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Immune System

Our body has an in-built immune system, which helps us to protect yourselves against various diseases. Boost your disease-fighting system, by reading healthMeUp.com stories on immune system, how to improve your immune system, how to boost your and other information and expert opinions on keeping the immune system healthy.

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healthmeup - 01/15/2015 07:30:00

New Hope for Rheumatological Disorders of the Spine

New Hope for Rheumatological Disorders of the Spine Rheumatological disorders of the spine are a kind of disease where your own immune system, instead of protecting you, starts attacking it your spine. “It’s a process of self destruction in which the auto-antibodies produced by the body’s own immune system act against the spine, destroying the... Continue Reading »

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healthmeup - 01/02/2015 08:00:00

Best of the Week: How to Eat Right during Your Menstrual Cycle

Best of the Week: How to Eat Right during Your Menstrual Cycle If you've missed our riveting articles on how to eat right during your menstrual cycle, the link between the immune system and obesity, the health hazards of plastic bottles, how massage enables a speedy post workout recovery, and our healthy antioxidant juice recipe, then catch up on our best... Continue Reading »

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healthmeup - 12/30/2014 13:00:00

Healthy Antioxidant Juice Recipe

Healthy Antioxidant Juice Recipe This is a potent antioxidant drink that fights all infections and gives your immune system the boost it needs. Eating so many fruits can be boring, so juice them to reap their benefits. Continue Reading »

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healthmeup - 12/14/2014 07:30:00

Fight a Cold the Natural Way

Fight a Cold the Natural Way You can try to prevent the flu, even practise natural remedies against it, but no matter what you do, it could get to you. Sometimes because of a lot of stress, physical activity, bad food habits, lack of rest etc. the flu can creep through the strongest of immune systems. Yes you can pop those... Continue Reading »

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healthmeup - 10/08/2014 10:00:00

Strange Things That Wreck Your Immune System

Strange Things That Wreck Your Immune System Do you find yourself coming down with a fever or cold even if you frequently wash your hands and maintain a proper diet? If you've been taking sick days more often your immune system might be at risk. We’re all born with different levels of immunity, but some external factors can weaken our... Continue Reading »

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iDiva - 09/25/2014 16:39:42

Doc Talk: The Pregnancy Diet Rule Book

Doc Talk: The Pregnancy Diet Rule Book Congrats, mom-to-be! We bring you everything you need to know to keep you and your baby nourished with this handy guide from an expert. Pregnant women tend to eat a lot more due to cravings or fatigue. Due to this, there is a high tendency of gaining excessive weight during pregnancy. Food-borne... Continue Reading »

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healthmeup - 07/21/2014 07:30:00

Juvenile Diabetes: Identifying the Signs and Symptoms

Juvenile Diabetes Awareness: Identifying the Signs and Symptoms of Juvenile Diabetes Childhood diabetes or juvenile diabetes is an endocrine disorder that develops in children and adolescents too. Children diagnosed with this condition have a weaker immune system and are insulin dependent. There are some signs and symptoms that parents should monitor, especially those who know that... Continue Reading »

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healthmeup - 07/19/2014 07:00:00

Natural Remedies for the Flu

Natural Remedies for the Flu Weather changes mean only one thing for many of us – The dreaded flu season. When summer makes way for the monsoon, we reach for our handkerchiefs and start popping those pills. But the flu can be avoided if you take preventive action and start by strengthening your immune system. These natural... Continue Reading »

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healthmeup - 07/04/2014 07:30:00

Things That Kill Your Erection

Things That Kill Your Erection Erections are one complex business of the body. With high levels of testosterone, your immune system and your blood vessels working in sync to give you a satisfying sexual experience, good erections can really be an intimidating task men indulge in. Factors like obesity and smoking can take the... Continue Reading »

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