (PMS), but this whole theory is not valid without its share of merit. If you are one of those who dreads that time of the... Continue Reading »

Share:

healthmeup - 05/08/2013 07:00:00

Surya Namaskar: Health Benefits of Surya Namaskar (Sun Salutation)

Surya Namaskar: Health Benefits of Surya Namaskar (Sun Salutation) Suryanamaskar or the Indian ritual of saluting the sun comprises a rhythmic combination of yogic postures and breathing exercises. The complete series includes 12 basic postures performed in cyclical pattern to benefit all three levels of human consciousness: Physical, mental and spiritual.... Continue Reading »

Share:

healthmeup - 05/07/2013 14:30:00

Headache Cure: Yoga for Migraine

Headache Cure: Yoga for Migraine Migraine can be persistent and is normally triggered by certain situations that are not in your control. It can put you off track till you take your medication. Have you tried yoga? Try these yoga poses to reduce the frequency and intensity of a migraine attack. Continue Reading »

Share:

You Last Visited