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healthmeup - 07/04/2014 07:00:00

Homemade Foot Scrubs for Monsoon Friendly Feet

Homemade Foot Scrubs for Monsoon Friendly Feet You may think that wet sticky clothes and damp hair are the worst of your monsoon woes. But the reality is that your feet suffer the most during monsoon. You feet are constantly exposed to water, muck and dampness all through the rainy season. If left ignored, this can lead to fungal infections... Continue Reading »

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healthmeup - 05/17/2014 08:30:00

Foot Care: Get Summer Ready Feet

Foot Care: Get Summer Ready Feet Foot care is important, especially in summer. Smelly feet isn’t the only condition that can arise from closed up sweaty feet. The hot temperature can cause a number of infections and blisters too. Here are a few foot care tips for summer. Continue Reading »

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healthmeup - 04/04/2014 06:00:00

Home Remedies for Swollen Feet

Home Remedies for Swollen Feet Foot swelling is caused when your body finds it difficult to fight gravity while moving the blood and fluids back up your feet. This leads to accumulation of blood in the feet, which causes swelling. A number of reasons like high blood pressure, pregnancy, carrying heavy weight etc. can trigger... Continue Reading »

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healthmeup - 01/20/2014 06:00:00

5 Personal Care Items You Shouldn’t Share

Personal Care Items You Shouldn’t Share Sharing personal care items causes transfer of germs and hampers your overall hygiene. When you allow someone else to use your personal care products, that person's germs get added to it and this can cause a reaction in the person who owns and uses it. As much as sharing personal items brings a... Continue Reading »

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healthmeup - 11/05/2013 07:00:00

Personal Care: Difference Between A Manicure and A Pedicure

Personal Care: Difference Between A Manicure and A Pedicure Personal care is important for men and women. Getting a manicure and a pedicure may seem like a fashionable trend, but it helps maintain personal hygiene. Today, we explore the benefits of a good manicure and a good pedicure. Continue Reading »

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healthmeup - 10/15/2013 08:00:00

Foot Care: The Benefits of Pampering Your Feet

Foot Care: The Benefits of Pampering Your Feet Your feet are an important part of your body and need proper care and attention. After all, they play an important role and deserve some TLC. We look at ways to take care of our feet. Continue Reading »

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healthmeup - 09/25/2013 08:30:00

Personal Care: Gym Hygiene Habits to Follow

Personal Care: Gym Hygiene Habits to Follow Public places are full of germs and bacteria that can cause infections. So are gyms or public parks that have parallel bars and monkey bars. Prevent contagious diseases, infection and skin problems with these gym hygiene tips shared by our Fitness expert and Strength and Conditioning coach, Arnav... Continue Reading »

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healthmeup - 09/04/2013 08:30:00

Back Pain: How Feet Problems Can Cause Back Pain

Back Pain: How Feet Problems Can Cause Back Pain Have you ever known that foot problems could be one of the causes of back pain? This has been proven by studies conducted recently. It is true that there is a relationship between your feet's structural balance and the kinematic chain of your body. Continue Reading »

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healthmeup - 08/26/2013 08:00:00

Diabetes Care: Diabetes Foot Self-Care

Diabetes Care: Diabetes Foot Self-Care In India, more and more people are getting diabetes because of a sedentary lifestyle, increased intake of junk food, smoking and drinking. Most people only become aware that they have diabetes, after they develop major complications. These complications generally affect the eyes, heart, blood... Continue Reading »

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