• Follow Us: 
  • You are here:
  • Home
  • »
  • Topics
  • »
  • Healthy Lifestyle

Healthy Lifestyle

A healthy lifestyle is what we aim for to live a long, pain free and happy life. But how do you achieve it? HealthMeUp.com is the place for all your healthy living tips, ways to reduce stress, improve your sex life, boost your fertility and prevent diseases.

Share:

 

Sort by: Recency | Relevance

All | Healthmeup

healthmeup - 07/10/2014 10:00:00

Yoga Postures for Kids

Yoga Postures for Kids Teaching yoga to kids is a uniquely wonderful way to guiding them into a healthy lifestyle. From a young age, they should be taught how to calm the mind and become more emotionally stable. Kids go through a lot of physical exertion; yoga helps them calm down and yet builds their strength. They love... Continue Reading »

Share:

healthmeup - 05/21/2014 08:00:00

Herbs for Hair Growth

Herbs for Hair Growth Stress, medication, crazy diets and excessive chemical hair treatments can cause hair loss in both men and women. But a good diet and a healthy lifestyle may prove beneficial for treating hair loss. In this article we list out herbs that helps in restoring hair and promoting hair growth naturally. Continue Reading »

Share:

healthmeup - 05/17/2014 13:30:00

Perfect Summer Salad: Kachumber Recipe

Perfect Summer Salad: Kachumber Recipe ‘Let your food be your medicine and your medicine be your food’ and this recipe justifies this saying. One of the vital rules to follow while following healthy lifestyle is to eat a lot of raw vegetables; hence Kachumber salad is a great way to go green. You can apply it on toasted bread or eat... Continue Reading »

Share:

healthmeup - 03/17/2014 13:30:00

Holi: Colourful Recipes for a Colourful Festival

Holi: Colourful recipes for a colorful festival Your favourite festival is here! Holi brings so much cheer and happiness that the fun and frolic are nearly unmatched. Throw in vivid colours, time with family and friends, and you have the perfect recipe for joy and contentment. But festivals are also a time when we overindulge in unhealthy eating... Continue Reading »

Share:

healthmeup - 03/03/2014 08:00:00

Health Star of the Week: Choosing a Healthy Lifestyle

Health Star of the Week: Choosing a Healthy Lifestyle Vishal was frustrated with his monotonous life which included being surrounded by books, eating unhealthy foods and zero activity. So the twenty-year-old enrolled in a gym and started his journey towards a healthy life. Continue Reading »

Share:

healthmeup - 02/03/2014 06:00:00

Breakfast Ideas for People on the Go

Breakfast ideas for People on the Go The traditional Indian breakfast – Aloo Parathas with hot butter up north, or dosas, idli, sambhar, Chutney, down South - is enough to make you think of breakfast as an ordeal. And even if you are the type who skips breakfast or quickly dumps cereal in a bowl and runs, you are probably not... Continue Reading »

Share:

iDiva - 01/24/2014 17:59:54

Recipes: Salad & Spinach Juice for a Detox Diet

Recipes: Salad & Spinach Juice for a Detox Diet At the start of 2014, let's pledge to eat healthy with some light and refreshing recipes that'll help detox our bodies. Getting rid of all the junk, chocolate and cream-laden stuff is a great idea towards practicing a healthy lifestyle. Let’s peep into our kitchen and look for what difference... Continue Reading »

Share:

iDiva - 12/04/2013 06:00:00

8 Healthy Habits to Make Your Own

8 Healthy Habits to Make Your Own Do you take enough care of your health? Regular exercise, eating small healthy meals through the day et al are some ways to stay healthy. But it takes effort and dedication to follow through and maintain a healthy lifestyle. Eight healthy people share their healthy habits that are worth making your... Continue Reading »

Share:

healthmeup - 12/02/2013 08:00:00

Lifestyle Changes for Heart Disease Prevention

Lifestyle Changes for Heart Disease Prevention One can conquer heart diseases through lifestyle changes, which will help maintain artery health and prevent further progression of heart diseases. Smoking, lack of physical activity, drinking and stress are major risk factors for heart diseases. But, adopting a healthy lifestyle can prevent heart... Continue Reading »

Share:

 

You Last Visited