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healthmeup - 05/16/2013 10:30:00

What is Genetic Testing?

What is Genetic Testing? Genetic testing has come back into the news with Angelina Jolie undergoing a double mastectomy after her genetic testing revealed that she suffered from a medical condition -an inherited genetic mutation that puts her at high risk of breast and ovarian cancer. People magazine reports also confirm... Continue Reading »

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healthmeup - 05/13/2013 14:30:00

Natural Ayurveda Remedies to Build Immunity

Natural Ayurveda Remedies to Build Immunity A good immune system is the ‘anti-virus’ defence against any disease. Forget about pumping your immune system with pills, we take the age-old way to boost immunity: Ayurveda. We list out natural herbs and home remedies that can build immunity. Continue Reading »

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healthmeup - 05/13/2013 14:00:00

Gluten-Free Diet, Substitutes and Myths

Gluten Free Diet, Substitutes and Myths Gluten-free diet is one of the various diets followed by those aiming for weight loss. Is a gluten-free diet a good weight loss diet? What are the Indian substitutes in a gluten free diet? Can gluten free diet lead to long term problems? Let’s find out… Continue Reading »

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healthmeup - 05/03/2013 06:30:00

Best of the Week: Sitting for Long Hours Increases Heart Attack Risk

Best of the Week: Sitting for Long Hours Increases Heart Attack Risk If you missed our kickass articles on weight loss, cancer and sex this week, then here is the low down on top five articles you must read. Catch up with the best of the week in health, fitness and wellness, every Friday. Continue Reading »

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healthmeup - 05/02/2013 16:00:00

Top 3 Yoga Asanas for Your Breasts

Top 3 Yoga Asanas for Your Breasts Stastics show that 1 out of 20 women are breast cancer survivors or are in the middle of dealing with this breast disorder. Breast cancer symptoms vary extensively — from lumps to swelling of the breasts to changes in the skin on breasts — and many breast cancer sufferers, at times, have no... Continue Reading »

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healthmeup - 05/01/2013 07:30:00

Cancer Management: Relation of Sugar & Iron in Cancer

Cancer Management:  Relation of Sugar & Iron in Cancer Studies and treatments of cancer primarily involve starving cancer cells of sugar (except fruit sugar) and iron. This means that lowering your intake of sugar and iron in your diet can lower cancer risk. We ask Rachna Chhachhi, a certified Nutritional Therapist to explain the role of iron and sugar... Continue Reading »

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healthmeup - 04/22/2013 14:30:00

Healthy Snack Recipe: Thai Mango Basil Salad with Olive Oil

Healthy Snack Recipe: Thai Mango Basil Salad with Olive Oil The king of fruits tastes great in any form. Be it mango curry, mango rice, mango chutney or even a salad. Did you know that apart from tasting yummilicious, mango is rich in health benefits? It lowers cholesterols, fights cancer and clears skin too! So today food consultant, Rushina Munshaw... Continue Reading »

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healthmeup - 04/22/2013 14:00:00

Anti-Aging Skin Treatments: Skin Care Myths and Truths

Anti-Aging Skin Treatments: Myths and Truths Beauty may lie in the eye of the beholder, but every woman needs the perfect skin care regime to radiate her beauty and youth. The cosmetic industry has flourished in recent times, with several advertisements and commercials, in a variety of media, constantly focusing on the importance of having... Continue Reading »

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healthmeup - 04/18/2013 14:30:00

Type 2 Diabetes: Shocking Diabetes Facts

Type 2 Diabetes: Shocking Diabetes Facts The sweet poison, diabetes, is no longer a hereditary disease that develops later in life. It is now rampant in the young too! Research has unveiled some shocking diabetes facts that has shook up the world, let alone India, about this lifestyle disease. We share some facts on diabetes and the... Continue Reading »

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