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healthmeup - 05/24/2013 14:00:00
Health Care: Sex Can Improve Aches and Cramps
We rarely think about it, but sex can improve or reduce aches, body pain and cramps. We are aware that sex has several health benefits like boost immune system, reduce stress, burns calories, improves mood and regulates hormones. Today we look at how a sexual act is linked to improving yours aches... Continue Reading »
healthmeup - 05/23/2013 14:00:00
Ayurveda Treatment for Dandruff Cure
Dandruff is caused by unclean scalp, daily stress, dry skin and hair products. Hence to wash off dandruff you need some natural remedies for this skin problem. With the help of ayurveda treatments you can reduce and prevent dandruff. Continue Reading »
healthmeup - 05/23/2013 07:00:00
Diabetes Control: Yoga for Diabetes
Yoga can control and manage diabetes. We take a look at how ancient techniques can help you control the blood sugar level. With the help of age – old process we decode yoga for diabetes – yoga poses, diet and lifestyle changes. Continue Reading »
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Massages: Home Remedies with Natural Oils for Skin Care, Hair Care and Body Care healthmeup.com
Hair care: 20 Ways to Reduce Hair Loss in Men healthmeup.com
Back Pain: 20 Yoga Poses for Backache healthmeup.com
Massage Therapy: 15 Massages to De-stress Yourself healthmeup.com
Skin Care: 5 Most Common Skin Problems and Solutions healthmeup.com
healthmeup - 05/20/2013 06:30:00
Yoga Benefits: What is Yoga Breathing or Pranayama?
After a stressful day at work, every one of us would love to experience a relaxed meditative state that relieves us from our truckload of tensions and worries. Yoga breathing or Pranayama aims at bringing the involuntary functions of the respiratory mechanism within human control. Continue Reading »
healthmeup - 05/15/2013 07:00:00
How Daily Meditation can Your Improve Health
Most often than not, we take for granted this simple and important ancient technique of meditation and how it can improve your health. Since stress is the major cause of 21st century lifestyle diseases, the age-old technique of meditation comes to your rescue. Here is how you can meditate and also... Continue Reading »
healthmeup - 05/13/2013 14:30:00
Natural Ayurveda Remedies to Build Immunity
A good immune system is the ‘anti-virus’ defence against any disease. Forget about pumping your immune system with pills, we take the age-old way to boost immunity: Ayurveda. We list out natural herbs and home remedies that can build immunity. Continue Reading »
healthmeup - 05/10/2013 14:30:00
Infertility: Naturals Ways to Increase Sperm Count
Low sperm count is one of the reasons for infertility. We detail out the different ways to increase sperm count - from what to include in your diet and which habits to follow. These are natural ways to pump up your sperm count and increase your chances of fertility. Continue Reading »
healthmeup - 05/09/2013 06:30:00
Mental Health: Are you Suffering from Nomophobia
Nomophobia, as the name suggests, is a fear of not being able to stay connected by mobile all the time. Most people cannot imagine a life without a cellphone and constantly keep checking their pockets at regular intervals or tracking notifications on their smart phones. Similarly, those suffering... Continue Reading »
healthmeup - 05/08/2013 14:30:00
Blood Pressure Level: Blood Pressure Level for Adults
Blood pressure also referred to as arterial pressure, is the pressure exerted by circulating blood upon the walls of blood vessels, and is one of the principal vital signs. Here's our ready reckoner for the normal blood pressure levels for everyone from teens to octogenarians Continue Reading »
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