How often have you stayed away from making that delicious cheesecake because of the high-calorie cream cheese in the recipe? Well, you can now leave those worries aside and use this low-fat cream cheese to make your favourite desserts and dips. Continue Reading »
Nachos are a delicious snack that unfortunately tends to be loaded with calories. Instead, try making this healthier version at home, with this recipe for baked nacho chips and fresh vegetable salsa. Continue Reading »
This quick and simple recipe has everything from protein and fibre to calcium and several vitamins, making it extremely healthy for your heart. If you’re on a diet, don’t worry, it is low in calories too. Continue Reading »
Healthy breakfast ideas help you save time and effort and get straight to the point of optimal everyday nutrition. Healthy breakfasts fire up your metabolism for the day besides keeping your hormone and blood sugar levels stable. Apart from this, one of the biggest advantages of healthy breakfasts is that they help you keep potential overeating and binging at bay. Still not convinced? How about the fact that healthy breakfasts keep your mind sharp and active so that you can perform better at work and play! Here are our top 5 brain-boosting healthy breakfast ideas for everyday nutrition View Slideshow »
Lavash is a Mediterranean cracker that is usually store bought, but you can try this simple recipe to make some at home. A delicious snack, it can be eaten plain or served with hummus or a healthy dip. Continue Reading »
Indulge in this healthy version of the popular Bengali dish: orange kheer. This recipe substitutes full fat milk and sugar with low-calorie versions. So go ahead and try this traditional delicacy without any guilt. Continue Reading »
If you’re in the mood for something healthy but don’t feel like making an elaborate meal, try making this simple and quick stir-fry. Made with easily available ingredients, it can be modified to your tastes. Just remove the vegetables you don’t like and add the ones that you do. Continue Reading »
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