• Follow Us: 
  • You are here:
  • Home
  • »
  • Topics
  • »
  • Healthy Lifestyle

Healthy Lifestyle

A healthy lifestyle is what we aim for to live a long, pain free and happy life. But how do you achieve it? HealthMeUp.com is the place for all your healthy living tips, ways to reduce stress, improve your sex life, boost your fertility and prevent diseases.

Share:

 

Sort by: Recency | Relevance

All | Healthmeup

healthmeup - 03/17/2014 13:30:00

Holi: Colourful Recipes for a Colourful Festival

Holi: Colourful recipes for a colorful festival Your favourite festival is here! Holi brings so much cheer and happiness that the fun and frolic are nearly unmatched. Throw in vivid colours, time with family and friends, and you have the perfect recipe for joy and contentment. But festivals are also a time when we overindulge in unhealthy eating... Continue Reading »

Share:

healthmeup - 03/03/2014 08:00:00

Health Star of the Week: Choosing a Healthy Lifestyle

Health Star of the Week: Choosing a Healthy Lifestyle Vishal was frustrated with his monotonous life which included being surrounded by books, eating unhealthy foods and zero activity. So the twenty-year-old enrolled in a gym and started his journey towards a healthy life. Continue Reading »

Share:

healthmeup - 02/03/2014 06:00:00

Breakfast Ideas for People on the Go

Breakfast ideas for People on the Go The traditional Indian breakfast – Aloo Parathas with hot butter up north, or dosas, idli, sambhar, Chutney, down South - is enough to make you think of breakfast as an ordeal. And even if you are the type who skips breakfast or quickly dumps cereal in a bowl and runs, you are probably not... Continue Reading »

Share:

iDiva - 12/04/2013 06:00:00

8 Healthy Habits to Make Your Own

8 Healthy Habits to Make Your Own Do you take enough care of your health? Regular exercise, eating small healthy meals through the day et al are some ways to stay healthy. But it takes effort and dedication to follow through and maintain a healthy lifestyle. Eight healthy people share their healthy habits that are worth making your... Continue Reading »

Share:

healthmeup - 12/02/2013 08:00:00

Lifestyle Changes for Heart Disease Prevention

Lifestyle Changes for Heart Disease Prevention One can conquer heart diseases through lifestyle changes, which will help maintain artery health and prevent further progression of heart diseases. Smoking, lack of physical activity, drinking and stress are major risk factors for heart diseases. But, adopting a healthy lifestyle can prevent heart... Continue Reading »

Share:

healthmeup - 11/28/2013 12:30:00

Infertility Treatment: Lifestyle Changes can Cure Infertility

Infertility Treatment: Lifestyle Changes can Cure Infertility Infertility is a fairly common problem and can be extremely devastating for any couple trying to conceive. Infertility is not sterility. Infertility can be treated and reversed by maintaining a healthy lifestyle. Continue Reading »

Share:

healthmeup - 11/06/2013 12:30:00

Healthy Lifestyle: Adopting a Vegan Diet for Better Health

Healthy Lifestyle: Adopting a Vegan Diet for Better Health Being a vegan is a lifestyle choice, which one adopts if he/she wants to become more healthy or for ethical reasons. A vegan is a person, who does not use any animal products either in their food or their clothing. A vegan diet, is not just a diet, but a way of life. Today, we explore the benefits... Continue Reading »

Share:

healthmeup - 10/28/2013 14:40:00

Breast Cancer: How to Avoid Getting Breast Cancer

Breast Cancer: How to Avoid Getting Breast Cancer Breast cancer can be avoided if you follow a healthy lifestyle, which includes exercising regularly, proper diet, avoiding junk food and other unhealthy vices. We chalk out nine everyday habits that will help you avoid breast cancer completely. Continue Reading »

Share:

healthmeup - 10/14/2013 10:45:00

Health Star Of The Week: Dhruv's Weight Loss Journey

Health Star Of The Week: Dhruv's Weight Loss Journey 23 year-old, Dhruv, loved food, particularly junk food. But he put on a lot of weight, because of this habit. He realised that piling on the pounds, was not good for his health, and so he decided to take charge and turn his life around by adopting a healthy lifestyle. Continue Reading »

Share:

 

You Last Visited