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healthmeup - 04/19/2014 06:00:00

5 Common Mistakes Made While Washing Your Face

5 Common Mistakes Made While Washing Your Face While there is no right or wrong way to wash your face, there are several mistakes one can make while washing one's face. Read on to know more about these face washing mistakes in order to avoid them. Continue Reading »

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healthmeup - 04/05/2014 08:00:00

5 Common Mistakes to Avoid While Shaving Your Legs

5 Common Mistakes to Avoid While Shaving Your Legs Using a razor to shave away unwanted leg hair seems like a much more convenient option than waxing. But let’s not forget the rash, irritation and razor bumps that follow after. If you’ve faced these and other shaving problems, it’s probably because you’ve made one or more of these common... Continue Reading »

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healthmeup - 02/20/2014 12:30:00

Make up Mistakes That Make You Look Old

Make up Mistakes That Make You Look Old Is your make up really working for you or is it ageing you? Women use make up to enhance their features and look pretty. But, when done wrong it can make one look much older. Watch out for these common make up mistakes that can age your appearance. Continue Reading »

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healthmeup - 01/30/2014 07:00:00

Common Exfoliation Mistakes to Avoid

Common Exfoliation Mistakes to Avoid Exfoliating the skin is an important part of any skincare routine. Regular exfoliation will help clear out dead skin cells and clean your pores. When done right it will also give you brighter and glowing skin but when done wrong it could leave your skin damaged. Here are some common exfoliation... Continue Reading »

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healthmeup - 01/18/2014 07:00:00

Top 5 Weight Loss Mistakes To Avoid

Weight Loss Mistakes To Avoid When following a rigorous weight loss plan, we tend to ignore a few things, which could affect our overall weight loss. To avoid these mistakes, simply follow these tips. Continue Reading »

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healthmeup - 12/31/2013 08:00:00

Yoga for Posture: Improve Back Pain with Yoga

Yoga for Posture: Improve Back Pain with Yoga 'Yoga for posture' is a common suggestion by healthcare practitioners as it helps align the body and mind into favourable movement habits. One’s posture is purely reflected by his physical, mental and emotional state. Bad posture can begin right from childhood, due to lack of awareness of the... Continue Reading »

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healthmeup - 11/09/2013 08:00:00

Importance of Weight Training for Weight Loss

Importance of Weight Training for Weight Loss Cardio is considered the best way to lose weight, but don't fail to undertake weight training or strength training exercises for weight loss. Doing only cardio or aerobic workouts for weight loss is a big mistake. Here is why weight training is important for weight loss. Continue Reading »

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healthmeup - 10/09/2013 12:15:00

Dengue Signs: Don't Mistake Dengue Fever for Influenza

Dengue Signs: Don't Mistake Dengue Fever for Influenza Dengue fever is often mistaken for viral influenza. This mistake often aggravates the disease, which can lead to hospitalisation. So, it is vital that we equip and educate ourselves about ways to detect and prevent dengue fever. Continue Reading »

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healthmeup - 08/30/2013 12:30:00

Best of the Week: 7 Day Weight Loss Plan

Best of the Week: 7 Day Weight Loss Plan If you missed our riveting articles on weight loss, bodybuilding, home remedies for common cold, breakfast mistakes and meal plan to lose weight, you can catch up with the best features of the week in health, fitness and wellness every Friday. Continue Reading »

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