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Quit Smoking

Smoking is a catalyst to a list of serious diseases like cancer, stroke, heart disease, infertility and breathing problems. Researchers have also concluded that passive smoking causes asthma and breathing problems. Quitting smoking has long term benefits. It not only grants you good health but also reduces the risks of getting dreadful diseases and dying a painful death. Click on the following links to read HealthMeUp.com’s guaranteed quit smoking strategies, medication, ways to quit smoking, nicotine replacement therapy, and much more…

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Quit Smoking

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iDiva - 06/17/2013 11:39:39

How to Prevent Cardiovascular Diseases

How to Prevent Cardiovascular Diseases An online survey conducted for over three years (2010-2012) found that 70 per cent of the people in the city suffer from cardiovascular diseases. Stress, erratic lifestyles, poor eating habits and lack of exercise have been few of the contributing factors. Doctors say that the age of people... Continue Reading »

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healthmeup - 05/31/2013 14:30:00

Quit Smoking : 5 Diet Tips to Help You Kick the Butt [World No Tobacco Day]

Quit Smoking : 5 Diet Tips to Help You Kick the Butt [World No Tobacco Day] Quitting smoking is no easy task; it calls for every last bit of will power and determination at your disposable. But do what you must to quit smoking before it's too late, especially for your cardiovascular and cardio-respiratory health. Continue Reading »

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healthmeup - 05/31/2013 06:30:00

World No Tobacco Day: Higher Health Risks with Second Hand Smoke

World No Tobacco Day: Higher Health Risks with Second Hand Smoke Tobacco kills nearly six million people each year, of which more than 600 000 are non-smokers dying from breathing second-hand smoke. This is the bare facts on second hand smoke (SHS) by WHO. According to Dr. Ullas Batra, Medical Oncology at Rajeev Gandhi Cancer Institute, New Delhi says the... Continue Reading »

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iDiva - 03/14/2013 10:14:29

Quit Smoking? Great! Junk Food’s the Bigger Battle

Quit Smoking? Great! Junk Food’s the Bigger Battle Wonder why no one can eat just one (whether or not you’re hungry)? Wonder why you’re loving it (though your waistline isn’t)? Wonder why thanda matlab Coca Cola (though it’s far from what the doctor ordered after a long, hot day)? Continue Reading »

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healthmeup - 03/13/2013 13:30:00

Quitting Smoking Helps Hearts, Even With Weight Gain

Quitting Smoking Helps Hearts, Even With Weight Gain People who have quit smoking have a lower chance of suffering a heart attack or stroke than current smokers, even if they put on a few extra kilos in the process, according to an international study. Continue Reading »

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healthmeup - 02/18/2013 06:30:00

Smoking More Likely to Kill Women Today

Smoking More Likely to Kill Women Today Women who smoke are far more likely to be killed by their habit today than in the 1960s when it raised a woman's fatality from lung cancer 2.7 times, says a study. Continue Reading »

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healthmeup - 01/18/2013 07:00:00

About Cancer: Signs of Colon Cancer

About Cancer: Signs of Colon Cancer According to the Rajiv Gandhi Cancer Institute & Research Centre, colorectal cancer is the sixth most prevalent cancer in India. Colon cancer is prone to individuals above the age of 50. Colon or colorectal cancer is affected by stress and unhealthy eating habits. But genetics and inflammatory... Continue Reading »

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healthmeup - 01/11/2013 15:07:48

Passive Smoking Heightens Dementia Risk Too

Passive Smoking Heightens Dementia Risk Too Scientists from China, Britain and the US have unearthed a link between passive smoking and the worsening risk of dementia, based on a study involving nearly 6,000 people in five provinces of China. Continue Reading »

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healthmeup - 12/13/2012 07:45:00

High Cholesterol: Lifestyle Habits for Cholesterol Control

High Cholesterol: Lifestyle Habits for Cholesterol Control High cholesterol increases your risk of heart disease and heart attacks. One can easily lower cholesterol by medication, but Dr. Eileen says – it is advisable to lower cholesterol and improve lipids profile by making some important lifestyle changes first. Dr. Eileen Canday – Chief Dietician at... Continue Reading »

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