• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 05/22/2015 08:00:00

Best of the Week: Are You Having Too Much Sex?

Best of the Week: Are You Having Too Much Sex? If you’ve missed our riveting articles on signs that you’re having too much sex, whether you should wear a bra while sleeping, six ways to use rose water to pamper your skin and hair, how too much fruit can be bad for you, and our healthy rajma and spinach soup recipe, then catch up on our best... Continue Reading »

Share:

healthmeup - 05/20/2015 07:00:00

6 Yoga Poses to Help You De-Stress and Sleep Better

6 Yoga Poses to Help You De-Stress and Sleep Better Having trouble getting good, restful sleep? This could be due to excessive stress, poor eating habits or an unhealthy lifestyle. But don’t worry, insomnia can be easily cured with yoga. Yoga asanas and breathing exercises can help address the problem of insomnia, at the physiological as well as... Continue Reading »

Share:

healthmeup - 05/18/2015 07:30:00

Should You Wear a Bra While Sleeping?

Should You Wear a Bra While Sleeping? Trust me when I say that happiness for every woman is taking off her bra after a long tiring day. It feels so damn good, right? But I have also heard quite a few myths surrounding this habit, the biggest one being that it causes saggy breasts. But then weight loss, pregnancy, age and breast surgery... Continue Reading »

Share:

healthmeup - 05/05/2015 11:00:00

Insomnia May Worsen Chronic Pain

Insomnia May Worsen Chronic Pain According to a new study published in the journal Pain, people suffering from insomnia tend to have a greater sensitivity to pain. This potentially worsens the effects of chronic pain problems. Continue Reading »

Share:

healthmeup - 04/14/2015 12:00:00

How to Not Feel Sleepy at Work

How to Not Feel Sleepy Whether you slept late last night, didn't sleep at all, or partied all night, you could probably use a few tips on how to stay awake when you are feeling sleepy. It is a difficult task to keep yourself awake when your body is yelling 'sleep', but this excuse doesn't work at work! Continue Reading »

Share:

healthmeup - 04/10/2015 08:00:00

Best of the Week: Sleeping in the Wrong Position Could Be Giving You Back Pain

Best of the Week: Sleeping in the Wrong Position Could Be Giving You Back Pain If you've missed our riveting articles on how sleeping in the wrong position could be giving you back pain, the health benefits of Marjarasana (cat pose), why Indians should not ignore Vitamin D deficiencies, eight hair care blunders you're probably making, and our low cholesterol beetroot and dill... Continue Reading »

Share:

healthmeup - 04/08/2015 07:30:00

Sleeping in the Wrong Position Could Be Giving You Back Pain

Sleeping in the Wrong Position Could Be Giving You Back Pain People generally hit the bed without paying much attention to the way they sleep. It may be comfortable initially, but sleeping in the wrong position the whole night can invite a number of posture-related backaches and neck problems. Continue Reading »

Share:

healthmeup - 03/30/2015 07:30:00

I Bet You Didn't Know What Candy Crush Saga Does to Your Brain

I Bet You Didn't Know What Candy Crush Saga Does to Your Brain Commuting for work from far far away land makes me conspicuous to a lot of human behaviour, moods and preferences. I blatantly enjoy their conversations (monster mother-in-law updates), naughty jokes (Why didn’t you sleep last night *laugh erupts*), irrational fights (why you fighting morning... Continue Reading »

Share:

healthmeup - 03/27/2015 09:00:00

Best of the Week: Have You Heard of Cupping Therapy?

Best of the Week: Have You Heard of Cupping Therapy? If you've missed our riveting articles on cupping therapy, tips to improve your posture, yoga poses: bhujangasana (the cobra pose), why sufficient sleep is essential for sexual desire, and our sugar-free fruit shrikhand dessert recipe, then catch up on our best features of the week, every Friday. Continue Reading »

Share: