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Diabetes

Healthy and careful diabetes management is the only solution to the chronic condition of diabetes. HealthMeUp.com brings you everything you need to know about diabetes; from diabetes-friendly recipes, diabetic diets, deserts for diabetics, and tips for diabetes prevention, treatment and management.

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healthmeup - 03/24/2015 12:00:00

Sugar-Free Dessert: Fruit Shrikhand

Sugar-Free Dessert: Fruit Shrikhand Indian desserts are not diabetes-friendly; they are high in sugar and laden with ghee, making them unhealthy and fattening. Executive Chef Pradipt Sinha, Courtyard by Marriott Pune City Centre, adds a healthy twist to shrikhand, a favourite Indian dessert, by making it with nutritious fruits and... Continue Reading »

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healthmeup - 03/05/2015 13:00:00

Healthy Holi Recipe: Thandai Ice Cream

Healthy Holi Recipe: Thandai Ice Cream High in calcium and low in calories, this is a very good ice cream to have for dessert. A delicious and low-calorie treat for diabetics, this tastes best when made using fresh thandai paste. You can store the extra paste to make milkshakes or ice cream later on. Continue Reading »

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healthmeup - 02/25/2015 11:00:00

Watch Out For the Silent Heart Attack

Watch Out For the Silent Heart Attack Most people have heart attacks that are accompanied by traditional symptoms, but there exists a subgroup of people who suffer silent heart attacks, which have either atypical symptoms or none at all. These subtle symptoms are quite easy to miss, and it is mostly women and diabetics who have silent... Continue Reading »

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healthmeup - 02/17/2015 08:00:00

Diabetes May Impair Brain Function

Diabetes May Impair Brain Function Researchers have found a link between Type 2 diabetes and poor cognitive function. According to a new study, Type 2 diabetes may reduce quality of life and cognitive abilities. Continue Reading »

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healthmeup - 02/16/2015 13:00:00

Diabetic Recipe: Hakka Noodles

Diabetic Recipe: Hakka Noodles Diabetic people are generally advised to avoid eating dishes like noodles. However, this recipe uses whole wheat noodles and plenty of vegetables, making it suitable for the diabetic diet. Continue Reading »

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healthmeup - 02/11/2015 10:00:00

How to Adopt a Brain-Healthy Diet

How to Adopt a Brain-Healthy Diet Brain health is a chief concern these days and diet is a major factor that affects it. The attributes of a brain-healthy diet are that it should promote good blood flow to the brain, should be low in fat and cholesterol and should reduce the risk of hypertension, heart disease and diabetes. Continue Reading »

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healthmeup - 02/11/2015 07:00:00

Probiotic Drinks Could Help Prevent Diabetes

Probiotic Drinks Could Help Prevent Diabetes Researchers at Cornell University have discovered that including a probiotic drink in your diet may help prevent insulin resistance, a major attribute of diet-induced diseases such as Type 2 diabetes. Continue Reading »

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healthmeup - 01/20/2015 08:00:00

Uric Acid Levels: Symptoms of Gout

Uric Acid Levels: Symptoms of Gout According to medical herbalism and functional food expert, Dr. Sharad Kasarle, "High blood concentrations of uric acid can lead to gout. The chemical is also associated with other medical conditions like diabetes and the formation of ammonium acid urate kidney stones." Continue Reading »

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healthmeup - 01/13/2015 13:00:00

Low-Calorie Recipe: Methi Tofu

Low-Calorie Recipe: Methi Tofu The combination of methi and tofu make this recipe incredibly healthy. It is great for pregnant women, diabetics and people with high cholesterol. Continue Reading »

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