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healthmeup - 05/22/2013 07:00:00
Is Yoga Equal To Your Workout?
Among the series of notions people have about yoga, the one leading the list is that yoga is only meant for girls or gymnastics. Many also believe that it is a religion in some parts of India, pretty easy to do, and is only meant for wimps. But the most misleading of all, perhaps, is that yoga can... Continue Reading »
healthmeup - 05/22/2013 06:30:00
Food Basics: 14 Health Benefits of Coriander
Coriander or dhanya as it is called in India is an essential herb that is added to a lot of Indian dishes and also used for garnishing. Apart from its sweet, tangy and a slightly citrus flavour, this herb has a number of health benefits to offer. So read ahead and try adding a pinch of coriander... Continue Reading »
healthmeup - 05/21/2013 14:30:00
Healthy Smoothie Recipe: Kiwi and Banana Shake
Kiwi is called a super fruit as it gives you health-promoting vitamins, minerals per gram and per calorie than 27 of the most popular fruits. It is therefore ranked at the top of the nutrition density model and is aptly called a ‘Nutritional Powerhouse’. Include this healthy fruit in you diet... Continue Reading »
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healthmeup - 05/20/2013 07:00:00
Healthy Snack Recipe: Pea Soup
Pea soup is a delight for your taste buds and for your health as well. This healthy and yummy dish requires only few ingredients and has a very simple procedure to follow. So start shelling and try this nutritious and healthy pea soup that can be served hot or chilled. Continue Reading »
healthmeup - 05/20/2013 06:30:00
Health Star of The Week: Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss
A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he worked. His junk food eating habits was making matters worse. It was the motivation of his 63-year-old father, taking up cycling and CrossFit that revived the 25-year-old into a fit and energetic youngster! Continue Reading »
healthmeup - 05/17/2013 12:35:04
Good News: Medicine Prices in India to be 80% Cheaper
‘Health is Wealth’ – you must have heard this famous saying almost several hundred times in your life. This saying holds true, and clearly points towards everyone’s life, in this price-inflation world. So far, falling ill simply meant – taking adequate rest and paying endless expensive... Continue Reading »
healthmeup - 05/17/2013 07:30:00
Abdominal Obesity: Top 8 Home Remedies to Reduce Belly Fat
Belly fat is a return gift that our haphazard lifestyle and wrong eating habits give us. Belly fat has always been a major concern area. It not only destroys your image but also increases your risk to many health ailments. Try these ayurveda tips to lose the fat deposits around your belly. Continue Reading »
healthmeup - 05/17/2013 07:30:00
Best of the Week: Hair Loss Tips, Sure Shot Weight Gain Plan & Crossfit Workouts!
If you missed our kickass articles on hair loss tips, dental care for white teeth, sure shot weight gain methods, how to deal with thyroid and infertility and CrossFit workouts this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health,... Continue Reading »
healthmeup - 05/17/2013 07:00:00
Skin Care: Myths about Laser Treatment
Laser treatment is used to safely remove unwanted or excess hair on any part of the body thereby considerably reducing the time spent on waxing, threading and plucking of body hair. The service should always be performed by trained and certified skin practitioners under the supervision of the... Continue Reading »
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