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Mental Health

Mental health caters to the social well-being of a person. It is more about the emotional and psychological changes in a person. Mental health includes fighting stress, depression, serious mental disorders like bipolar syndrome, dementia, Alzheimer’s disease, abuse, mental breakdown and other mental diseases. Here on HealthMeUp.com you can read all about mental health, symptoms, causes, treatment and much more…

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Mental Health

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healthmeup - 05/21/2015 08:30:00

How to Overcome Your Fear of Heights

How to Overcome Your Fear of Heights Have you ever felt dizzy when you looked down from a tall building? Or had butterflies in your stomach when you stood on a high balcony? Known as acrophobia, the fear of heights is quite a common condition. Read on to find out what it is and how you can overcome it. Continue Reading »

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healthmeup - 05/07/2015 08:00:00

Meditation for Clarity of Mind

Meditation for Clarity of Mind Have you ever felt that you've almost made up your mind, but then, out of nowhere, a black cloud of doubt appears and doesn't seem to clear? Such doubts are like ripples in water that give you a distorted reflection of yourself and everything around you. But once the ripples settle down, everything... Continue Reading »

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healthmeup - 04/29/2015 07:00:00

Understanding the 5 Stages of Grief

Understanding the 5 Stages of Grief People experience grief in response to the news of their own terminal illness, the end of a close relationship, or to the death of a loved one. Denial, anger, bargaining, depression and acceptance are the five stages of grief that people experience when coming to terms with a great loss. These... Continue Reading »

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healthmeup - 04/08/2015 10:00:00

More Than Two Third of People Are on Antidepressants They Don't Need

More Than Two Third of People Are on Antidepressants They Don't Need A study suggests that a majority of people taking antidepressant drugs may not actually have depression. The study analysed people taking selective serotonin reuptake inhibitors (SSRIs). Continue Reading »

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healthmeup - 04/07/2015 07:30:00

Dementia Types, Signs & Symptoms

Dementia Types, Signs & Symptoms Dementia is a group of brain disorders that cause memory problems and affect the process of thinking. Some of the cardinal signs of dementia are a decline in cognition and memory loss, which affect daily activities and impact thinking, memory, orientation, language, calculation and judgement. Read... Continue Reading »

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healthmeup - 03/04/2015 07:30:00

How Your Job Can Affect Your Mental Health

How Your Job Can Affect Your Mental Health Employment has a huge effect on a person’s mental health; be it positive or be it negative. Read on to find out how your work can affect your mental health, and some healthy ways to deal with work-related stress. Continue Reading »

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healthmeup - 02/25/2015 09:30:00

Late-Night Snacking Bad for Your Brain

Late-Night Snacking Bad for Your Brain A new study suggests that your late-night munchies or that dinner you put off to eat later could be bad for your brain. Continue Reading »

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healthmeup - 02/19/2015 09:00:00

Common Myths about ADHD Debunked

Common Myths about ADHD Debunked There are many myths and misconceptions about attention deficit hyperactivity disorder (ADHD) — everything from doubting the very existence of ADHD to misjudging its severity. Read on to find out the truth about these myths. Continue Reading »

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healthmeup - 02/18/2015 07:00:00

Long-Term Painkiller Use Increases Risk of Depression

Long-Term Painkiller Use Increases Risk of Depression According to new research, people who frequently take opioid medicines or painkillers to deal with chronic pain are more likely to get depressed. Continue Reading »

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