• Follow Us: 

Weight Loss

From healthy foods to weight loss recipes, fast weight loss tips, weight loss workouts, and weight loss diets, you’ll find the best weight loss advice here on HealthMeUp.com. We tell you if rice is fattening; if green tea is really a weight loss drink; and if you’re on the right weight loss plan.

Share:

 

Sort by: Recency | Relevance

All | Healthmeup

healthmeup - 04/23/2014 07:00:00

High-Protein Diet: Vegetables Low in Carbohydrates

High-Protein Diet:  Vegetables Low in Carbohydrates A high-protein diet is popular with those trying to lose weight. A high-protein diet does not only comprise poultry and dairy, but we also need to consume fruits and vegetables. So, include these vegetables in you weight loss diet as they are low in carbohydrates. Continue Reading »

Share:

healthmeup - 04/23/2014 06:00:00

Top 5 Effective Fat-Busters

Top 5 Effective Fat-Busters Speed up metabolism, burn calories and lose weight quickly with these effective weight loss tips. Try these exercises to lose weight fast and incorporate the right kind of diet to speed up metabolism. Continue Reading »

Share:

healthmeup - 04/21/2014 07:00:00

Health Star of the Week: Housewife on a Weight loss Mission

Health Star of the Week: Housewife on a Weight loss Mission Manisha chose to be ignorant about the weight she had gained over the years, as she was busy with her home and family. But, it was recurring knee pain at the age of 40, which finally made her focus on her weight. So she enrolled at her local gym and began shedding the kilos. Continue Reading »

Share:

healthmeup - 04/19/2014 07:00:00

Obesity and Metabolic Surgery: Hype or Hope

Obesity and Metabolic Surgery: Hype or Hope Bariatric surgery is one of the most popular surgeries, which helps obese people lose weight. It is a procedure that reduces the size of the stomach with a gastric band or removes a portion of the stomach that results in the interruption of the digestive system and therefore, restricts the amount... Continue Reading »

Share:

healthmeup - 04/12/2014 06:00:00

Weight Loss Tips: 5 Golden Rules for Getting Slim

Weight Loss Tips: 5 Golden Rules for Getting Slim Those of us who are struggling to lose weight have read about or come across a lot of advice on weight loss. However, if none of this advice has worked for you, simply follow our 5 golden rules for getting slim. Continue Reading »

Share:

healthmeup - 04/10/2014 12:30:00

Weight Loss: Benefits of Oatmeal

Weight Loss: Benefits of Oatmeal Oatmeal has often been recommended as the ideal breakfast for anyone on a diet. This is because it has a number of benefits that aid in weight loss. Here are some healthy benefits of oatmeal to consider when opting for a diet breakfast. Continue Reading »

Share:

healthmeup - 04/08/2014 08:00:00

5 Bad Habits that can Slow Down Your Metabolism

5 Bad Habits that can Slow Down Your Metabolism Your metabolism is responsible for converting your food into energy, thereby making optimal use of the food you eat. Higher metabolism is often associated with weight loss as it helps burn calories faster. If you’ve been stressing about your slow metabolic rate, there’s more than just genetics... Continue Reading »

Share:

healthmeup - 04/07/2014 13:00:00

Health Star of the Week: Weight Loss to Gain Back Strength

Health Star of the Week: Weight Loss to Gain Back the Strength Nidhi, thought that being tall helped her look slim, so she didn't pay any attention to the kilos that she kept piling on. But when her weight started taking a toll on her health, she decided it was time to get fit and healthy. Continue Reading »

Share:

healthmeup - 04/06/2014 07:30:00

10 Foods That Influence Your Weight

10 Foods That Influence Your Weight A team of Harvard researchers has revealed the results of a study of 1,20,877 people showing that small changes in lifestyle behaviors such as physical activity, sleep duration, and TV-watching are strongly correlated with long-term weight gain. But the most important factor was diet—and among... Continue Reading »

Share:

 

You Last Visited