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healthmeup - 03/18/2013 06:30:00
Are You at High Risk from Cholesterol Related Problems?
Cholesterol is fatty substance found naturally throughout your body. When our arteries are clogged with cholesterol through foods that we eat it is called as plaque. It blocks the arteries making it narrow and results in decrease flow of blood to the heart. High cholesterol leads to a variety of... Continue Reading »
healthmeup - 03/11/2013 14:00:00
Heart Health: Fish Recipes for a Healthy Heart
When eating for your heart, it is not only vital to stay away from high cholesterol food items and commit to a regular exercise routine – there is a whole variety of food available out there to stock up your freezer with. Fish, for one, is not just a once-in-a-while seafood delicacy or a... Continue Reading »
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