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iDiva - 10/16/2014 15:47:52

Doc Talk: Tackling Spine Trouble During Pregnancy

Doc Talk: Tackling Spine Trouble During Pregnancy If you're awaiting your little bundle of joy, then the nine months are just a period of preps laced with jitters of taking the big leap into motherhood. But with all the happiness that's keeping you excited, you may also experience some sort of trouble with your spine. A rough estimate states that... Continue Reading »

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iDiva - 10/13/2014 18:38:01

The Dos & Don’ts of Prenatal Yoga for a Healthy Pregnancy

The Dos & Don’ts of Prenatal Yoga for a Healthy Pregnancy As a mom-to-be, your health and wellbeing take centre stage. Also, if your concerns drift towards being in shape, what you will read here is tailor-made for you. Prenatal yoga is a complete package as it guarantees a healthy pregnancy, prepares you for an easy delivery and gently takes care of that... Continue Reading »

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iDiva - 10/08/2014 18:15:08

Is It OK to Have Excessive Vaginal Discharge During Pregnancy

Is It OK to Have Excessive Vaginal Discharge During Pregnancy First pregnancies are a woman’s stepping stone into motherhood. No wonder then that she wants everything to be just perfect. Pregnant women begin to fear the slightest changes in their body and excessive vaginal discharge is one of their major concerns. We tracked down some doctors to tell us if... Continue Reading »

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iDiva - 09/23/2014 10:43:07

Is it OK for Pregnant Moms to Get a Massage

Is it OK for Pregnant Moms to Get a Massage When your body is engaged in taking care of a growing belly, you would crave some TLC that calls for a relaxing massage. Pregnancy can be stressfull for your muscles and a good massage will soothe them. But is it okay to get a massage while you house your little one? To clear the air, we got in... Continue Reading »

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iDiva - 09/05/2014 17:10:39

How to Make Golpapdi as a Healthy Pregnancy Sweet Treat [Video]

How to Make Golpapdi as a Healthy Pregnancy Sweet Treat [Video] Golpapdi is a delish Gujarati sweet treat made with wheat flour. It can be rehashed as a healthy pregnancy treat by blending three flours. Sweetened with jaggery and flavoured with a little ghee, you will whip up this goodie in less than 20 minutes. Let's get to pampering your taste buds dearest... Continue Reading »

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iDiva - 09/05/2014 16:19:04

Congrats, New Mommy Scarlett Johansson!

Congrats, New Mommy Scarlett Johansson! Scarlett Johansson is the newest celebrity mommy on the block. The beautiful actress gave birth to a baby girl this week. The news was revealed by her representative on Thursday. Her baby is called Rose and we love the name. Continue Reading »

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healthmeup - 09/05/2014 08:00:00

Haircare: Dealing with Thinning Hair

Haircare: Dealing with Thinning Hair Hair thinning is a common problem faced by many men and women. It is normal for some amount of hair to fall daily. But when you notice that your hair is thinning, it is not a good sign. Many reasons like age, medical conditions and lifestyle choices have been linked to the thinning of hair.... Continue Reading »

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healthmeup - 09/02/2014 07:30:00

Pregnancy Fitness: Exercise in the First Trimester

Pregnancy Fitness: Exercise in the First Trimester In this article we will look at exercising in the first trimester; adjusting to the news of the pregnancy and the rapid body changes which are the biggest hurdles to overcome in early pregnancy exercise. In January 2002 the American College of Obstetricians and Gynecologists (ACOG) published new... Continue Reading »

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iDiva - 08/19/2014 20:07:37

Prenatal Pilates for an Easy Pregnancy

Prenatal Pilates for an Easy Pregnancy Pilates is a great way to breeze through your pregnancy as it is known to focus on the core muscles and will help you train to make the body strong, better your balance and make you more flexible. Continue Reading »

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