• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 06/01/2015 07:30:00

DIY Beauty Uses of Banana Peels

DIY Beauty Uses of Banana Peels Bananas are one of the cheapest healthy foods and you can find them everywhere you go. The health benefits of bananas range from aiding weight loss, regulating bowel movements, normalising heart function and promoting eye health, but did you know that banana peels can also treat acne and warts, and... Continue Reading »

Share:

healthmeup - 05/31/2015 08:00:00

Stub That Butt: The Impact of Smoking on Your Workout Performance

Impact of Smoking on Your Workout Performance Think exercise is gonna save you from the ill effects of smoking? Think again! Here's what you need to know... Continue Reading »

Share:

healthmeup - 05/28/2015 08:30:00

The Top 6 Health Problems Women Need to Worry About

The Top 6 Health Problems Women Need to Worry About The first step toward staying healthy is knowing what you’re up against, and then taking measures to fight it. Here are the top six health problems that women need to worry about. Continue Reading »

Share:

healthmeup - 05/27/2015 08:00:00

Did You Know about These Challenges Old People Face Every Day?

Did You Know about These Challenges Old People Face Every Day? The elderly Indian population is one of the fastest growing in the world. At 110 million, India has the second largest global population of ageing citizens. By 2050, this number will probably increase to 240 million. However, India lacks the basic infrastructure and expertise to support the health... Continue Reading »

Share:

healthmeup - 05/21/2015 07:30:00

7 Unusual Uses for Black Pepper

7 Unusual Uses for Black Pepper Black pepper is capable of a lot more than just spicing up your meals. This antibacterial spice, which is a staple in every household, has health benefits that are treasured by ancients and moderns alike. Continue Reading »

Share:

healthmeup - 05/20/2015 09:00:00

5 Health Benefits of Peppermint Essential Oil

5 Health Benefits of Peppermint Essential Oil It's not surprising that peppermint essential oil is a staple in many people's medicine cabinets. And it certainly does much more than freshen your breath! We recommend peppermint essential oil for its sheer versatility, and if you like the smell that’s a bonus. Continue Reading »

Share:

healthmeup - 05/19/2015 08:00:00

What Happens When You Use Expired Makeup

What Happens When You Use Expired Makeup Do you use your makeup products until they get over, without bothering to check the expiry date? If so, you could be putting your health at risk. Read on to find out what happens when you use expired makeup products. Continue Reading »

Share:

healthmeup - 05/15/2015 08:00:00

Best of the Week: Sri Lakshmi's Determination to Lose Weight

Best of the Week: Sri Lakshmi's Determination to Lose Weight If you’ve missed our riveting articles on our health star of the week, why you should exercise in the morning, the symptoms of chronic fatigue, why you get pimples when you eat mangoes, and our healthy diabetic-friendly hurittu recipe, then catch up on our best features of the week, every Friday. Continue Reading »

Share:

healthmeup - 05/14/2015 08:00:00

Is Too Much Fruit Bad for You?

Is Too Much Fruit Bad for You? Fruits are full of nutrients and antioxidants that keep things in your body functioning well. With brightly coloured skins and an overabundance of nourishing nutrients, fruits should be a part of everyone’s diet. But too much fruit can actually work against your health. Here are some adverse... Continue Reading »

Share: