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healthmeup - 08/14/2013 08:00:00

Cholesterol Diet: Meal Plan for Lowering Cholesterol

Cholesterol Diet: Meal Plan for Lowering Cholesterol Festivity and celebrations are a good excuse to consume high calorie food in large quantities. This can cause a health risk as it is a known fact that consuming high cholesterol food increase your chances of heart disease. Nutritionist Neelanjana Singh from Heinz Nutri Life Clinic, Delhi has listed... Continue Reading »

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healthmeup - 03/11/2013 14:00:00

Heart Health: Fish Recipes for a Healthy Heart

Fish Recipes for a Healthy Heart When eating for your heart, it is not only vital to stay away from high cholesterol food items and commit to a regular exercise routine – there is a whole variety of food available out there to stock up your freezer with. Fish, for one, is not just a once-in-a-while seafood delicacy or a... Continue Reading »

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