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healthmeup - 03/16/2014 07:00:00

Get Sexy: How Yoga Helps Tone Your Abs

Get Sexy: How Yoga Helps Tone Your Abs Here are some tips for that sexy body you’ve always wanted. Today we're talking about the all important core muscles or in other words, your abs. Been dreaming of the perfect midriff, those sexy obliques, or that six pack? Well before getting down to doing tons of crunches, let’s start with the... Continue Reading »

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healthmeup - 02/15/2014 06:00:00

How to Get Sexy Legs

How to Get Sexy Legs Great legs are for most, the definition of sexiness. Imagine being able to walk into a room in that short skirt or those hot shorts, without worrying about cellulite or unshapely legs? Even for the thin folk out there, you maybe able to get that flat tummy or that perfect butt, but when it comes to... Continue Reading »

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healthmeup - 02/08/2014 12:30:00

How to Get Slimmer Hips

How to Get Slimmer Hips With an Indian figure, hips are one problem area that most women find difficult to tackle. In order to get that sexy svelte body you’ve admired in so many women, the hips and the butt definitely need to be toned and tight. Today we’ll tell you how to get sexy if hips are your problem area and... Continue Reading »

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healthmeup - 09/02/2013 12:30:00

Leg Workout: Sumo Squats for Toned Thighs

Leg Workout: Sumo Squats for Toned Thighs Chubby thighs are a huge turn off! So lose the flab and tone your legs with sumo squats. Fitness instructor, Rajesh Sharma from Navi Mumbai demonstrates how you can lose the fat and get sexy thighs. Continue Reading »

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healthmeup - 06/07/2013 07:30:00

Bicep Workouts: Top 10 Exercise Videos to Pump Your Biceps

Bicep Workouts: Top 10 Exercise Videos to Pump Your Biceps Flabby arms are a turn off and a dampener on your physique. To be sexy you need chiselled arms that will add the X factor to your outfit. Men and women can try these bicep workouts shared by Rajesh Sharma. Workout with him and do it along with him, to get the most from your bicep exercise. Get... Continue Reading »

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healthmeup - 03/21/2012 06:30:00

Top 10 Get Sexy Workouts and Tips

Top 10 Get Sexy Workouts and Tips If there's one thing you can never fault a great workout for, it's the way it shapes your body and helps you look and feel attractive. Today we bring you 10 of our best loved get sexy workouts and tips. Over the course of these 10 tips, you will find information about which new workout might be... Continue Reading »

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healthmeup - 11/23/2011 06:30:00

The 60 Day Plan: 10 Ideas for Home Workouts

The 60 Day Plan: 10 Ideas for Home Workouts If sticking to a well-rounded gym routine is taking more time than it should, look at these 10 ideas for quick and effective home workouts. But before you click and move on to slide number 10, remember that there's nothing worse than dysfunctional fitness. A new term that describes the kind of... Continue Reading »

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healthmeup - 11/02/2011 07:00:00

The 60 Day Plan: Your To-Do List to Get Fit by December

The 60 Day Plan: Your To-Do List to Get Fit by December Are you on board the 60 day plan to get sexy by New Year's Eve this year? Then we've got a to-do list for you. This important checklist comes straight from strength and conditioning coach Arnav Sarkar, and will decide how quickly you achieve your fitness goals in the next 60 days. Print it out, pin... Continue Reading »

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healthmeup - 06/27/2011 08:00:00

Tips for Smooth and Sexy Skin

Tips for Smooth and Sexy Skin Good skin is very important for all round sex appeal in men and women. While we pay attention to our bodies, we tend to miss out on feeding our skin and ensuring that it gets adequate care. The importance of skincare, however, cannot be overlooked, if you want all round self confidence which adds... Continue Reading »

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