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iDiva - 12/12/2014 15:36:55

Uber is Not India’s Problem, RAPE is!

Uber is Not India’s Problem, RAPE is! The Uber rape case left me scared more than anything else. For the last four days, whenever I get into a cab I sit up straight, hold on to my bag tightly and keep an eye on the driver at all times. I don’t catch up on my reading anymore or listen to music and dream away, or God forbid, doze off... Continue Reading »

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iDiva - 12/11/2014 19:13:56

This Video Will Convince You That It’s Always the Woman’s Fault

This Video Will Convince You That It’s Always the Woman’s Fault Let's start by discussing the recent rape cases which have caught media attention and garnered the maximum number of headlines. In the Delhi gang-rape case, which resulted in the death of the victim, people said that it was her fault she got into a bus at night. The Shakti Mills rape victim was... Continue Reading »

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healthmeup - 11/21/2014 08:00:00

Best of the Week: Pump Up Your Iron Consumption!

Best of the Week: Pump Up Your Iron Consumption! If you've missed our riveting articles on how to pump up your iron consumption, how you may be depressed without knowing it, how to choose the right sleeping position, how to train the Hollywood way with Ramona Braganza, and our healthy Italian herb soup recipe, then catch up on our best features... Continue Reading »

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healthmeup - 11/19/2014 08:00:00

Are You Depressed Without Knowing It?

Are You Depressed Without Knowing It? The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms. Continue Reading »

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healthmeup - 11/07/2014 15:00:00

Best of the Week: Including Pomegranate in Your Diet

Best of the Week: Including Pomegranate in Your Diet If you've missed our riveting articles on how to include pomegranate in your diet, how a lack of good sleep may result in brain shrinkage, how to care for your skin type, how watermelon is a perfect weight loss snack and our healthy dessert recipe: vanilla sponge cake, then catch up on our best... Continue Reading »

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healthmeup - 11/03/2014 10:00:00

Lack of Good Sleep May Result In Brain Shrinkage

Lack of Good Sleep May Result In Brain Shrinkage A lack of sleep may lead to shrinkage of the brain's gray matter over time, according to a recent study published in Neurology, the medical journal of the American Academy of Neurology. Continue Reading »

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healthmeup - 10/25/2014 08:00:00

5 Sleep Myths Debunked

5 Sleep Myths Debunked Sleep is a natural and necessary part of our lives. It’s a topic that most of us assume we know a lot about. But the truth is that myths and misconceptions surround the subject of sleep. Continue Reading »

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healthmeup - 10/23/2014 07:30:00

Is Beauty Sleep Really a Thing?

Is Beauty Sleep Really a Thing? There is such a thing as beauty sleep. It’s essential, it’s free, and you can attain it tonight. If physical health isn't enough of a reason to persuade you to get enough sleep every night, maybe vanity will. Continue Reading »

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healthmeup - 10/21/2014 07:00:00

Why You Should Keep a Health Journal

Why You Should Keep a Health Journal Keeping a health journal is the best way to understand what works best for you and your family. Writing in a journal will help you record calorie and food intake, allergies, required supplements, exercise, family history and sleep patterns. Continue Reading »

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