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Weight Loss

From healthy foods to weight loss recipes, fast weight loss tips, weight loss workouts, and weight loss diets, you’ll find the best weight loss advice here on HealthMeUp.com. We tell you if rice is fattening; if green tea is really a weight loss drink; and if you’re on the right weight loss plan.

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healthmeup - 03/17/2015 08:30:00

Bariatric Surgery Decreases Risk of Asthma Attacks

Bariatric Surgery Decreases Risk of Asthma Attacks According to a recent study, considerable weight loss as a result of procedures like bariatric surgery lowers the risk of asthma attacks and hospitalisation for asthma exacerbation in obese patients. This study suggests the effectiveness of weight reduction on asthma morbidity. Continue Reading »

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healthmeup - 03/13/2015 10:00:00

Causes of Obesity in Children

Causes of Obesity in Children Childhood obesity cases are increasing at alarming rates. Obesity in children usually occurs due to unhealthy food choices, lack of physical activity and genetic conditions. This rise in the number of overweight children is disturbing and people need to exercise caution. Once children are... Continue Reading »

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healthmeup - 03/12/2015 13:00:00

Weight Loss Recipe: Baked Oats Puri

Weight Loss Recipe: Baked Oats Puri Puris, plain or stuffed, baked or fried, are a snack that Indians cannot live without! Here is a version that you can binge on, guilt-free. Made with fibre-rich oats, these baked puris are flavoured with sesame seeds, garlic paste and kasuri methi. Store them in an air-tight container and take them... Continue Reading »

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healthmeup - 03/09/2015 10:00:00

Lose Weight by Dieting With a Friend

Lose Weight by Dieting With a Friend A new study based on a survey suggests that people are more likely to lose weight if they diet with a friend, as compared to dieting alone. Continue Reading »

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healthmeup - 03/08/2015 06:30:00

The Truth about Beer Belly Fat

The Truth about Beer Belly Fat Beer drinkers around the world tend to be a part of the not-so-cute-n-cuddly beer belly band wagon. A common problem among the young and old alike, beer belly is a cause of sedentary lifestyles and, contrary to popular belief, isn't always to do with beer. The good news is that it can be cured and... Continue Reading »

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healthmeup - 03/04/2015 08:00:00

Tough Love? Weight Shaming May Actually Lead to Weight Gain

Weight Shaming May Actually Lead to Weight Gain Contrary to conventional wisdom, researchers have found that depicting overweight people negatively in the media may lead them to gain more weight. The findings of four US-based research teams show that conventional strategies for encouraging young people to adopt healthy eating and lifestyle... Continue Reading »

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healthmeup - 03/03/2015 11:00:00

What You Need to Know about Bariatric Surgery

What You Need to Know about Bariatric Surgery Obesity is a disease that affects various parts of the body, including the heart, knees and spine. Apart from affecting a person physically, it may also have an emotional and psychological impact on them, as it tends to bring down their self-confidence. Read on to find out more about bariatric... Continue Reading »

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healthmeup - 03/03/2015 10:00:00

The Benefits of Tap Dance

The Benefits of Tap Dance The name 'tap dance' is derived from the tapping sound created by a dancer's feet. This lively and highly entertaining dance form was later divided into Jazz tap and Broadway tap, both of which rely on balance, focus and the right posture. Aanchal Gupta, director of Arts in Motion, talks about the... Continue Reading »

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healthmeup - 03/03/2015 08:00:00

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Health Star of the Week: Restless Anurag’s Patient Weight Loss Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the chubby boy had no qualms about his paunch, a family event made him realise that he looked like an older man and that any physical activity left him exhausted. The young and restless boy ditched junk food and... Continue Reading »

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