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RECIPES

Healthy Recipe: Stir Fried Water Chestnuts

Healthy Recipe: Stir Fried Water Chestnuts

Recipes

For all those of you who love water chestnuts,...

Low Calorie Snack: Baked Papdis

Low Calorie Snack: Baked Papdis

Recipes

These baked papdis make for the perfect...

Healthy Diabetic Recipe: Spicy Kokum Drink

Healthy Diabetic Recipe: Spicy Kokum Drink

Recipes

The famous kokum sharbat is a popular drink in...

Healthy Snack Recipe: Moong Sprouts and Rice Tikki

Healthy Snack Recipe: Moong Sprouts and Rice Tikki

Recipes

Tikkis aren't really a healthy snack but...

Healthy Recipe: Coconut Chutney

By  posted Oct 25th 2014 | IN Recipes
Healthy Recipe: Coconut Chutney

As you recover from the festive season, make yourself a healthy meal of idli or utappa (South Indian dishes) and pair them with this delicious coconut chutney.   Continue Reading »

Healthy Diwali Sweet: Golpapdi Recipe

By  posted Oct 24th 2014 | IN Recipes
Healthy Diwali Sweet: Golpapdi Recipe

Golpapdi is a traditional Gujarati recipe made of whole wheat flour. This Diwali give this classic recipe a healthy twist by making it with jowar flour, rice flour, soya flour and jaggery. Enjoy a sugar-free Diwali!   Continue Reading »

Healthy Snack: Herbed Cucumber Slices

By  posted Oct 23rd 2014 | IN Recipes
Healthy Snack: Herbed Cucumber Slices

This cool cucumber snack recipe is perfect for the sweltering heat of October.   Continue Reading »

Festive Recipe: Paneer Pistachio Rolls

By  posted Oct 22nd 2014 | IN Recipes
Festive Recipe: Paneer Pistachio Rolls

Every Diwali your healthy diet goes for a toss because it’s difficult to resist the temptation of all the sweets. This Diwali you can have it all by making these healthy paneer and pistachio rolls that are both delicious and easy to make.   Continue Reading »

No Butter, No Eggs - Orange Festive Cookies

By  posted Oct 21st 2014 | IN Recipes
No Butter, No Eggs - Orange Festive Cookies

Why not make a batch of these butterless and eggless cookies this Diwali or Halloween – they are a sure shot crowd pleaser and indeed very easy to make.   Continue Reading »

Healthy Snack Recipe: Baked Tortilla Chips

By  posted Oct 20th 2014 | IN Recipes
Healthy Snack Recipe: Baked Tortilla Chips

Mexican tortilla chips are usually made of refined flour and are deep fried too. This makes these chips unhealthy and laden with calories. To help you overcome this, we bring to you this healthy version of baked tortilla chips. Enjoy this guilt-free snack today.   Continue Reading »

Healthy Snack Recipe: Layered Mexican Dip

By  posted Oct 18th 2014 | IN Recipes
Healthy Snack Recipe: Layered Mexican Dip

Simple, delicious and healthy, this innovatively layered Mexican dip will become a family favourite in no time.   Continue Reading »

Healthy Snack Recipe: Garlic Lentil Dip

By  posted Oct 17th 2014 | IN Recipes
Healthy Snack Recipe: Garlic Lentil Dip

This quick and nutritious dip is packed with plenty of protein and all the health benefits of garlic. It will go great with bread sticks, pita bread or crackers.   Continue Reading »

Healthy Cooking: Low-Fat Cream Cheese Recipe

By  posted Oct 16th 2014 | IN Recipes
Healthy Cooking: Low-Fat Cream Cheese Recipe

How often have you stayed away from making that delicious cheesecake because of the high-calorie cream cheese in the recipe? Well, you can now leave those worries aside and use this low-fat cream cheese to make your favourite desserts and dips.   Continue Reading »

Healthy Homemade Nachos and Salsa Recipe

By  posted Oct 15th 2014 | IN Recipes
Healthy Homemade Nachos and Salsa Recipe

Nachos are a delicious snack that unfortunately tends to be loaded with calories. Instead, try making this healthier version at home, with this recipe for baked nacho chips and fresh vegetable salsa.   Continue Reading »

 

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Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

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HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

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