Healthy Snacks
A healthy snack is a step towards good health and fitness. HealthMeUp.com gives you healthy snack recipes that are easy to prepare and have several health benefits. Our must-see healthy recipes are from nutritionists, chefs, and fitness experts. We give you healthy snack ideas for office, lunch, dinner, romantic dinners, workout snack and post workout snack. Following are healthy snack recipes to help you fight fatigue, increase nutrients and boost energy.
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healthmeup - 05/24/2013 14:30:00
Healthy Snack Recipe: Spiced Potato and Curried Yoghurt Flatbread
Here is a quick snack recipe for an party night or for Saturday night. This is a recipe for finger food for any party, it promises flavour and healthy ingredients. Anjali Shah shares this recipe for this party season. Continue Reading »
healthmeup - 05/23/2013 14:30:00
Healthy Snack Recipe: Poha Phirni Recipe
Poha is a favourite breakfast recipe in India, garnished with coriander and crunchy roasted ground nuts, this dish tastes yummy. But oil is used to prepare poha which makes it unhealthy for heart patients and those on a weight loss programme. We tweak this breakfast recipe and turn it into a... Continue Reading »
healthmeup - 05/21/2013 14:30:00
Healthy Smoothie Recipe: Kiwi and Banana Shake
Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Include this healthy fruit in you diet... Continue Reading »
Healthy Snacks Photo Gallery
Healthy Snack: Easy and Healthy Vegetarian Snack Recipes healthmeup.com
Healthy Foods: Best Post Workout Recovery Snack Ideas healthmeup.com
Healthy Snacks Recipes healthmeup.com
Healthy Snack Recipes to Keep You Energised healthmeup.com
Nutrition Tips: In Conversation with Nutritionist Anjali Mukherjee healthmeup.com
healthmeup - 05/13/2013 06:30:00
Healthy Indian Oats Recipe: Banana Oats Appam
This recipe is a healthier version of the Indian delicacy - Kela Muluk (Banana sweet dish). In this recipe one has to use the unni appam pan instead of frying. Semolina is substituted with oats. At 45 calories a pop, these appams are perfect for a sweet craving and are very quick to make... Continue Reading »
healthmeup - 05/08/2013 14:30:00
Healthy Snack Recipe: Spinach and Ricotta Triangles
These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you... Continue Reading »
healthmeup - 05/07/2013 14:00:00
Healthy Snack Recipes: Summer Vegetable Crêpes
We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes... Continue Reading »
healthmeup - 05/02/2013 06:30:00
Healthy Snack Recipe: Green Dosa
Enjoy a filling Indian pancake or dosa as we call it which is a good supply of fiber, calcium and magnesium. It also keeps a check on your blood pressure. Continue Reading »
healthmeup - 05/01/2013 14:00:00
Healthy Snack Recipe: Veg Kathi Rolls
Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed vegetable filling. This is one healthy recipe where you can be guilt free while you relish this healthy Frankie. This works as a healthy appetizer for those suffering from hypertension. Continue Reading »
healthmeup - 04/26/2013 14:00:00
Healthy Snack Recipe: Veg Daliya Upma
This recipe is a favourite Indian breakfast dish. Veg Daliya Upma’s filling is high in fibre and rich in magnesium. It keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension, among... Continue Reading »