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Arthritis

Different types of Arthritis affect large numbers of Indians every year. A common fallout of unhealthy weight gain, poor lifestyle habits and genetic pre-disposition, arthritis must be treated swiftly. Healthmeup.com’s experts tell you how to ease arthritis pain with diet and exercise. Take a look at ways to prevent arthritis, how to fight arthritis and myths on arthritis.

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healthmeup - 05/07/2015 09:00:00

A Third of Arthritis Patients at High Risk of Sudden Heart Attack

A Third of Arthritis Patients at High Risk of Sudden Heart Attack According to experts, patients diagnosed with rheumatoid arthritis are at an increased risk of suffering a 'surprise' heart attack. A team of cardiologists found that about 25 percent of people suffering from arthritis are at risk of being struck by a sudden heart attack, even though they have no... Continue Reading »

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healthmeup - 03/18/2015 11:00:00

5 Best Foods to Fight Arthritis

5 Best Foods to Fight Arthritis There is no miracle cure for arthritis, but incorporating certain foods into your diet can help fight inflammation, improve the immune system and strengthen bones. Making the right diet changes can help your overall health and your arthritis. Continue Reading »

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healthmeup - 03/05/2015 08:30:00

Is Cracking Your Knuckles Good Or Bad?

Is Cracking Your Knuckles Good Or Bad? If you crack your knuckles, you have probably been told several times that it’s bad for your health and that it leads to arthritis. But, does it? Read on to find out why your knuckles make noise when you crack them, and the health benefits and hazards of this habit. Continue Reading »

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healthmeup - 09/04/2014 11:00:00

Fitness Facts All Women Must Know

Fitness Facts All Women Must Know Not finding the time for fitness due to household chores and grocery shopping? To ward away hazardous ailments and keep yourself toned, it is important to adhere to a set fitness regime. Many Indian women, particularly after reaching a certain age, feel that good looks do not matter much. However,... Continue Reading »

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healthmeup - 03/27/2014 06:00:00

Omega-3 Fatty Acids: Sources for Vegetarians

Omega-3 Fatty Acids: Sources for Vegetarians Omega-3 fatty acids lowers cholesterol, reduces one's chances of getting arthritis, depression, asthma, and improves brain health. The best source of omega-3 fatty acids is fish, which poses a problem for vegetarians. So, in this article, we list out vegetarian sources of Omega-3 fatty acids. Continue Reading »

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healthmeup - 01/23/2014 08:00:00

Health Benefits of Juicing

Juicing Juicing is a great way to consume vitamins, minerals, enzymes and antioxidants in their natural state. Besides, juicing can also boost one’s energy levels and immune system, because the nutrients present in fruits and vegetables can help protect one against heart disease, cancer and arthritis.... Continue Reading »

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healthmeup - 12/05/2013 14:29:55

Spinal Cord Injury: Signs and Symptoms

Spinal Cord Injury: Signs and Symptoms A spinal cord injury should not be ignored. But, what if you cannot sense it and confuse it with a backache? A spinal cord injury can be caused due to osteoporosis, arthritis, diving, sports or accidents. So, If you are wondering if your back pain is a spinal cord injury, read on to recognise the... Continue Reading »

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healthmeup - 11/15/2013 08:00:00

Arthritis: Top 20 Tips to Prevent Arthritis

Arthritis: Top 20 Tips to Prevent Arthritis Arthritis in different forms affects a large number of people all over the world. There can be primary and secondary causes of arthritis, the most common being a degenerative form of arthritis, which can be due to the ageing process. There is also wear and tear of the cartilage between the two... Continue Reading »

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healthmeup - 10/14/2013 07:00:00

Food Basics: Health Benefits of Pineapple

Food Basics: Health Benefits of Pineapple Pineapple is one the best fruits to fight free radicals and is also good for those with arthritis. Nutritionist, Suman Agarwal who is also a fitness consultant and founder of Selfcare in Mumbai lists the benefits of pineapple. Continue Reading »

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