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Diabetes

Healthy and careful diabetes management is the only solution to the chronic condition of diabetes. HealthMeUp.com brings you everything you need to know about diabetes; from diabetes-friendly recipes, diabetic diets, deserts for diabetics, and tips for diabetes prevention, treatment and management.

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iDiva - 09/18/2014 11:33:02

India’s Leading Holistic Health Guru, Mickey Mehta’s Suggestions for Easy and Effective Exercises While Travelling

India’s Leading Holistic Health Guru, Mickey Mehta’s Suggestions for Easy and Effective Exercises While Travelling Constant travel for work coupled with never ending long and tiring commutes to the office, work pressure, unhealthy diets high in saturated fats, sugar, food with high sodium content and a sedentary lifestyle, all combined together pose serious health challenges like obesity. It can also play host... Continue Reading »

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healthmeup - 09/06/2014 13:00:00

Healthy Soup Recipe: Broccoli & Walnut Soup

Healthy Soup Recipe: Broccoli Walnut Soup Broccoli is a nutritional powerhouse, loaded with iron, fibre, zinc, phosphorous and Vitamins A, B, C and K. Apart from preventing diabetes, heart disease and cancer, it detoxifies your body and prevents osteoperosis. Try making this simple broccoli soup with the goodness of walnuts that is as... Continue Reading »

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iDiva - 09/03/2014 18:02:57

How to Make Diabetic-Friendly Carrot-Methi Sabzi [Video]

How to Make Diabetic-Friendly Carrot-Methi Sabzi [Video] A carrot and fenugreek Indian-style sabzi that's healthy, low-cal and diabetic-friendly. We couldn't have asked for more! This simple recipe is something that you can cook up in absolutely no time and pack for your lunch box. It is also your go-to when you are too tired to whip up something yummy... Continue Reading »

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healthmeup - 08/22/2014 13:00:00

Diabetic Snack: Celery Garlic Toast

Diabetic Snack: Celery Garlic Toast A delicious twist on the traditional garlic bread, celery garlic toast is a good snack for diabetics. Celery is low in carbohydrates, high in fibre, rich in Vitamins A, C and iron, while garlic is good for the heart. Try making this simple and appetising recipe when you’re in the mood for a quick... Continue Reading »

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healthmeup - 08/16/2014 13:00:00

Healthy Ice Cream Recipe: Black Jamun Ice Cream

Healthy Ice Cream Recipe: Black Jamun Ice Cream Black jamuns are known to be very beneficial to diabetics. Blend them together with some low-fat milk and you can have a dessert that is not only healthy but is also diabetes friendly. Give this black jamun ice cream a try this weekend. Continue Reading »

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healthmeup - 08/09/2014 12:00:00

Super Foods for Gorgeous Skin

Super Foods for Gorgeous Skin If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H, Consultant Registered Dietician, Certified Diabetes Educator and Exercise & Sports Nutritionist of over 10 years, tells you how super foods can give you gorgeous skin. Intrigued? Let's begin... Continue Reading »

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healthmeup - 08/05/2014 08:00:00

Spices for Diabetes: Cinnamon Versus Cloves

Spices for Diabetes: Cinnamon Versus Cloves Clove and cinnamon are two spices that are integral elements that make up garam masala, which is essential for numerous Indian dishes. When you separate them and analyze them independently they are associated with several health benefits, and closely linked to treat diabetes. Continue Reading »

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healthmeup - 08/04/2014 10:00:00

Healthy Tips To Lower Blood Sugar Levels

Healthy Tips To Lower Blood Sugar Levels A spike in blood sugar levels can cause serious health problems for diabetics. Here are a few ways you can make sure about keeping your blood sugar levels in check. Continue Reading »

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healthmeup - 07/21/2014 07:30:00

Juvenile Diabetes: Identifying the Signs and Symptoms

Juvenile Diabetes Awareness: Identifying the Signs and Symptoms of Juvenile Diabetes Childhood diabetes or juvenile diabetes is an endocrine disorder that develops in children and adolescents too. Children diagnosed with this condition have a weaker immune system and are insulin dependent. There are some signs and symptoms that parents should monitor, especially those who know that... Continue Reading »

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