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Mental Health

Mental health caters to the social well-being of a person. It is more about the emotional and psychological changes in a person. Mental health includes fighting stress, depression, serious mental disorders like bipolar syndrome, dementia, Alzheimer’s disease, abuse, mental breakdown and other mental diseases. Here on HealthMeUp.com you can read all about mental health, symptoms, causes, treatment and much more…

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Mental Health

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healthmeup - 08/20/2014 10:00:00

About Mental Health: How Fitness Affects Mental Health

About Mental Health: How Fitness Affects Mental Health Mental health is just as important as physical fitness. The World Health Organization estimates that, globally, 154 million people suffer from depression and mental health illnesses. Exercise has long been described as a natural ‘high’. This is because undertaking some activity can make a huge... Continue Reading »

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healthmeup - 07/18/2014 10:00:00

Mental Health: Top 6 Tried and Tested (Literally) Tips to Get Inspired, Fight Depression and Be Happy!

Mental Health: Top 6 Tried and Tested (Literally) Tips to Get Inspired, Fight Depression and Be Happy! Let's accept it; we live in a headphone-driven society! The high point of our life is when the song reaches the crescendo and the lowest is when the sad song begins. The last time, I remember laughing out wholeheartedly was after seeing a hilarious video on YouTube! Stuck to our monitors like... Continue Reading »

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healthmeup - 07/15/2014 07:30:00

Emotional and Mental Health Benefits of Sex

Emotional and Mental Health Benefits of Sex Sex is not just limited to being a pleasure seeking act. It also has a number of health benefits associated with it. You may have already heard about its physical benefits like burning calories, but did you know that sex has a number of emotional and mental health benefits as well. Read on to find... Continue Reading »

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healthmeup - 06/19/2014 11:00:00

How do Cruciferous Vegetables Fight Cancer?

How do Cruciferous Vegetables Fight Cancer? Cancer prevention depends on food, exercise, mental health and luck. Cancer can sap the life off you but there are certain vegetables that are healthy and essential for fighting cancer. Cruciferous vegetables are known to reduce the risk of cancer, but why and is it a myth? This is what you need to... Continue Reading »

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healthmeup - 06/18/2014 15:50:10

5 Ways Social Media Is Deteriorating Your Mental Health

5 Ways Social Media Is Deteriorating Your Mental Health We live in a time where social media (Facebook, Twitter, YouTube etc.) has become an integral part of our life. Its more than just a means of entertainment, it has turned into a virtual log of all our thoughts, memories and feeling shared with people both known and unknown. Continue Reading »

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healthmeup - 06/07/2014 11:30:00

Are Depressed People More Prone to Addiction?

Are Depressed People More Prone to Addiction? In addiction and mental health treatment, the co-occurrence of depression and substance abuse is so common that psychologists and researchers have a name for it: comorbidity, a term that describes the presence of a secondary disease coexisting along with a primary disease. Depression and substance... Continue Reading »

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healthmeup - 05/17/2014 13:00:00

Psychiatrist Reasons Supporting: How Mental Health is Affected By Debt

Psychiatrist Reasons Supporting: How Mental Health is Affected By Debt Being in debt is not an enjoyable experience and it can be very difficult for anyone, but especially for those who are mentally ill or for those who develop mental illness as the result of financial strain. This article will discuss how mental health is affect by debt issues. Continue Reading »

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healthmeup - 05/16/2014 13:00:00

Nervous Breakdown: Signs and Symptoms

Nervous Breakdown: Signs and Symptoms A nervous breakdown is characterised by depression, sudden bouts of anger, sleeplessness and fear. Recurrence of these symptoms can cause a nervous breakdown, hence it is crucial to understand these signs and symptoms to avoid more damage. Continue Reading »

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healthmeup - 04/11/2014 06:00:00

Best of the Week: Top Oral Sex Tips for Men and Women

Best of the Week: Top Oral Sex Tips for Men and Women If you've missed our riveting articles on top oral sex tips for men and women, anal sex tips for beginners, tips for a healthy and tight vagina, emotional and mental health benefits of sex, and tips to get great looking skin, then catch up on our best features of the week, every Friday. Continue Reading »

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