• Follow Us: 

Sort by: Recency | Relevance

healthmeup - 04/04/2014 06:00:00

Home Remedies for Swollen Feet

Home Remedies for Swollen Feet Foot swelling is caused when your body finds it difficult to fight gravity while moving the blood and fluids back up your feet. This leads to accumulation of blood in the feet, which causes swelling. A number of reasons like high blood pressure, pregnancy, carrying heavy weight etc. can trigger... Continue Reading »

Share:

healthmeup - 03/20/2014 12:30:00

Eye Care Tips for People With Glasses

Eye Care Tips for People With Glasses Eyes are the most neglected body part, while most of us already have glasses or contact lenses, we hardly make an effort to take care of our eyes. Here are a few tips for eye and vision care, which when practiced may help you maintain eye health. Continue Reading »

Share:

healthmeup - 01/20/2014 06:00:00

5 Personal Care Items You Shouldn’t Share

Personal Care Items You Shouldn’t Share Sharing personal care items causes transfer of germs and hampers your overall hygiene. When you allow someone else to use your personal care products, that person's germs get added to it and this can cause a reaction in the person who owns and uses it. As much as sharing personal items brings a... Continue Reading »

Share:

healthmeup - 10/15/2013 08:00:00

Foot Care: The Benefits of Pampering Your Feet

Foot Care: The Benefits of Pampering Your Feet Your feet are an important part of your body and need proper care and attention. After all, they play an important role and deserve some TLC. We look at ways to take care of our feet. Continue Reading »

Share:

healthmeup - 09/25/2013 08:30:00

Personal Care: Gym Hygiene Habits to Follow

Personal Care: Gym Hygiene Habits to Follow Public places are full of germs and bacteria that can cause infections. So are gyms or public parks that have parallel bars and monkey bars. Prevent contagious diseases, infection and skin problems with these gym hygiene tips shared by our Fitness expert and Strength and Conditioning coach, Arnav... Continue Reading »

Share:

healthmeup - 09/04/2013 08:30:00

Back Pain: How Feet Problems Can Cause Back Pain

Back Pain: How Feet Problems Can Cause Back Pain Have you ever known that foot problems could be one of the causes of back pain? This has been proven by studies conducted recently. It is true that there is a relationship between your feet's structural balance and the kinematic chain of your body. Continue Reading »

Share:

healthmeup - 08/26/2013 08:00:00

Diabetes Care: Diabetes Foot Self-Care

Diabetes Care: Diabetes Foot Self-Care In India, more and more people are getting diabetes because of a sedentary lifestyle, increased intake of junk food, smoking and drinking. Most people only become aware that they have diabetes, after they develop major complications. These complications generally affect the eyes, heart, blood... Continue Reading »

Share:

healthmeup - 06/12/2013 14:30:00

Monsoon Skin and Hair-Care

Monsoon Skin and Hair-Care A few tips and tricks to keep your skin and hair safe and beautiful even as the monsoon tries to wreck havoc with your looks. Don’t let the monsoon dampen your passion to look and feel great. Sure, the excess humidity in the air during this season can damage your skin and hair, making it look... Continue Reading »

Share:

healthmeup - 05/17/2013 14:00:00

Foot Care: How to Prevent and Heal Cracked Heels

Foot Care: How to Prevent and Heal Cracked Heel Walking barefoot may be liberating but it can cause cracked heels. Whether it is at home or outdoors, walking barefoot or in chappals or flip flops can cause fissures around the heel. If you feel that your skin around the heel is hardening, then here’s what you need to know on what causes cracked... Continue Reading »

Share: