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Stress

Times have become stressful, but there are different techniques to relieve stress. Here on HealthMeUp.com are articles on what is stress, causes of stress, treatment and solutions to relieve stress. We give you tips to relieve stress for work and personal life. It is important to relieve stress as it can lead to different health problems. Here on HealthMeUp.com read all about stress management, definition of stress management, causes of stress, stress management tips, stress management techniques, and tips to prevent stress and methods to overcome stress, stress disorders, signs of different disorders, stress disorder treatments, and ways to prevent stress disorders.

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iDiva - 07/23/2014 12:13:42

Want Fabulous Skin? Don’t Make These 5 Skincare Mistakes, Like Ever!

Want Fabulous Skin? Don’t Make These 5 Skincare Mistakes, Like Ever! Most of us blame the skin we don't have on a bunch of things: genes, stress, life, products. What we don't blame? Ourselves, despite the fact that typically, standing between us and better skin is one of these common skincare mistakes. Continue Reading »

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healthmeup - 07/23/2014 07:30:00

Erectile Dysfunction (ED): Myths and Facts

Erectile Dysfunction (ED): Myths and Facts Erectile dysfunction (ED) is a problem when a man has trouble maintaining an erection. This is more common among older men, but even the younger lot is not entirely safe from it, thanks to performance anxiety, relationship issues, stress, depression, medical complications, and so on. There are many... Continue Reading »

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healthmeup - 07/18/2014 07:00:00

Health Tips That Can Change Your Life Forever

Health Tips That Can Change Your Life Forever We all wish for a magic wand that will help us beat stress to fly like a bird, get strong like Hulk and feel fuller in just few morsels of food, basically change our lifestyles for a healthy ‘you’. But again, it’s NOT a mammoth task to change your life; small steps taken at the right time can... Continue Reading »

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healthmeup - 07/10/2014 08:00:00

How to Tame Frizzy Hair

How to Tame Frizzy Hair Frizzy hair can be a dampener even though it is dry hair. Instead of stressing over the tresses, try out these various options to control the frizzy hair. Continue Reading »

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healthmeup - 07/09/2014 13:22:40

Reduce Stress to Beat Insomnia

Reduce Stress to Beat Insomnia Insomnia is a condition where you have trouble falling asleep and staying asleep. There are three types of insomnia - transient insomnia that lasts for a few days, acute insomnia that lasts for several weeks, and chronic insomnia that can last for months and years. Stress is one of the main reasons... Continue Reading »

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healthmeup - 07/07/2014 07:30:00

Natural Remedies for Dry & Itchy Scalp

Natural Remedies for Dry & Itchy Scalp Dietary deficiencies like loss of water, paucity of essential nutrients can cause dry and itchy scalp. Similar is the case with excessive usage of hair products, stress levels and of course environmental factors like monsoons or harsh sunlight. Regardless of all the causes, dry or itchy scalp may... Continue Reading »

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iDiva - 07/04/2014 16:21:25

Healthy Turns Delicious: Diabetic-Friendly Salad Recipe

Healthy Turns Delicious: Diabetic-Friendly Salad Recipe The lives we lead today are far from healthy. We are constantly on the move, stressed at all times, we hardly pay attention to what and how we eat. It comes as no surprise then that various disorders and diseases are on the rise – diabetes being in the top three. So here is one of my... Continue Reading »

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healthmeup - 07/04/2014 12:00:00

Best of the Week: Good Oral Habits for Cavity-Free Teeth

Best of the Week: Good Oral Habits for Cavity-Free Teeth If you've missed our riveting articles on good oral habits for cavity-free teeth, foods for upset stomach, hobbies to reduce excess fat on belly, surprising signs that you're stressed out and 5 reasons you're not losing weight, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 07/01/2014 07:30:00

Top Mood-Boosting Superfoods to Overcome Anxiety Symptoms

Top Mood-Boosting Superfoods to Overcome Anxiety Symptoms We all struggle with anxiety at several points in our lives. With the kind of high paced life we live, anxiety, stress, and mood blues are inevitable. When hit by these symptoms of anxiety and stress, we often reach out for a big bucket of chicken wings or fries or even ice-cream to calm our... Continue Reading »

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