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Heart Health

Heart health is important for healthy living. HealthMeUp.com tells us how to reduce cholesterol, foods that cause heart diseases, exercises to improve heart health, the warning signs of heart problems, women and heart health, and diet and exercise tips for your heart. Read about what are the main causes of heart diseases, get a better understanding of the different kinds of heart disease and sex tips for heart patients. Also read about heart health tips for seniors, heart health tips for kids, heart health tips, heart health tips for men, women's heart health, healthy heart, heart health diet, Heart Problems, types of heart problems, symptoms of heart problems, symptoms of heart problems in men, symptoms of heart problems in women, heart failure, heart failure symptoms, heart failure treatment, pathophysiology of heart failure, heart failure guidelines, congestive heart failure, heart attack, causes of heart failure, heart diseases and more…

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healthmeup - 08/07/2014 07:00:00

Tips to Improve Blood Circulation

Tips to Improve Blood Circulation Blood circulation is important to increase oxygen level in the body which is vital for the functioning of organs. It also promotes the transportation of red blood cells and white, and plasma throughout the body. This circulation also gives you healthy skin as good circulation of blood and oxygen... Continue Reading »

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healthmeup - 07/19/2014 10:00:00

Heart Health Tips for Women of Different Ages

Heart Health Tips for Women of Different Ages If you believe that heart problems are only for men and that, as a woman, you are safe from such ailments, you could not be more wrong. Each year, more women die of heart disease than men. However, heart disease in women can present itself differently and may have different symptoms as compared to... Continue Reading »

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healthmeup - 07/19/2014 08:30:00

What is Good or Bad Cholesterol?

What is Good or Bad Cholesterol? If you’ve been wondering about commonly used cholesterol terms like HDL and LDL, or good cholesterol and bad cholesterol, then you’ve come to the right place. For instance, did you know that cholesterol deposits in your lower body’s arteries could give you foot ulcers? Read what cardiologist,... Continue Reading »

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healthmeup - 05/22/2014 14:00:00

Health Benefits of Kale

Health Benefits of Kale If you haven't eaten kale yet, it is time to give it a try. This super food is loaded with protein, iron, vitamins and minerals. Kale also contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose levels, increase insulin sensitivity and prevent oxidative... Continue Reading »

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healthmeup - 05/20/2014 08:00:00

Healthy Eating: Foods That Help Prevent Strokes

Healthy Eating: Foods That Help Prevent Strokes Healthy eating should not only be a concern for weight watchers and dieters. All kinds of people can benefit from healthy food and healthy eating habits. Eating the right food has long-term benefits that help prevent chronic illnesses like heart disorder and stokes. Here are a few such foods, which... Continue Reading »

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healthmeup - 03/13/2014 12:30:00

Habits that Reduce Risk of Heart Problems

Habits that Reduce Risk of Heart Problems Chain smoking, lack of physical activity, weight gain, unhealthy eating habits and alcohol are the prime causes of heart problems. Collectively or individually they damage your arteries, causing arterosclerosis, ultimately leading to heart attacks, heart failure, aneurysm or strokes. To avoid these... Continue Reading »

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healthmeup - 03/03/2014 06:00:00

Heart Health: Types of Deadly Heart Conditions

Heart Health: Types of Deadly Heart Conditions Cardiovascular disease is the leading cause of death for both men and women globally. There are various conditions of the heart that can lead to a cardiac arrest and subsequent death. Given below are few of the most common and severe types of heart diseases. Continue Reading »

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healthmeup - 02/18/2014 08:00:00

Heart Health: What is Arrhythmia?

Heart Health: What is Arrhythmia? If your heart starts beating at an irregular pace, it is important to take note of it, as it can be a warning sign for a heart ailment known as Arrhythmia. Continue Reading »

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healthmeup - 02/11/2014 08:00:00

Why is it Important to Check Blood Pressure Often

Why is it Important to Check Blood Pressure Often When did you last have your blood pressure taken? Last week? Last month? Last year? Can’t remember? If you are one of those people who has a yearly or two yearly check-ups and is content with the fact that your blood pressure is okay then: you should think again about the importance of monitoring... Continue Reading »

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