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healthmeup - 04/24/2014 13:30:57

Summer Recipe: Black Pepper Crusted Chicken

Summer Recipe: Black Pepper Crusted Chicken Too bored to cook a healthy elaborate meal when the heat is driving you crazy. Then, try this easy, healthy and tasty chicken recipe. Continue Reading »

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healthmeup - 04/24/2014 08:00:00

Beach Body Diet Tips

Beach Body Diet Tips Different seasons account for different fitness needs. With the summer sun heating things up, it’s time to shed those heavy clothes or better yet, hit the beach or pool to cool off. With that thought in mind everyone seems to be gearing up to show off their toned beach bodies. If you’ve not yet... Continue Reading »

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healthmeup - 04/23/2014 12:30:00

Home Remedies for Oily Scalp

Home Remedies for Oily Scalp Oily scalp is a hair condition, which causes the hair to look oily and greasy within a day or two of washing it. It is caused due to the excessive oil productions by the glands in one's scalp. This condition is fairly common and can get aggravated further in summer due to heat and sweat. If you... Continue Reading »

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healthmeup - 04/21/2014 12:30:00

5 Golden Rules for Radiant Summer Hair

5 Golden Rules for Radiant Summer Hair In the hot summer months, most of us become very concerned about our skin and spend loads of time and money on it. But, we tend to neglect out hair. According to Asgar Saboo, celebrity hairstylist, the sun, chlorine (most of us tend to swim in summer) and humidity tend to damage our hair, leaving... Continue Reading »

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healthmeup - 04/18/2014 12:30:00

Best of the Week: 15 Must-Try Safe Sex Methods

Best of the Week: 15 Must-Try Safe Sex Methods If you've missed our riveting articles on 15 must-try safe sex methods, homemade face packs for tan removal, foods to avoid in summer, 20 healthy summer recipes and drinks, 15 practical cancer prevention tips and summer pregnancy safety tips, then catch up on our best features of the week, every... Continue Reading »

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healthmeup - 04/17/2014 12:30:00

Summer Vegetables as Cooling Foods

Summer Vegetables as Cooling Foods Summer heat increases body temperature and can cause hat boils and digestive problems. But, Neelanjana Singh, Senior Consultant Dietetics from PSRI Hospital in New Delhi lists out vegetables that should be consumed during this season and those which should be avoided. Continue Reading »

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healthmeup - 04/15/2014 07:00:00

Summer Drinks: Citrus Juice Versus Fruit Smoothie

Summer Drinks: Citrus Juice Versus Fruit Smoothie Nimbu paani or lemonade, orange, sweet lime juices and fruit smoothies are the fastest selling street food or homemade drinks that are prepared during summer. But which drink is healthier, nutritious and will keep us hydrated during summer. Let’s find out. Continue Reading »

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healthmeup - 04/15/2014 06:00:00

Summer Detox Foods

Summer Detox Foods With the summer heat wave flaring up, you should begin looking for detoxifying foods that can help you get through this season. Including detox foods to your diet will help you flush out toxins from your body and will also help you stay hydrated and healthy. So, be sure to include these detox foods... Continue Reading »

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healthmeup - 04/14/2014 07:00:00

Health Benefits of Lassi or Buttermilk

Health Benefits of Lassi or Buttermilk Lassi is an age-old Punjabi drink , which is generally consumed after a meal. But there’s more to lassi than being just another refreshing summer drink. We break down the importance of lassi and its health benefits. Continue Reading »

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