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healthmeup - 09/20/2014 08:00:00

The Truth about Lying

The Truth about Lying Everyone tells small little white lies here and there, but these little lies actually add up and affect your health. A study has found that the average person tells 11 lies a week, once or twice a day. These lies can be to stop people from being mad at you, to escape punishment, to feel better... Continue Reading »

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healthmeup - 09/18/2014 10:00:00

The Health Features Of Apple’s New Watch

The Health Features Of Apple’s New Watch Apple has announced that they are launching a new gadget, called an Apple Watch, as early as October 2014. This is no ordinary watch that is just intended to tell the time; it does a lot more than that, and included among its list of impressive features are several health features as well. While... Continue Reading »

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healthmeup - 09/18/2014 07:00:00

Chamomile to Help You Sleep

Chamomile to Help You Sleep As an ancient herb, Chamomile has been used in alternative medicine for it curative and cosmetic properties. Essentially, this daily-like herb is used to make a herb concoction that helps induce sleep. It has mild tranquilizing effects, and it greatly helps to treat insomnia and provides a peaceful... Continue Reading »

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healthmeup - 09/17/2014 07:00:00

Hobbies for a Healthy Mind

Hobbies for a Healthy Mind Most people dealing with depression, anxiety or stress are likely to stay housebound. Feeling low, anxious and bored can lead people to abandon doing the things they once loved. One way to effectively improve mental health is to take up a new hobby or continue with an old one. Continue Reading »

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healthmeup - 09/16/2014 14:00:00

Mental Benefits of Walking

Mental Benefits of Walking The last time you took a long walk, you probably did so in the name of physical fitness. But what if we tell you walking has a few more benefits that venture beyond fitness motives. Walking has known to exhibit several mental benefits too. Read on to know more about how walking can boost your... Continue Reading »

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healthmeup - 09/16/2014 08:00:00

Health Benefits of Lemongrass

Health Benefits of Lemongrass Lemongrass is a plant that is quite popular in Asian countries. The plant’s grass-like leaves have a strong lemony-flavour and has therefore been widely used in our cuisine. This plant is also known to have some exceptionally rich medical benefits. You can add it to your tea or just use it as an... Continue Reading »

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healthmeup - 09/15/2014 07:00:00

Do Women’s Periods Sync?

Do women’s periods sync? It is commonly believed that if women either live together or spend a lot of time together, their menstrual cycles sync up and they have their period at the same time every month. Read on to find out what the research has shown about this theory. Continue Reading »

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healthmeup - 09/14/2014 07:00:00

Health Benefits of Coconut Oil

Health Benefits of Coconut Oil With the whole world reporting health benefits from Olive oil, one other healthy oil is often neglected – Coconut oil. And while oil in foods is shunned in most modern kitchens, fats by themselves are an important source of energy and are intrinsic to healthy living. Cutting them out is a bad... Continue Reading »

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healthmeup - 09/12/2014 08:00:00

Best of the Week: The Latest Breakthroughs in Treating Hair Fall

Best of the Week: The Latest Breakthroughs in Treating Hair Fall If you've missed our riveting articles on the latest breakthroughs in treating hair fall, gender differences between men and women, how to keep your mobile phone clean and germ-free, health hazards of driving and how sun exposure causes skin cancer, then catch up on our best features of the week,... Continue Reading »

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