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Weight Gain

If ‘how to gain weight’ is a constant concern for you, then you’ve reached the right place. We bring you daily expert information on weight gain foods and diets, weight gain exercises and workouts, and the best weight gain practises. Find answers to all your weight gain queries here on HealthMeUp.com.

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healthmeup - 02/28/2015 07:00:00

Sweet Potatoes: A Good Carb!

Sweet Potatoes: A Good Carb Food The word 'potatoes' makes us shudder with the thought of weight gain and a truck load of fats, but that’s not the case with sweet potatoes. This humble root has numerous health benefits and can actually help you lose weight! Continue Reading »

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healthmeup - 02/27/2015 08:00:00

Best of the Week: Top 5 Fruits for Weight Gain

Best of the Week: Top 5 Fruits for Weight Gain If you've missed our riveting articles on the top five fruits for weight gain, the benefits of dry skin brushing, why afternoon naps could be bad for your toddler, the symptoms of a silent heart attack, and our healthy Mughlai paratha recipe, then catch up on our best features of the week, every... Continue Reading »

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healthmeup - 02/23/2015 08:00:00

Health Star of the Week: Vinay’s Healthy Weight Gain

Health Star of the Week: Vinay’s Healthy Weight Gain Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and wanted a physique like his. He started lifting weights and eating healthy, and today he is much more confident and feels a lot better about himself. Continue Reading »

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healthmeup - 11/19/2014 08:00:00

Are You Depressed Without Knowing It?

Are You Depressed Without Knowing It? The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms. Continue Reading »

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healthmeup - 09/04/2014 11:00:00

Fitness Facts All Women Must Know

Fitness Facts All Women Must Know Not finding the time for fitness due to household chores and grocery shopping? To ward away hazardous ailments and keep yourself toned, it is important to adhere to a set fitness regime. Many Indian women, particularly after reaching a certain age, feel that good looks do not matter much. However,... Continue Reading »

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iDiva - 07/23/2014 11:15:45

10 Things You Dare Not Say to Your Pregnant Wife

10 Things You Dare Not Say to Your Pregnant Wife A pregnant wife could be like the Hulk! One wrong word, one wrong question and it could turn her into a green monster… So unless you want to get ‘smashed’ by her, we suggest you read this for your own benefit. Continue Reading »

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healthmeup - 07/09/2014 08:00:00

Amazing Tips to Make Your Breasts Firm Naturally

Amazing Tips to Make Your Breasts Firm Naturally Several reasons such as age, weight gain, weight loss and pregnancy can take a toll on ones breasts causing them to lose elasticity and sag over time. These droopy breasts not only appear unappealing but also affect a woman’s self image. Luckily, there are quite a few things you can do to regain... Continue Reading »

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healthmeup - 06/18/2014 08:00:00

Why Should You Start Eating Potatoes?

Why Should You Start Eating Potatoes? Potatoes have a bad reputation for being a weight gain food, but nutritionists point out that potatoes have lot of health benefits to offer than just fats. Continue Reading »

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healthmeup - 06/17/2014 08:00:00

Healthy Snack Options Without Fearing Weight Gain

Healthy Snack Options Without Fearing Weight Gain Junk food is a weakness all of us battle from, and if it’s a wintery afternoon or a rainy evening, these unhealthy urges are its peak. Read ahead to find a list of healthy snacks that make superb substitutes for chips, farsan, burgers or candies. Continue Reading »

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