Depression
Modern day living has made depression a common and recurring problem for many. Several times, depression goes unnoticed as people rarely recognise its symptoms, which leads to drastic results. HealthMeUp.com helps you spot depression and helps you get over depression with expert tips from psychologists, psychiatrists, and life coaches.
Sort by: Recency | Relevance
All | Healthmeup
iDiva - 05/15/2013 10:20:38
Is Midlife Crisis Taking a Toll on Your Marriage?
Do you feel trapped in a monotonous cycle in your marriage? You can take small measures to bring about a positive change in your relationship with your spouse. Continue Reading »
healthmeup - 05/13/2013 14:30:00
Natural Ayurveda Remedies to Build Immunity
A good immune system is the ‘anti-virus’ defence against any disease. Forget about pumping your immune system with pills, we take the age-old way to boost immunity: Ayurveda. We list out natural herbs and home remedies that can build immunity. Continue Reading »
iDiva - 05/10/2013 10:50:23
To Mom, with Love: Your Never-Say-Die Spirit Keeps Me on My Toes!
iDiva reader Manjulika Promod writes a letter to her mom recounting her childhood, things that she learned from her and how she aspires to become like her. Continue Reading »
Depression Photo Gallery
The RoundUp: Pets Help Decrease Heart Risk healthmeup.com
Celebrity Health: 5 Celeb in the News for their Health Antics healthmeup.com
Alternative Therapy: Emotional Freedom Techniques healthmeup.com
Spa Packages for Post Holi Skincare iDiva.com
7 New Superfoods: Boost Energy, Prevent Cancer, Slash Stress healthmeup.com
Relieve Stress and Improve Mental Health through Fitness healthmeup.com
iDiva - 05/09/2013 11:07:07
To Mom, with Love: Your Enthusiasm for Life Bowls Me Over!
iDiva reader Vasudha Rao writes a letter to her mom thanking her for her support in bringing up her own daughter. She hopes her daughter will, one day, feel proud of her the same way. Continue Reading »
iDiva - 05/08/2013 10:30:46
How to Banish Those PMS Blues
It's that time of the month, and all you want to do is shout out loud! It's true that women are most often accused of their mood swings because of pre or post-menstrual syndrome (PMS), but this whole theory is not valid without its share of merit. If you are one of those who dreads that time of the... Continue Reading »
healthmeup - 05/08/2013 07:00:00
Surya Namaskar: Health Benefits of Surya Namaskar (Sun Salutation)
Suryanamaskar or the Indian ritual of saluting the sun comprises a rhythmic combination of yogic postures and breathing exercises. The complete series includes 12 basic postures performed in cyclical pattern to benefit all three levels of human consciousness: Physical, mental and spiritual.... Continue Reading »
healthmeup - 05/07/2013 14:30:00
Headache Cure: Yoga for Migraine
Migraine can be persistent and is normally triggered by certain situations that are not in your control. It can put you off track till you take your medication. Have you tried yoga? Try these yoga poses to reduce the frequency and intensity of a migraine attack. Continue Reading »
healthmeup - 05/07/2013 07:00:00
Alternative Healing: What is Reflexology?
Reflexology is a therapeutic method or alternative medicine of relieving pain by stimulating predefined pressure points on the feet and hands. Continue Reading »
healthmeup - 05/03/2013 14:00:00
Yoga for Sex: Boost Your Libido with Yoga
Finding it hard to reach the big O? Try Yoga! Yes, you heard it right. Yoga can up your libido and improve your sexual performance. The lack of a healthy lifestyle could well be the reason for a lack of libido. Rekha Shetty, a Mumbai-based yoga instructor, says, "Depression and stress are the main... Continue Reading »