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healthmeup - 12/17/2014 10:00:00

Spicy Foods Boost Testosterone and Libido in Men

Spicy Foods Boost Testosterone and Libido in Men A French study has found that men who enjoy spicy food have higher levels of testosterone and perform better during sex. Continue Reading »

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healthmeup - 10/29/2014 08:00:00

Food Addiction – A Real and Serious Problem

Food Addiction – A Real and Serious Problem Food addiction is a relatively new term, but there is now scientific evidence that shows that a person can be truly addicted to food, and that some foods have similar effects on neurochemicals in the brain as addictive drugs. Continue Reading »

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iDiva - 10/17/2014 12:40:48

Food Trend: Going Gluten-Free this Festive Season

Food Trend: Going Gluten-Free this Festive Season Among the many health-related food trends, going gluten-free is fast gaining prominence. So what exactly does a gluten-free diet mean? To put it simply, gluten is the elastic protein found in wheat, rye and barley. Going gluten-free is all the craze right now and you might consider it for yourself. Continue Reading »

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healthmeup - 06/19/2014 10:00:00

Healthy Foods That Can Be Natural Remedies For Energy Loss

Healthy Foods That Can Be Natural Remedies For Energy Loss Life can be extremely demanding at times, to the point we can become quite tired and feel the need for the best natural remedies for energy loss. By eating the right meals we put ourselves in a position to leverage our stamina levels because of their natural benefits. Continue Reading »

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healthmeup - 05/14/2014 14:30:00

Best Foods for the Brain

Best Foods for the Brain Our brain, just like every other organ in our bodies requires vital nutrients in order to function well. Besides, eating healthy, fresh food is important for our mental and physical health. The brain requires nutrients just like your heart, lungs or muscles do. But, how does one decide what foods... Continue Reading »

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healthmeup - 05/10/2014 13:15:05

Best Foods For the Brain

Best Foods For the Brain Our brain, just like every other organ in our bodies requires vital nutrients in order to function well. Besides, eating healthy, fresh food is important for our mental and physical health. The brain requires nutrients just like your heart, lungs or muscles do. But, how does one decide what foods... Continue Reading »

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healthmeup - 05/09/2014 08:30:00

Healthy Habits: Junk Food Versus Healthy Foods

Healthy Habits: Junk food Versus Healthy Foods Most of us know that junk food is high in calories and not nutrient rich. Also, in recent years, the consumption of Junk food, fast food and convenience foods has increased drastically and this trend has given way to many chronic diseases like – obesity, high blood pressure, diabetes, heart... Continue Reading »

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iDiva - 03/27/2014 16:11:28

Doc Talk: Everything You Need To Know About Postpartum Depression

Doc Talk: Everything You Need To Know About Postpartum Depression Postpartum depression also known as PPD, affects some women after they give birth to their tiny tots. A serious condition, this is usually ignored by pregnant women because they feel it cannot happen to them as they are happy about expecting a child. However, given the rising levels of stress in... Continue Reading »

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iDiva - 03/01/2014 14:00:34

Boost Your Brain Power with Smart Foods

Boost Your Brain Power with Smart Foods Remember the old saying, 'You are what you eat". The brain is a hungry tissue. Though it makes up only two percent of total body weight, it uses up to 30 percent of the day's calories. Adequate nutrition thus becomes a major consideration for mental function. What you eat affects how clearly you... Continue Reading »

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