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healthmeup - 01/25/2015 08:00:00

Post Party Detox Drink: Cucumber Cooler Recipe

Cucumber Cooler Recipe In the video below, celebrity chef, Tarla Dalal, provides you with a step-by-step guide to make this cucumber cooler. Watch the video to learn more about her easy tips and tricks to make this drink. She also tells us about the health benefits associated with it. Continue Reading »

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healthmeup - 01/23/2015 07:30:00

Phantom Vibration Syndrome: Is Your Phone Ringing?

Phantom Vibration Syndrome: Is Your Phone Ringing? Phantom vibration syndrome, also known as ringxiety, hypovibrochondria or fauxcellarm, is the false sensation where you can feel your phone ringing or vibrating when it really isn't. Continue Reading »

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healthmeup - 01/23/2015 07:00:00

Coffee May Protect Against Deadly Skin Cancer

Coffee May Protect Against Deadly Skin Cancer According to new research, drinking four cups of coffee a day may lower the risk for the most severe type of skin cancer, malignant melanoma. Continue Reading »

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healthmeup - 01/22/2015 07:00:00

Get Stronger by Running on Sand

Get Stronger by Running on Sand The best things in life are still free, so hit the beach barefooted and start running to reap a number of health benefits. Walking, running, sprinting or shuffling - they're all great for your body. Continue Reading »

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healthmeup - 01/21/2015 11:00:00

Science-Backed Ways to Cut Your Risk of Alzheimer’s and Dementia

Science-Backed Ways to Cut Your Risk of Alzheimer’s and Dementia Dementia and Alzheimer's disease are rapidly progressing public health conditions in elderly populations and currently curative treatments are deficient. Lifestyle factors significantly determine your risk of developing dementia and Alzheimer’s. Continue Reading »

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healthmeup - 01/20/2015 12:00:00

The Benefits of Kayaking and Canoeing

The Benefits of Kayaking and Canoeing Canoeing and kayaking involve paddling a small craft through water and they can be done as a hobby, sport, holiday activity or fitness workout. Continue Reading »

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healthmeup - 01/20/2015 09:00:00

6 Interesting Ways to Eat Flaxseeds

6 Interesting Ways to Eat Flaxseeds Flaxseeds provide you with a wealth of nutrients and have a variety of health benefits. They are being increasingly integrated into weight loss diet plans. Continue Reading »

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healthmeup - 01/20/2015 07:00:00

Understanding Symptoms of Childhood ADHD

Understanding Symptoms of Childhood ADHD It’s not unusual for kids to occasionally daydream during class, not do their homework, disobey instructions, or get restless and unfocused. But if you notice that your child has been frequently displaying symptoms such as inattention, impulsiveness, and hyperactivity then they may have attention... Continue Reading »

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healthmeup - 01/19/2015 08:00:00

Yoga for Strong Bones

Yoga for Strong Bones Here’s what you need to know about your bones, the foods that you should eat and avoid, for strong bones, some alternate remedies for bone health and how you can improve your bone density with yoga. Continue Reading »

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