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healthmeup - 12/19/2014 08:00:00

Best of the Week: Health Risks of Eating Pork

Best of the Week: Health Risks of Eating Pork If you've missed our riveting articles on the health risks of eating pork, the post-workout mistakes you’re probably making, how Muay Thai is a must add to your fitness routine, what you should know about cataracts, and our healthy spinach dip recipe, then catch up on our best features of the... Continue Reading »

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healthmeup - 12/17/2014 09:00:00

Post-Workout Mistakes You’re Probably Making

Post-Workout Mistakes You’re Probably Making If you've been hitting the gym regularly without seeing any results, you may be committing some of these post-workout mistakes that hamper your fitness goals. Continue Reading »

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healthmeup - 07/30/2014 07:30:00

Home Remedies to Relieve Neck Pain

Home Remedies to Relieve Neck Pain Sitting for long hours, poor posture, sleeping on the wrong mattress, exercising mistakes etc. can all affect your neck causing a strain or pain. Neck pain not only causes a sharp or mild pain in the neck and the nearby muscles, it can also lead to stiffness and swelling around the neck. Since the... Continue Reading »

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healthmeup - 07/22/2014 08:00:00

5 Surprising Brushing Mistakes That Are Harming Your Teeth

5 Surprising Brushing Mistakes That Are Harming Your Teeth When you wake up in the morning and head to the wash basin, you hardly ever put any extra thoughts to your morning routine. Brushing your teeth is an everyday job and you probably follow the same pattern daily. But if you’ve faced gum problems, cavities or other dental issues, it’s possibly... Continue Reading »

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healthmeup - 07/07/2014 15:00:00

Are You Committing These Common Sunscreen Mistakes Too?

Are You Committing These Common Sunscreen Mistakes Too? In a tropical country like India, you’re constantly exposed to the harsh rays of the sun all year round. The UV rays emitted from the sun not only cause sunburn and black spots but also increases your risk of developing skin cancer. This makes it extremely essential that one wears the adequate... Continue Reading »

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healthmeup - 06/05/2014 13:44:47

Why You Shouldn’t Ditch The Sunscreen In Monsoon?

Why You Shouldn’t Ditch The Sunscreen In Monsoon? It’s June and the rain clouds have begun to show up already. Even though the heat may be residing and the sun slowly making its way behind these rain clouds, it still emits ultra violet rays that can harm your skin. Ditching the sunscreen in the rainy season is one of the biggest monsoon skincare... Continue Reading »

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healthmeup - 05/23/2014 09:00:00

Best of the Week: Diet Mistakes to Avoid during Weight Loss

Best of the Week: Diet Mistakes to Avoid during Weight Loss If you've missed our riveting articles on diet mistakes to avoid during weight loss, natural remedies for constipation, food to increase metabolism, how to stop excessive sweating, and causes of vaginal bleeding between periods, then catch up on our best features of the week, every Friday. Continue Reading »

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healthmeup - 04/19/2014 06:00:00

5 Common Mistakes Made While Washing Your Face

5 Common Mistakes Made While Washing Your Face While there is no right or wrong way to wash your face, there are several mistakes one can make while washing one's face. Read on to know more about these face washing mistakes in order to avoid them. Continue Reading »

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healthmeup - 04/05/2014 08:00:00

5 Common Mistakes to Avoid While Shaving Your Legs

5 Common Mistakes to Avoid While Shaving Your Legs Using a razor to shave away unwanted leg hair seems like a much more convenient option than waxing. But let’s not forget the rash, irritation and razor bumps that follow after. If you’ve faced these and other shaving problems, it’s probably because you’ve made one or more of these common... Continue Reading »

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