Healthy Snacks
A healthy snack is a step towards good health and fitness. HealthMeUp.com gives you healthy snack recipes that are easy to prepare and have several health benefits. Our must-see healthy recipes are from nutritionists, chefs, and fitness experts. We give you healthy snack ideas for office, lunch, dinner, romantic dinners, workout snack and post workout snack. Following are healthy snack recipes to help you fight fatigue, increase nutrients and boost energy.
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healthmeup - 05/13/2013 06:30:00
Healthy Indian Oats Recipe: Banana Oats Appam
This recipe is a healthier version of the Indian delicacy - Kela Muluk (Banana sweet dish). In this recipe one has to use the unni appam pan instead of frying. Semolina is substituted with oats. At 45 calories a pop, these appams are perfect for a sweet craving and are very quick to make... Continue Reading »
healthmeup - 05/08/2013 14:30:00
Healthy Snack Recipe: Spinach and Ricotta Triangles
These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »
healthmeup - 05/07/2013 14:00:00
Healthy Snack Recipes: Summer Vegetable Crêpes
We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes... Continue Reading »
Healthy Snacks Photo Gallery
Healthy Snack: Easy and Healthy Vegetarian Snack Recipes healthmeup.com
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Healthy Snacks Recipes healthmeup.com
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Nutrition Tips: In Conversation with Nutritionist Anjali Mukherjee healthmeup.com
healthmeup - 05/01/2013 14:00:00
Healthy Snack Recipe: Veg Kathi Rolls
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed vegetable filling. This is one healthy recipe where you can be guilt free while you relish this healthy Frankie. This works as a healthy appetizer for those suffering from hypertension. Continue Reading »
healthmeup - 04/26/2013 14:00:00
Healthy Snack Recipe: Veg Daliya Upma
This recipe is a favourite Indian breakfast dish. Veg Daliya Upma’s filling is high in fibre and rich in magnesium. It keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension, among... Continue Reading »
healthmeup - 04/23/2013 07:00:00
Healthy Snack Recipe: Veg Muthiya
Explore the goodness of vegetables with this very Gujarati Muthiya recipe, and add that much-needed potassium and fibre to your diet. Learn how to make muthiya, a friendly snack for hypertensives and all those counting calories with this easy breezy recipe! Continue Reading »
healthmeup - 04/22/2013 14:30:00
Healthy Snack Recipe: Thai Mango Basil Salad with Olive Oil
The king of fruits tastes great in any form. Be it mango curry, mango rice, mango chutney or even a salad. Did you know that apart from tasting yummilicious, mango is rich in health benefits? It lowers cholesterols, fights cancer and clears skin too! So today food consultant, Rushina Munshaw... Continue Reading »
healthmeup - 04/18/2013 14:00:00
Healthy Snack : Spicy Oriental Mango Salad
Summer brings with it cribbing, irritation and dehydration, but there is one thing that cheers us up. MANGOES! After all we are Mango people! So we bring you a healthy mango salad recipe that can go with all your Indian dishes. Continue Reading »
healthmeup - 04/06/2013 14:00:00
Hosting a IPL Party? Rock it With This Menu
Watch your favorite teams take on each other in style by having your friends over and enjoy watching the IPL together with this easy menu. And if you’re worried that you will be stuck behind the kitchen counter all night, fear not because this menu is simple to prepare and (as expected from... Continue Reading »