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Mental Health

Mental health caters to the social well-being of a person. It is more about the emotional and psychological changes in a person. Mental health includes fighting stress, depression, serious mental disorders like bipolar syndrome, dementia, Alzheimer’s disease, abuse, mental breakdown and other mental diseases. Here on HealthMeUp.com you can read all about mental health, symptoms, causes, treatment and much more…



Mental Health

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healthmeup - 04/11/2014 06:00:00

Best of the Week: Top Oral Sex Tips for Men and Women

Best of the Week: Top Oral Sex Tips for Men and Women If you've missed our riveting articles on top oral sex tips for men and women, anal sex tips for beginners, tips for a healthy and tight vagina, emotional and mental health benefits of sex, and tips to get great looking skin, then catch up on our best features of the week, every Friday. Continue Reading »


healthmeup - 04/09/2014 07:00:00

Emotional and Mental Health Benefits of Sex

Emotional and Mental Health Benefits of Sex Sex is not just limited to being a pleasure seeking act. It also has a number of health benefits associated with it. You may have already heard about its physical benefits like burning calories, but did you know that sex has a number of emotional and mental health benefits as well. Read on to find... Continue Reading »


healthmeup - 03/31/2014 06:00:00

How to Pole Dance to Good Health

How to Pole Dance to Good Health Pole dancing is not just a dance workout; it is also a dance form to improve your mental health. Check out how to pole dance your way to good health. Continue Reading »


healthmeup - 03/14/2014 08:00:00

Natural Remedies for Depression

Natural Remedies for Depression The World Health Organisation (WHO) predicts that depression will become the second most burdensome disease by 2020. That means a lot more people will begin to seek medication for these mood blues. While antidepressants seem to act like a quick but temporary fix for depression, they usually come... Continue Reading »


healthmeup - 02/26/2014 12:30:00

Mental Health: Mental Conditions Linked To Sex Addiction

Mental Conditions Linked To Sex Addiction Sex addiction can be best described as a progressive intimacy disorder characterised by compulsive sexual behaviour. However, it is important to note that sex addiction is not simply an excuse for irresponsible sexual behaviour; it is truly a disorder that causes uncontrolled sexual impulses. Sex... Continue Reading »


healthmeup - 02/04/2014 16:11:03

Major Depressive Disorder: Warning Signs of Major Depression

Major Depression Major depressive disorder or major depression is a mood disorder caused by a pervasive and persistent feeling of sadness, loss of interest, low self-esteem, anger or rage that interferes with a person’s daily life. Major depression can be controlled and treated over time, but one first has to be... Continue Reading »


healthmeup - 01/19/2014 06:00:00

8 Stress Symptoms You Should Not Ignore

8 Stress Symptoms You Should Not Ignore Stress can affect your physical and mental health greatly. Apart from stress symptoms like headaches and loss of appetite, stress can also affect your health in the long run. These are the stress symptoms that affect different parts of the body and should not be ignored. Continue Reading »


healthmeup - 01/16/2014 13:10:39

Mental Health: Dyslexia Myths and Facts

Dyslexia Myths and Facts Dyslexia is a neurological learning disorder characterised mainly by a learning disability. Intelligent personalities like Albert Einstein, Walt Disney, Benjamin Franklin were dyslexic. Here are some of the most common myths surrounding dyslexia. Continue Reading »


healthmeup - 12/21/2013 08:00:00

Mental Health: Decoding Borderline Personality Disorder

Borderline Personality Disorder Borderline personality disorder (BDP) is a serious mental illness that is characterised by unstable moods and emotions, distorted self-image and pervasive patterns of instability in behaviour and interpersonal relationships. Therefore, it is important for one to know the signs and symptoms of... Continue Reading »



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