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healthmeup - 05/09/2013 14:30:00

Heart Health: Ayurveda to Reduce High Cholesterol

Heart Health: Ayurveda to Reduce High Cholesterol Unhealthy lifestyle and eating outdoors regularly can increase your risk of heart diseases. One way to maintain a healthy heart is to increase good cholesterol and lower bad cholesterol. Ayurveda has remedies that can help you control cholesterol and improve heart health. Read on to learn which... Continue Reading »

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healthmeup - 05/07/2013 06:30:00

Weight Loss: Replacing Carbohydrates with Protein in Your Diet

Weight Loss: Replacing Carbohydrates with Protein in the Diet Researchers have concluded that replacing carbohydrates – especially refined carbohydrates – with protein sources low in saturated fat can increase satiety, increase loss of body fat while reducing loss of lean tissue, and result in greater weight loss during calorie restriction (dieting) and... Continue Reading »

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healthmeup - 04/15/2013 06:30:00

Understanding how Ischemic Heart Disease is Different In Women (Interview)

Understanding how Ischemic Heart Disease is Different In Women (Interview) When it comes to heart health, even with the advancement of science and technology there are still many lesser known facts. For example, how many of us know what Ischemic Heart Disease is? To begin with, Ischemic Heart Disease is the most common cause of death for many men and women in various... Continue Reading »

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healthmeup - 04/05/2013 14:00:00

Lifestyle: Effect of Dietary Changes on Gene Expressions

Lifestyle: Effect of Dietary Changes on Gene Expressions Food and mood go hand-in-hand, doesn't it? Good food on the table can just kill days stress instantly and bless you with a happy you. Besides the impact of food on your mood, food is also linked to overall health of a person. Continue Reading »

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healthmeup - 04/04/2013 07:00:00

Heart Health: Foods that Cause Heartburn

Heart Health: Foods that Cause Heartburn Eating the wrong kind of food is the main cause of heartburn. But in recent times, it is our lifestyle which causes the condition as well. Sometimes heartburn give you that uneasy feeling but it should not be confused with a heart attack. Priya Kathpal, nutritionist with BCube Advanced Sports... Continue Reading »

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healthmeup - 04/01/2013 07:30:00

8 Stress Symptoms You Should Not Ignore

8 Stress Symptoms You Should Not Ignore Stress can affect your physical and mental health greatly. Apart from stress symptoms like headaches and loss of appetite, stress can also affect your health in the long run. These are the stress symptoms that affect different parts of the body and should not be ignored. Continue Reading »

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healthmeup - 03/20/2013 12:30:30

Heart Health: Fish Oil Protects Dialysis Patients from Sudden Cardiac Death

Fish Oil Protects Dialysis Patients from Sudden Cardiac Death Its good news for all heart patients as its now proved that Omega-3 fatty acids found in fish oils could protect dialysis patients from sudden cardiac deaths. Continue Reading »

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healthmeup - 03/14/2013 12:45:00

Second Anniversary Special: Journey with HealthMeUp

Second Anniversary Special: Journey with HealthMeUp HealthMeUp.com - my first job and my journey to a destination that would never strike me i.e. writing about Health. When I first joined HealthMeUp.com my first thought was β€œcan a dance-freak like me do something health oriented?” I believe I received an answer that day itself, when I learnt... Continue Reading »

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healthmeup - 03/13/2013 13:30:00

Quitting Smoking Helps Hearts, Even With Weight Gain

Quitting Smoking Helps Hearts, Even With Weight Gain People who have quit smoking have a lower chance of suffering a heart attack or stroke than current smokers, even if they put on a few extra kilos in the process, according to an international study. Continue Reading »

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