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Healthy Snacks

A healthy snack is a step towards good health and fitness. HealthMeUp.com gives you healthy snack recipes that are easy to prepare and have several health benefits. Our must-see healthy recipes are from nutritionists, chefs, and fitness experts. We give you healthy snack ideas for office, lunch, dinner, romantic dinners, workout snack and post workout snack. Following are healthy snack recipes to help you fight fatigue, increase nutrients and boost energy.

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healthmeup - 04/27/2015 10:00:00

Healthy Snack: Chickpea Patties (Tikkis)

Healthy Snack: Chickpea Patties (Tikkis) A traditional Indian snack made nutritious with the addition of protein and calcium-rich ingredients- chickpeas and mint. Continue Reading »

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healthmeup - 04/23/2015 09:00:00

Healthy Breakfast Recipe: Broken Wheat Upma

Healthy Breakfast Recipe: Broken Wheat Upma Broken wheat upma, as the name suggests, is a nutrient-rich wheat-based upma. While the broken wheat provides loads of dietary fibre and energy, the carrots and green peas offer a wealth of nutrients, especially vitamin A. The veggies also add crunch to an otherwise soft upma. You may also add... Continue Reading »

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healthmeup - 04/21/2015 07:30:00

Reasons to Eat Walnuts Every Day

Reasons to Eat Walnuts Every Day A fistful of walnuts makes for a healthy snack. Not only do they help you feel fuller, but an American study also suggests that a handful of walnuts a day could keep the fertility specialist at bay. Continue Reading »

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healthmeup - 02/28/2015 13:00:00

Healthy Snack: Carrot and Cheese Sandwich

Healthy Snack: Carrot and Cheese Sandwich This carrot and cheese sandwich has a delicate and fresh flavour, and is really easy to make. The carrots make it a good source of calcium and vitamin A. Continue Reading »

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healthmeup - 02/05/2015 13:00:00

Sundried Tomato, Basil and Paneer Spread

Sundried Tomato, Basil and Paneer Spread If you’re having guests over, make this healthy and delicious spread and serve it on toasted whole wheat bread as an appetiser. Continue Reading »

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healthmeup - 01/27/2015 13:00:00

Masala Papad Recipe

Masala Papad Recipe Papad is a crisp flatbread that is made from black gram flour and is usually served as an accompaniment to an Indian meal. This simple masala papad recipe can be eaten by itself as a snack or as a part of your meal. Continue Reading »

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healthmeup - 01/22/2015 13:00:00

Corn and Capsicum Wraps

Corn and Capsicum Wraps Whole wheat wraps and the contrasting colours, flavours and textures of corn and capsicum make this recipe the perfect healthy snack. Continue Reading »

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healthmeup - 01/20/2015 13:00:00

Spicy Tandoori Dip Recipe

Spicy Tandoori Dip Recipe If you are looking for a new dip recipe, try making this spicy yoghurt-based dip that is both quick and easy to make. It will go well with vegetables, breadsticks or even papad. Continue Reading »

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healthmeup - 01/06/2015 13:00:00

Healthy Corn and Potato Patties

Healthy Corn and Potato Patties Deep-fried tikkis or patties are delicious but also unhealthy, so try making these pan-fried corn and potato patties instead. Whether they are for yourself or a tea time snack for your family, they are sure to be a hit. Continue Reading »

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