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healthmeup - 09/02/2014 07:30:00

Pregnancy Fitness: Exercise in the First Trimester

Pregnancy Fitness: Exercise in the First Trimester In this article we will look at exercising in the first trimester; adjusting to the news of the pregnancy and the rapid body changes which are the biggest hurdles to overcome in early pregnancy exercise. In January 2002 the American College of Obstetricians and Gynecologists (ACOG) published new... Continue Reading »

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healthmeup - 07/31/2014 07:00:00

How to Use a Female Condom

How to Use a Female Condom Unplanned pregnancy can completely change your future. In a time when women are open to talk about their sexual prowess, they are becoming aware of female contraceptives. And the latest contraceptive is female condom. For it to be effective you need to put it on correctly and here's how. Continue Reading »

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healthmeup - 07/25/2014 07:00:00

How to Care For Your Skin Post-Pregnancy

How to Care For Your Skin Post-Pregnancy The pregnancy glow is what every young woman hopes to look forward to when she is expecting. Unfortunately, you may not get to be one of those lucky women who look even more beautiful pregnant than you do on a regular day! Read on to learn what can happen to your skin during this delicate time and... Continue Reading »

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healthmeup - 07/09/2014 08:00:00

Amazing Tips to Make Your Breasts Firm Naturally

Amazing Tips to Make Your Breasts Firm Naturally Several reasons such as age, weight gain, weight loss and pregnancy can take a toll on ones breasts causing them to lose elasticity and sag over time. These droopy breasts not only appear unappealing but also affect a woman’s self image. Luckily, there are quite a few things you can do to regain... Continue Reading »

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healthmeup - 06/23/2014 07:30:00

Why Pregnancy Sex is a Good Idea

pregnancy sex Many women shun away or deprive themselves from sex once they get pregnant. They often fear their baby’s health or even their own well-being that may get affected due to sexual intercourse during pregnancy. But the truth is that sex won’t affect the baby in anyway nor will it do you any harm.... Continue Reading »

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healthmeup - 06/13/2014 07:30:00

Causes for Condom Failure & Tips to Use Condom Properly

Causes For Condom Failure & Tips To Use Condom Properly Condom failure can happen due to lot of reasons, but this miniature leakage can result in unplanned pregnancy and unwanted stress. Read ahead to find out common reasons for condom failure and ways to use the condom properly. Continue Reading »

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healthmeup - 06/04/2014 08:00:00

How to Increase Breast Milk Secretion in New Mothers

How to Increase Breast Milk Secretion in New Mothers Every mother, especially a first-time mother will always worry about her supply of breast milk at some point in her breastfeeding days. No doubt that adequate breast milk supply is important to provide the baby all the necessary nutrition and lack of it can put the baby at a high risk of... Continue Reading »

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healthmeup - 05/29/2014 12:30:00

Postpartum Depression: Identifying the Signs

Postpartum Depression: Identifying the Signs Pregnancy does not only bring about physical changes to a woman, it also takes a toll on her hormones and mental well being. Many new mums have been reported to have felt some sort of an emotional low post delivery. All these new changes begin to affect the new mother, causing her mood to dip. This... Continue Reading »

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healthmeup - 05/13/2014 08:00:00

Planning for Before and After Pregnancy

Planning for Before and After Pregnancy Pregnancy is a crucial part of child planning; which need to be organised in a certain manner considering the health and emotions of the mother and the unborn baby. An unplanned pregnancy can cause a of difficulties. Continue Reading »

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