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Osteoporosis

Osteoporosis is breaking records every year. Healthmeup.com tells you everything you wanted to know about osteoporosis, how to prevent osteoporosis, how to treat osteoporosis and what diet can help improve osteoporosis. Find out the answers and lots more on osteoporosis right here.

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healthmeup - 12/12/2014 10:00:00

What You Need to Know About Hip Fractures in the Elderly

What You Need to Know About Hip Fractures in the Elderly Dr. C.J. Thakkar, senior consulting orthopaedic surgeon at Hinduja Healthcare Surgical, tells us how to care for elderly patients suffering from hip fractures. Continue Reading »

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healthmeup - 10/20/2014 13:30:00

World Osteoporosis Day 2014: Strong Backbone for Better Life

World Osteoporosis Day 2014: Strong Backbone for Better Life Osteoporosis is often called a “silent disease” as it tends to reach an advanced stage before any signs and symptoms begin to show. Osteoporosis goes undetected for years and once diagnosed, less than 10 percent of patients undergo correct management. Continue Reading »

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iDiva - 09/18/2014 11:33:02

Easy Peasy Health Tips to Stay in Shape When Out of Town

Easy Peasy Health Tips to Stay in Shape When Out of Town Constant travel for work coupled with never ending long and tiring commutes to the office, work pressure, unhealthy diets high in saturated fats, sugar, food with high sodium content and a sedentary lifestyle, all combined together pose serious health challenges like obesity. It can also play host... Continue Reading »

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healthmeup - 02/13/2014 08:00:00

Osteoporosis: Reasons for Osteopenia in Young Indian Girls

Osteoporosis: Reasons for Osteopenia in Young Indian Girls In a bid to lose weight quickly most of us tend to avoid dairy products. Dairy is considered a cause of weight gain due to its excess calories and fats. But lack of milk products can hinder the bones growth. Dr. S.V. Vaidya, Consultant Joint Replacement Surgeon at Global Hospitals in Mumbai,... Continue Reading »

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healthmeup - 12/21/2013 12:30:00

Bone Health: How to Prevent Bone Loss

Bone Health: How to Prevent Bone Loss Osteoporosis causes bones to lose their density, making them more prone to breakage. It is a condition which affects people as they grow older and generally more women than men are afflicted with this condition. Oestrogen, which is present in women, protects against bone loss, but after menopause,... Continue Reading »

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healthmeup - 12/18/2013 07:00:00

Calcium, Vitamin D and Phytoestrogens Rich Foods for Women

Calcium, Vitamin D and Phytoestrogens Rich Foods for Women Nowadays, we hear more and more about women who have been afflicted with “Osteoporosis”. It mostly affects postmenopausal women and could be attributed to negligence in care taken during their younger years. Osteoporosis is a condition wherein the bones become brittle and weak due to low... Continue Reading »

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healthmeup - 12/05/2013 14:29:55

Spinal Cord Injury: Signs and Symptoms

Spinal Cord Injury: Signs and Symptoms A spinal cord injury should not be ignored. But, what if you cannot sense it and confuse it with a backache? A spinal cord injury can be caused due to osteoporosis, arthritis, diving, sports or accidents. So, If you are wondering if your back pain is a spinal cord injury, read on to recognise the... Continue Reading »

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healthmeup - 11/15/2013 08:00:00

Arthritis: Top 20 Tips to Prevent Arthritis

Arthritis: Top 20 Tips to Prevent Arthritis Arthritis in different forms affects a large number of people all over the world. There can be primary and secondary causes of arthritis, the most common being a degenerative form of arthritis, which can be due to the ageing process. There is also wear and tear of the cartilage between the two... Continue Reading »

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iDiva - 11/12/2013 12:31:58

How to Prevent Osteoporosis

How to Prevent Osteoporosis Osteoporosis can be potentially fatal, here’s how to save your bones. One woman in every four who fractures a hip never comes out of hospital — she dies there. This is a statistic provided by the UK-based National Osteoporosis Society. Worse still, the organisation’s report reveals that one... Continue Reading »

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