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healthmeup - 05/24/2013 06:30:00
Best of the Week: Beauty Tips: Top 20 Ways to Be Beautiful in a Healthy Way!
If you missed our kickass articles on yoga, ayurveda treatments, diabetes treatment, workouts, abdominal obesity this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday. Continue Reading »
healthmeup - 05/23/2013 07:00:00
Diabetes Control: Yoga for Diabetes
Yoga can control and manage diabetes. We take a look at how ancient techniques can help you control the blood sugar level. With the help of age – old process we decode yoga for diabetes – yoga poses, diet and lifestyle changes. Continue Reading »
iDiva - 05/22/2013 14:04:23
Lifestyle Choices That Help in Battling Obesity
Weight loss is purely a matter of science. Although there are a number of ways to achieve weight loss, following a healthy lifestyle in the long run is the best strategy to lose weight. A healthy lifestyle also guarantees better health and is your best anti-ageing mantra! Continue Reading »
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healthmeup - 05/20/2013 06:30:00
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experience a relaxed meditative state that relieves us from our truckload of tensions and worries. Yoga breathing or Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. Continue Reading »
healthmeup - 05/16/2013 07:30:00
Mental Health: What is Parkinson's Disease?
Parkinson's disease (PD) is a brain disorder that causes a gradual loss of muscle control. Symptoms of Parkinson's disease tend to be mild initially and can sometimes go unnoticed. Typical signs include tremors, stiffness, slowed body movements, and poor balance. Parkinson's was originally called a... Continue Reading »
healthmeup - 05/15/2013 07:00:00
How Daily Meditation can Your Improve Health
Most often than not, we take for granted this simple and important ancient technique of meditation and how it can improve your health. Since stress is the major cause of 21st century lifestyle diseases, the age-old technique of meditation comes to your rescue. Here is how you can meditate and also... Continue Reading »
iDiva - 05/14/2013 16:20:05
Contest: WIN a Day of Shopping, Spa Treatments & More!
Men are always confused about what women want. The answer is very simple. Women love to be pampered, with all the essentials and then that hint of luxury! ;) The amazing news, however, is we've found everything that a woman wants under one roof. Check out this list of fun stuff and find out how you... Continue Reading »
healthmeup - 05/11/2013 14:30:00
Yoga Postures for Mobility and Flexibility
Mobility and flexibility are equally important for fitness and musculoskeletal strength. Rashmi Ramesh, yoga teacher with the International Sivananda Yoga Vedanta Centre explains in detail the importance of mobility and flexibility and yoga postures to improve them. Continue Reading »
healthmeup - 05/10/2013 15:00:00
Best of the Week: Health Benefits of Surya Namaskar & Cooling Summer Foods
If you missed our kickass articles on back pain, yoga, sex and summer care this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday. Continue Reading »
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