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healthmeup - 05/26/2013 06:30:00
Summer Drinks that Are Easy on the Waistline
Summer is here and how. And while we all frown upon indulging on unhealthy snacks and desserts, summer brings on the undeniable thirst of sweet colas and aerated drinks that we have sworn off for health and weight loss reasons. We all know that soft drinks are nothing but concentrated sugar, and so... Continue Reading »
healthmeup - 05/18/2013 16:00:00
Swimming Workout: Top 5 Hair Care Tips for Swimmers
Swimming is an excellent activity to do in the summers, as it not only helps to cool your body but also burns up to 200 calories in a 30-minute session. If you take up swimming as a regular activity, then there are chances of damaging your hair due to excessive chlorine present in the pool. ‘The... Continue Reading »
healthmeup - 05/17/2013 14:00:00
Foot Care: How to Prevent and Heal Cracked Heels
Walking barefoot may be liberating but it can cause cracked heels. Whether it is at home or outdoors, walking barefoot or in chappals or flip flops can cause fissures around the heel. If you feel that your skin around the heel is hardening, then here’s what you need to know on what causes cracked... Continue Reading »
Summer Photo Gallery
Beauty Tips: Top 20 Ways to Be Beautiful in a Healthy Way! healthmeup.com
Home Remedies for Dry, Sore Eyes healthmeup.com
Water Ways: 15 Ways to Naturally Flavour Water healthmeup.com
Top 7 Health Benefits of Being Naked healthmeup.com
Summer Care: 10 Best Cooling Foods for the Indian Summer healthmeup.com
healthmeup - 05/14/2013 06:30:00
Summer Care: Health Tips for Holidays, Travelling and Food Infections
It's summer vacation time! Whether you are heading to a hill station, coastal area, or anywhere else, all recreational spots are accompanied with risks and chances of picking a food-borne infection. The last thing you want is to fall sick while on a holiday. In hill stations, the large amount of... Continue Reading »
healthmeup - 05/10/2013 15:00:00
Best of the Week: Health Benefits of Surya Namaskar & Cooling Summer Foods
If you missed our kickass articles on back pain, yoga, sex and summer care this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday. Continue Reading »
healthmeup - 05/10/2013 06:30:00
Product Review: Do You Need A Fairness Kit For Your Skin?
Fairness creams and treatments are the talk of the town in the summer. Every girl wants a skin tone that is impervious to the harsh sunlight. Dermalite Fairness Home Kit from Cheryl’s tries to promise the same. Continue Reading »
healthmeup - 05/07/2013 14:00:00
Healthy Snack Recipes: Summer Vegetable Crêpes
We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes... Continue Reading »
healthmeup - 05/05/2013 14:30:00
Workout: Exercises for Sexy Calves
Summer is the time to slip into a short summery dress, hot pants and for guys, to walk around in three fourths and a vest. Summer brings out a complete change in wardrobe but what would really go well with the outfit are sexy calf muscles. It completes your summer or sexy beach look. If you’re... Continue Reading »
healthmeup - 05/05/2013 06:30:00
Top 5 Healthy Summer Vacations
If you’re planning a trip for the summer holidays, here is our list of top destinations to choose from with some emphasis on health. We believe that the way to enjoy a holiday is to infuse it with healthy activity and food, and these destinations provide you all the activity required to keep you... Continue Reading »
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