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Diabetes

Healthy and careful diabetes management is the only solution to the chronic condition of diabetes. HealthMeUp.com brings you everything you need to know about diabetes; from diabetes-friendly recipes, diabetic diets, deserts for diabetics, and tips for diabetes prevention, treatment and management.

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iDiva - 02/01/2015 06:00:00

What Should I Eat to Control My Diabetes?

What Should I Eat to Control My Diabetes? Diabetes is a common problem that most people today are fighting. One of my patients, like many others, had trouble controlling her blood sugar levels. Thirty four year old Rekha Nayadu, an IT professional, has been diabetic for the past three years. Her fasting blood sugar is 90 mg/dl and... Continue Reading »

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healthmeup - 01/20/2015 08:00:00

Uric Acid Levels: Symptoms of Gout

Uric Acid Levels: Symptoms of Gout According to medical herbalism and functional food expert, Dr. Sharad Kasarle, "High blood concentrations of uric acid can lead to gout. The chemical is also associated with other medical conditions like diabetes and the formation of ammonium acid urate kidney stones." Continue Reading »

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healthmeup - 01/13/2015 13:00:00

Low-Calorie Recipe: Methi Tofu

Low-Calorie Recipe: Methi Tofu The combination of methi and tofu make this recipe incredibly healthy. It is great for pregnant women, diabetics and people with high cholesterol. Continue Reading »

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healthmeup - 12/20/2014 13:00:00

Healthy Aubergine Au Gratin

Healthy Aubergine Au Gratin This recipe is great for diabetics. The dish is covered in a healthy sauce, whole wheat bread crumbs and mozzarella cheese, and then baked. It is usually served in the dish in which it is baked. Continue Reading »

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iDiva - 12/05/2014 18:00:00

How to Make Jowar Onion Puri for a Diabetes-Friendly Snack [Video]

How to Make Jowar Onion Puri for a Diabetes-Friendly Snack [Video] Jowar flour is rich in calcium and iron, which makes it a healthy choice for making snack-time munchies. The onion and sesame seeds in the recipe help add flavour to the otherwise bland flour and baking them will cut down your oil intake. With just 8 calories in a single puri you can enjoy... Continue Reading »

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healthmeup - 12/03/2014 07:30:00

Minimalist Fitness to Prevent Lifestyle Diseases

Minimalist Fitness to Prevent Lifestyle Diseases With our busy work schedules and daily commitments, we often do not find the time and environment to adopt a routine fitness program. However, the good news is that you do not always need expensive equipments or regular gym sessions to stay fit. Simple but effective – these minimalist fitness... Continue Reading »

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healthmeup - 11/26/2014 08:00:00

Eating Yoghurt May Reduce Diabetes Risk

Eating Yoghurt May Reduce Diabetes Risk A new study published in the journal BMC Medicine suggests that eating a daily serving of yoghurt may lower the lower risk of Type 2 diabetes by up to 18 percent. Continue Reading »

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iDiva - 11/14/2014 17:12:17

How to Make Diabetes-Friendly Pizza [Video]

How to Make Diabetes-Friendly Pizza [Video] On World Diabetes Day, we present the ultimate guilty pleasure - pizza! Except, that you can effortless take away the 'guilty' tag as it is enriched with sauce and spice and everything nice. With capsicum, spinach and mushroom paired with fresh tomato pizza sauce and a wholewheat base, this pizza... Continue Reading »

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iDiva - 11/14/2014 16:06:43

Recipe: Sunset Papaya Cooler for a Diabetes-Friendly Indulgence

Recipe: Sunset Papaya Cooler for a Diabetes-Friendly Indulgence While we go overboard with rich, creamy and sweet indulgences sometimes, diabetics have a number of food restrictions. They have to steer clear from sugar, saturated fats and even red meat, to keep their blood sugar levels balanced. But even with high sugar levels, those with diabetes sometimes... Continue Reading »

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