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Depression

Modern day living has made depression a common and recurring problem for many. Several times, depression goes unnoticed as people rarely recognise its symptoms, which leads to drastic results. HealthMeUp.com helps you spot depression and helps you get over depression with expert tips from psychologists, psychiatrists, and life coaches.

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healthmeup - 04/02/2014 06:00:00

Stress Management: Who Needs Stress Testing?

Stress Management: Who Needs Stress Testing? Job and emotional stress are prominent triggers for inducing anxiety and depression. But different people manage and cope with stress differently. However, there are some signs and symptoms that you should watch out for and get tested for chronic stress, if you experience any of these symptoms. Continue Reading »

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iDiva - 03/27/2014 16:11:28

Doc Talk: Everything You Need To Know About Postpartum Depression

Doc Talk: Everything You Need To Know About Postpartum Depression Postpartum depression also known as PPD, affects some women after they give birth to their tiny tots. A serious condition, this is usually ignored by pregnant women because they feel it cannot happen to them as they are happy about expecting a child. However, given the rising levels of stress in... Continue Reading »

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healthmeup - 03/27/2014 06:00:00

Omega-3 Fatty Acids: Sources for Vegetarians

Omega-3 Fatty Acids: Sources for Vegetarians Omega-3 fatty acids lowers cholesterol, reduces one's chances of getting arthritis, depression, asthma, and improves brain health. The best source of omega-3 fatty acids is fish, which poses a problem for vegetarians. So, in this article, we list out vegetarian sources of Omega-3 fatty acids. Continue Reading »

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healthmeup - 03/14/2014 08:00:00

Natural Remedies for Depression

Natural Remedies for Depression The World Health Organisation (WHO) predicts that depression will become the second most burdensome disease by 2020. That means a lot more people will begin to seek medication for these mood blues. While antidepressants seem to act like a quick but temporary fix for depression, they usually come... Continue Reading »

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iDiva - 02/11/2014 16:55:07

Everything You Need to Know About Adult Acne

Everything You Need to Know About Adult Acne Adult acne is a common problem that affects one in five adults. Shocking, isn’t it? Adult acne is not something you should take lightly, as it can overtime cause low self-esteem, unhappiness and even depression! But, the good news is that with proper care and treatment, adult acne can be cured.... Continue Reading »

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healthmeup - 02/04/2014 16:11:03

Major Depressive Disorder: Warning Signs of Major Depression

Major Depression Major depressive disorder or major depression is a mood disorder caused by a pervasive and persistent feeling of sadness, loss of interest, low self-esteem, anger or rage that interferes with a person’s daily life. Major depression can be controlled and treated over time, but one first has to be... Continue Reading »

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healthmeup - 01/19/2014 06:00:00

8 Stress Symptoms You Should Not Ignore

8 Stress Symptoms You Should Not Ignore Stress can affect your physical and mental health greatly. Apart from stress symptoms like headaches and loss of appetite, stress can also affect your health in the long run. These are the stress symptoms that affect different parts of the body and should not be ignored. Continue Reading »

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iDiva - 01/17/2014 10:41:47

How to Beat the Winter Blues

How to Beat the Winter Blues Cold days may mean hot food, walks in the breeze and romantic weather, but for some it can also translate into feelings of sadness, loss of appetite etc. Called Seasonal Affective Disorder (SAD) or winter depression, this is said to occur more often in women than in men. And while it’s not... Continue Reading »

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healthmeup - 01/08/2014 07:00:00

Eating Disorder: Tricks to Stop Binge Eating

Eating Disorder: Tricks to Stop Binge Eating Most of us tend to reach for fatty, unhealthy foods, when we have emotional upheavals, which tend to border on overeating. When this happens on a regular basis, it is known as a binge eating disorder. Stress, emotional eating, depression, and other psychological issues can also cause us to binge on... Continue Reading »

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