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healthmeup - 11/25/2014 08:00:00

Why Women Should Eat More Chocolate

Why Women Should Eat More Chocolate Here's why you don't have to feel guilty about indulging in chocolate. Continue Reading »

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healthmeup - 11/25/2014 07:30:00

Bhut Jolokia - Your New Friend for the Winters

Bhut Jolokia - Your New Friend for the Winters If you like Ghost Pepper or Bhut Jolokia in your hot chilli sauce, due to the taste that it adds on to your food. This will leave you awestruck that this dangerous yet delicious chilli adds health to your body in a number of ways. Continue Reading »

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healthmeup - 11/23/2014 07:00:00

How to Help a Loved One Through Cancer Rehab

How to Help a Loved One Through Cancer Rehab Cancer always comes as a shock. Sometimes, even people who’ve led perfectly healthy lives can be diagnosed with cancer, requiring treatment that takes a heavy toll. In such situations, feelings of helplessness, anger, frustration, and sadness are common. Additionally, myths like ‘cancer can... Continue Reading »

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iDiva - 11/19/2014 12:57:01

How to Make Wholewheat Khichdi to Beat High Blood Pressure [Video]

How to Make Wholewheat Khichdi to Beat High Blood Pressure [Video] Whether you have high blood pressure or not, this recipe holds the health factor in high standards. With wholewheat, moong dal, mixed veggies and flavoured with spices, this khichdi is also low-cal. All goodness have been packed into this single recipe that we are sharing with you. Continue Reading »

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healthmeup - 11/19/2014 08:00:00

Are You Depressed Without Knowing It?

Are You Depressed Without Knowing It? The classic symptoms of depression such as feelings of sadness and hopelessness, weight loss/weight gain, sleep troubles and change in eating habits are known to us. But depression may also come with some unobvious symptoms. Continue Reading »

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healthmeup - 11/14/2014 10:00:00

No Shortcuts, Work for It!

No Shortcuts, Work for It! No matter how many hours we have in the day, we always fall short of time try to take shortcuts in life. Do shortcuts really act as your life savior or are they jeopardising your health? Continue Reading »

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healthmeup - 11/12/2014 08:00:00

Colour Me Blue: Hydrate Your Skin!

Water Your Skin Blue is one colour that always looks good on any skin! I'm talking about H20.......pass me some water, s'il vous plait !rn rnIf great, healthy, glowing skin is what you are looking for or working hard to drop a few pounds. Or for good health in general then grab that bottle of aqua right now!rnrnWe... Continue Reading »

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healthmeup - 11/11/2014 10:00:00

Why Vegetable Oils Are Not As Healthy As You Think

Why Vegetable Oils Are Not As Healthy As You Think Vegetable oils are one of the most misjudged and over-recommended foods in the health community due to oversimplified science. Vegetable oils are referred to as “heart healthy oils,” and are recommended by many people as an alternative to saturated fats. Continue Reading »

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healthmeup - 11/11/2014 07:00:00

Walking Can Delay Memory Decline

Walking Can Delay Memory Decline According to new research, living in a neighbourhood that promotes walking can arrest cognitive decline in older adults. Continue Reading »

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