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Healthy Recipes

Healthy recipes are the need of the hour for any fitness routine, and HealthMeUp.com is the place that fulfills your search for healthy recipes. HealthMeUp.com has healthy versions of greasy oily food, healthy recipes from across the globe and healthy recipes for parties. Besides healthy food recipes, we also have healthy recipes for drinks. Take a look and find out!



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healthmeup - 06/03/2015 11:00:00

Healthy Coconut Rice Recipe

Healthy Coconut Rice Recipe While north Indians love their pulaos, south Indians love rice preparations that showcase a single ingredient. Try making this healthy and tasty south Indian style coconut rice recipe the next time you’re in the mood for something new. Seasoned with fresh coconut, spices and cashews, it has a... Continue Reading »


healthmeup - 05/27/2015 10:00:00

Healthy Sweet Idli Recipe

Healthy Sweet Idli Recipe Here’s an interesting twist to the traditional idli recipe! Soft, fluffy idlis are stuffed with moong, coconut and jaggery, and lightly flavoured with cardamom. You can eat them at breakfast or as a snack. Continue Reading »


healthmeup - 05/26/2015 10:00:00

How to Make Healthy Green Pea Khichdi

How to Make Healthy Green Pea Khichdi We love khichdi. It's quick, easy and healthy. Try this healthy version with added fibre, iron and protein in the form of whole grains, which make it a complete healthy meal. Continue Reading »


healthmeup - 05/23/2015 09:00:00

10 Awesome Ways to Spice up Boring Chicken

10 Awesome Ways to Spice up Boring Chicken Chicken is one hell of a ubiquitous food; you can cook it in a zillion ways. Here we give you some healthy ideas to add that extra zing to your protein pack. Be as creative as you like! Continue Reading »


healthmeup - 05/22/2015 10:00:00

Diabetic Friendly Recipe: Channa and Vegetable Pulao

Diabetic Friendly Recipe: Channa and Vegetable Pulao This is a healthy recipe with a low glycaemic index that is perfect for diabetics or anybody else who wants to eat healthy. Made with brown rice, channa and mixed vegetables, it is a complete meal by itself. Continue Reading »


healthmeup - 05/20/2015 10:00:00

Instant Mango Pickle Recipe

Instant Mango Pickle Recipe If you’re fond of mango pickle (and who isn’t?) this is the time to enjoy it! This is a quick and simple mango pickle recipe with minimal oil that can be consumed instantly or stored in the fridge for up to 4 days. Serve it with hot parathas or a subzi of your choice. Continue Reading »


healthmeup - 05/16/2015 10:00:00

Healthy Recipe: Fried Brown Rice with Shrimp

Healthy Recipe: Fried Brown Rice with Shrimp This recipe is made with brown rice, which is considered to be good for digestion and rich in nutrients like protein, thiamine and minerals. People with diabetes or those who are trying to lose weight can benefit from eating brown rice because it has a low glycemic index. The rice is cooked with... Continue Reading »


healthmeup - 05/15/2015 10:00:00

Coconut and Brown Rice Payasam Recipe

Coconut and Brown Rice Payasam Recipe This recipe adds a healthy twist to the traditional south Indian payasam recipe, by using fresh tender coconut and brown rice. Lightly seasoned with cardamom and elaichi, it is both delicious and extremely easy to make. Perfect for the next time you have guests over! Continue Reading »


healthmeup - 05/12/2015 10:00:00

Weight Loss Recipe: Methi and Moong Sprouts Wrap

Weight Loss Recipe: Methi and Moong Sprouts Wrap These sumptuous whole wheat wraps are perfect for brunch, or for a meal on the go. The use of fibre-rich ingredients like methi and moong makes this an ideal food for diabetics. In general, most fibre-rich foods help lower blood glucose levels, but methi even more so because it stimulates the... Continue Reading »



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