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Weight Gain

If ‘how to gain weight’ is a constant concern for you, then you’ve reached the right place. We bring you daily expert information on weight gain foods and diets, weight gain exercises and workouts, and the best weight gain practises. Find answers to all your weight gain queries here on HealthMeUp.com.

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healthmeup - 03/21/2015 10:00:00

HealthMeUp's Top Healthy Weight Gain Stories

HealthMeUp's Top Healthy Weight Gain Stories If ‘how to gain weight’ is a constant concern for you, then you’ve come to the right place. We bring you expert information on weight gain foods and diets, weight gain exercises and workouts, and the best weight gain practises. Find answers to all your weight gain queries here on... Continue Reading »

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healthmeup - 03/16/2015 08:00:00

Health Star of the Week: Sagar’s Healthy Weight Gain

Health Star of the Week: Sagar’s Healthy Weight Gain Sagar was an underweight kid whose parents were concerned about his health. Five years ago, he made a New Year resolution to gain weight. Though he gained 10kgs in the first year, he got malaria and lost all the weight he had gained. Undeterred, he began his journey all over again. Continue Reading »

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healthmeup - 03/04/2015 08:00:00

Tough Love? Weight Shaming May Actually Lead to Weight Gain

Weight Shaming May Actually Lead to Weight Gain Contrary to conventional wisdom, researchers have found that depicting overweight people negatively in the media may lead them to gain more weight. The findings of four US-based research teams show that conventional strategies for encouraging young people to adopt healthy eating and lifestyle... Continue Reading »

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healthmeup - 02/27/2015 08:00:00

Best of the Week: Top 5 Fruits for Weight Gain

Best of the Week: Top 5 Fruits for Weight Gain If you've missed our riveting articles on the top five fruits for weight gain, the benefits of dry skin brushing, why afternoon naps could be bad for your toddler, the symptoms of a silent heart attack, and our healthy Mughlai paratha recipe, then catch up on our best features of the week, every... Continue Reading »

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healthmeup - 02/23/2015 08:00:00

Health Star of the Week: Vinay’s Healthy Weight Gain

Health Star of the Week: Vinay’s Healthy Weight Gain Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and wanted a physique like his. He started lifting weights and eating healthy, and today he is much more confident and feels a lot better about himself. Continue Reading »

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healthmeup - 02/20/2015 11:00:00

Top 5 Fruits for Weight Gain

Top 5 Fruits for Weight Gain Fruits like avocados, bananas, dates and raisins are not only refreshing and energising, but also help you gain weight naturally. Plus, they are rich in natural sugars. Continue Reading »

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healthmeup - 11/19/2014 08:00:00

Are You Depressed Without Knowing It?

Are You Depressed Without Knowing It? The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms. Continue Reading »

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healthmeup - 09/04/2014 11:00:00

Fitness Facts All Women Must Know

Fitness Facts All Women Must Know Not finding the time for fitness due to household chores and grocery shopping? To ward away hazardous ailments and keep yourself toned, it is important to adhere to a set fitness regime. Many Indian women, particularly after reaching a certain age, feel that good looks do not matter much. However,... Continue Reading »

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healthmeup - 07/09/2014 08:00:00

Amazing Tips to Make Your Breasts Firm Naturally

Amazing Tips to Make Your Breasts Firm Naturally Several reasons such as age, weight gain, weight loss and pregnancy can take a toll on ones breasts causing them to lose elasticity and sag over time. These droopy breasts not only appear unappealing but also affect a woman’s self image. Luckily, there are quite a few things you can do to regain... Continue Reading »

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