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Osteoporosis

Osteoporosis is breaking records every year. Healthmeup.com tells you everything you wanted to know about osteoporosis, how to prevent osteoporosis, how to treat osteoporosis and what diet can help improve osteoporosis. Find out the answers and lots more on osteoporosis right here.

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iDiva - 05/07/2013 10:07:52

How to Wake Up with Pain-Free Feet

How to Wake Up with Pain-Free Feet Do you wake up to a sharp, shooting pain in your feet? Plantar Fascial loading is common among women who stand for long hours such as homemakers who cook and clean on their feet all day long and working women, who commute by trains and stand for long. Continue Reading »

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healthmeup - 04/23/2013 12:30:00

Is No Carb Diet a Healthy Weight Loss Diet?

Is No Carb Diet a Healthy Weight Loss Diet? High protein diets are popular for weight loss and help you lose weight. Most weight loss diets include no carb or low carb diets. But are these weight loss diets healthy? Here are the top four reasons to ditch high protein diet aka low carb diets or no carb diet, for a balanced diet. Continue Reading »

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healthmeup - 04/13/2013 12:30:00

Can Exercise Help to Keep Blood Sugar at Bay?

Can Exercise Help to Keep Blood Sugar at Bay? We have always been hearing that exercise is good for you and your overall health. Wondering how good it is? Regular exercise can help you from boosting your mood to improving your sex life. Besides, it all keeps various not so good diseases like osteoporosis, arthritis, bone loss, etc. at bay.... Continue Reading »

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healthmeup - 03/19/2013 12:30:00

Bone Health: Steroid Shots for Tennis Elbow May Hurt, Not Help

Bone Health: Steroid Shots for Tennis Elbow May Hurt, Not Help Getting a cortisone injection won't help tennis elbow any more than a drug-free saline shot - and it may actually slow recovery. Continue Reading »

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healthmeup - 03/12/2013 06:00:00

Losing Weight may Help Control Osteoarthritis

Losing Weight may Help Control Osteoarthritis Losing weight may help mitigate symptoms in patients suffering from osteoarthritis, a new study has found. Continue Reading »

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healthmeup - 03/08/2013 14:08:56

Indians are Vitamin D Deficient

Indians are Vitamin D Deficient Unlike many countries, India blessed is blessed with plenty of sunlight. It won’t be an overstatement to say that most part of the country get their temperature touching to 43-45º Celsius. In spite of this, you will be surprised to know that people in Indians are deficient in Vitamin D.... Continue Reading »

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healthmeup - 03/07/2013 07:00:00

Thyroid Disease: Importance of Early Thyroid Detection

Thyroid Disease: Importance of Early Thyroid Detection The Indian Thyroid Society (ITS) recently launched three guidelines for the Management of Thyroid Dysfunction in Pregnancy, Dyslipidemia and Depression at the 10th Annual Conference ‘ITSCON – 2013’. These guidelines are for managing thyroid dysfunction in Pregnancy to safeguard mother and... Continue Reading »

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healthmeup - 02/28/2013 17:00:00

Bone Health: Should Older Women Take Vitamin D?

Bone Health: Should Older Women Take Vitamin D? Every woman is at a high risk of developing bone related ailments due to the dipping level of estrogen in her ovaries which occurs with age. The level of estrogen usually drops once the woman reaches her menopause period. And because of this reason, a woman is at a higher risk of developing bone... Continue Reading »

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healthmeup - 02/24/2013 15:00:00

Ayurveda: Ayurveda and Women's Health

Ayurveda: Ayurveda and Women's Health Ayurveda an ancient science of life originated through the Vedas which mainly emphasized on the maintenance of health and prevention of the disease. In Ayurveda there is a vast knowledge about the number of diseases with their causes, symptoms and treatment.rnrn The principle of ayurvedic treatment... Continue Reading »

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