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healthmeup - 05/24/2013 14:30:00
Healthy Snack Recipe: Spiced Potato and Curried Yoghurt Flatbread
Here is a quick snack recipe for an party night or for Saturday night. This is a recipe for finger food for any party, it promises flavour and healthy ingredients. Anjali Shah shares this recipe for this party season. Continue Reading »
healthmeup - 05/18/2013 06:30:00
Lunch Recipe: Basmati Rice and Curry Casserole (Chaan and Saag Biryani)
This is not your conventional biryani! Food writer Anjali Shah shows you how to make a healthy vegetarian biryani (well, somewhat!). Relish this baked biryani dish only if you have worked out really hard this week! Continue Reading »
healthmeup - 05/16/2013 06:30:00
You Ask, We Answer: Why Should I Opt for Organic Foods?
Organic food and organic products are slowly growing in popularity in India. Though most of the western countries are looking for organic and naturally grown produce, most Indians are still sceptical about organic food. We spoke with the organic experts from Earthon Products, Raghavendra Shastry... Continue Reading »
Healthy Foods Photo Gallery
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healthmeup - 05/02/2013 06:30:00
Healthy Snack Recipe: Green Dosa
Enjoy a filling Indian pancake or dosa as we call it which is a good supply of fiber, calcium and magnesium. It also keeps a check on your blood pressure. Continue Reading »
healthmeup - 04/29/2013 07:00:00
Health Star of the Week: Parul Oberai’s Yoga Way to Weight Loss
Twenty six-year-old MBA fresher, Parul Oberai had two tasks to tackle – acclimatise to a new job in Malaysia and shed 10 kgs to reach her ideal weight. The biggest hindrance was the fact that she had to do it all by herself. It was her determination and short goal strategy that makes her our... Continue Reading »
healthmeup - 04/24/2013 14:30:00
Healthy Vegetarian Curry Recipe: Chickpea and Potato Stew
You can have soul food anytime of the year. Food writer Anjali Shah shares one such recipe that includes health and bliss at the same time. Try out this light vegetarian chickpea and potato stew recipe. Continue Reading »
healthmeup - 04/22/2013 07:00:00
Health Star of the Week: Ankur Jariwala’s Journey from Flab to Fit
Our main goal at HealthMeUp.com is to correct your diet, keep you fit, educate you on lifestyle diseases and medical know how. But most often than not, being overweight brings you at the centre of the spectrum of all the above problems. From today, we are introducing a new series titled 'Health... Continue Reading »
healthmeup - 04/16/2013 07:00:00
Quick Healthy Recipe: Black Bean and Pumpkin Veggie Burger
Who doesn’t love a burger? But the calories present in each burger can spike your cholesterol levels and add unwanted kilos. Anjali Shah comes to your rescue with a quick and healthy recipe to suppress your urge for a burger. Black bean and pumpkin burger is an all-veg burger and a healthy one at... Continue Reading »
healthmeup - 04/07/2013 12:30:00
Picky Eaters: Top 10 Tips for Picky Eaters
Has your tiny tot refused to eat anything other than chicken and fish for the past couple of days? This phenomenon among young kids to eat only a certain type of food and refuse everything else is quite normal. Kids prefer to consume only specific certain sorts of foods and throw a tantrum when... Continue Reading »
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