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healthmeup - 04/01/2015 12:00:00

Healthy Soup: Tomato, Basil and Bean Soup

Healthy Soup: Tomato, Basil and Bean Soup Tomatoes are rich in important antioxidants such as Vitamins C and A. They can also decrease LDL cholesterol and triglyceride levels in the blood. Basil is loaded with phytonutrients and essential oils, which protect the body from free radicals, while beans stay in your digestive system longer and... Continue Reading »

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healthmeup - 06/10/2014 16:12:39

9 Interesting Recipes with Tomatoes to Boost Your Heart Health

9 Interesting Recipes with Tomatoes to Boost Your Heart Health Lycopene, is an antioxidant present in tomatoes and is the secret ingredient in lowering the risk of cardiovascular diseases. Tomatoes are an excellent fruit at repairing damaged arteries and regular consumption of tomatoes can also decrease LDL cholesterol and triglycerides in the blood. Besides... Continue Reading »

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healthmeup - 01/31/2014 06:00:00

Health Benefits of Tomatoes

Health Benefits of Tomatoes Tomatoes are a versatile food and form an important part of the Indian diet. Tomatoes also contain important antioxidants such as vitamin C and Vitamin A. These vitamins are essential to fight off damage from free radicals. Also, research shows that tomatoes contain lycopene, which helps prevent... Continue Reading »

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healthmeup - 03/27/2012 07:00:00

Cardiovascular Diseases: Top 5 FAQs on Triglycerides Answered

Cardiovascular Diseases: Top 5 FAQs on Triglycerides Answered Triglycerides are essentially a type of fat, which is found in the blood and is used by the body for energy and routine, ongoing activities. We all need a decent amount of triglycerides for day-to-day functioning. However, a high level of triglycerides can be a sign of metabolic syndrome and, most... Continue Reading »

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