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Healthy Recipes

Healthy recipes are the need of the hour for any fitness routine, and HealthMeUp.com is the place that fulfills your search for healthy recipes. HealthMeUp.com has healthy versions of greasy oily food, healthy recipes from across the globe and healthy recipes for parties. Besides healthy food recipes, we also have healthy recipes for drinks. Take a look and find out!

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healthmeup - 09/20/2014 13:00:00

Healthy Recipe: Tofu Bhurji

Healthy Recipe: Tofu Bhurji Bhurji is a traditional Indian preparation that is usually made with paneer (cottage cheese), but you can swap it for tofu to give yourself a change once in a while. Made with minimal oil and packed with proteins, vitamins and minerals, this is a great recipe to make for your family. Continue Reading »

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healthmeup - 09/18/2014 13:00:00

Healthy Recipe: Black-Eyed Bean and Mint Burgers

Healthy Recipe: Black-Eyed Bean and Mint Burgers Burgers are usually associated with fast food, but they can be made healthy as well. Try making these healthy burgers that substitute boiled lentils for fried potato, green chutney for mayonnaise and whole-wheat buns for regular buns. Add in some oats, plenty of veggies and a dash of mint and your... Continue Reading »

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healthmeup - 09/17/2014 13:00:00

Healthy Recipe: Green Tomato Salsa and Veggie Wraps

Healthy Recipe: Green Tomato Salsa and Veggie Wraps These green tomato salsa and veggie wraps make for a low-calorie meal that is loaded with nutrients. The veggies, soya flour and parsley give you plenty of iron while the green tomatoes are rich in Vitamin C. Continue Reading »

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iDiva - 09/15/2014 18:50:45

How to Make Heart-Friendly Fig & Cardamom Delight [Video]

How to Make Heart-Friendly Fig & Cardamom Delight [Video] Rich in fibre and low on calories, that's the wonder food fig for you. Mix it with cardamom and milk to make a rich yet healthy dessert. It is best served cold and is good for your taste-buds as well as your heart. Continue Reading »

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iDiva - 09/15/2014 18:22:27

Recipe: Healthy Moong Palak Bhaji

Recipe: Healthy Moong Palak Bhaji Amidst all the fancy fare, the one thing we crave is a simple home-cooked meal with minimal spices and maximum taste. Sprouts are a healthy ingredient rich in vitamins, minerals, proteins and amino acids. It can be had raw and cooked, but mixed with an iron-rich ingredient like spinach, this dish... Continue Reading »

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healthmeup - 09/15/2014 13:00:00

Healthy Recipe: Mexican Hot Sauce

Healthy Recipe: Mexican Hot Sauce If you want to spice up your snack time, try making this spicy and flavourful Mexican hot sauce that goes well with chips, tacos, falafel or Mexican rice. Continue Reading »

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healthmeup - 09/13/2014 13:00:00

Healthy Breakfast Recipe: Bread Upma

Healthy Breakfast Recipe: Bread Upma Give your regular upma a new makeover by making it with bread. Today‚Äôs healthy recipe features a bread upma recipe. Surprise your family with this new breakfast idea this weekend. Continue Reading »

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healthmeup - 09/12/2014 13:00:00

Healthy Recipe: Broccoli Mushroom Stir-Fry

Healthy Recipe: Broccoli Mushroom Stir-Fry This healthy stir-fry recipe is packed with plenty of calcium, vitamins, antioxidants and beta-carotene. As simple as it is delicious, it is a quick meal that you can put together in under half an hour. Continue Reading »

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healthmeup - 09/09/2014 13:00:00

Iron Rich Recipe: Aliv Nutri Paratha

Iron Rich Recipe: Aliv Nutri Paratha Aliv, also known as Halim in hindi and Garden Cress in English, is a leafy vegetable with a high iron content. Stuff this vegetable in your paratha to transform it into a healthy and iron-rich meal. Continue Reading »

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