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Healthy Vegetarian Recipe: Rajma or Indian Spiced Vegetarian Chilli

By Trina Remedios posted May 14th 2013 at 7:00AM | Avg Rating

IN Recipes

Rajma is a good source of energy, controls blood sugar, and provides essential vitamins and nutrients to the brain. Rajma has a low calorie count and it helps improve cardiovascular-related problems. Rajma is also great for digestion and bowel movements. Anjali Shah, who blogs at The Picky Eater, shares her recipe for rajma or Indian spiced vegetarian chilli. Continue Reading »

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Healthy Indian Oats Recipe: Banana Oats Appam

By Sobiya N. Moghul posted May 13th 2013 at 6:30AM | Avg Rating

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Healthy Indian Oats Recipe: Banana Oats Appam

This recipe is a healthier version of the Indian delicacy - Kela Muluk (Banana sweet dish). In this recipe one has to use the unni appam pan instead of frying. Semolina is substituted with oats. At 45 calories a pop, these appams are perfect for a sweet craving and are very quick to make... Continue Reading »

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Mother’s Day Special: Fudgy Cream Cheese Brownie

By Renita Tisha Pinto posted May 11th 2013 at 10:00AM | Avg Rating

IN Recipes

This Mother’s Day, give your mum what she desperately needs – some extra sleep, rest and some yummy food prepared specially for her. Spoil your mom by trying our Mother’s Day special dessert recipe – Fudgy Cream Cheese brownie. It’s easy to prepare and a great treat for your mother.Try this recipe by Priya Kathapl - Nutritionist, Mumbai. Continue Reading »

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Healthy Snack Recipe: Spinach and Ricotta Triangles

By Renita Tisha Pinto posted May 8th 2013 at 2:30PM | Avg Rating

IN Recipes

These mini vegetarian snacks are quick and very easy-to-prepare finger foods. The combination of spinach and ricotta cheese is just mind-blowing. Tickle your taste buds by trying these super-delicious triangles at home. This recipe, shared by Ponmathi Srilekha from Lekha Foods, will surely make you ask for more. Continue Reading »

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Healthy Snack Recipes: Summer Vegetable Crêpes

By Sobiya N. Moghul posted May 7th 2013 at 2:00PM | Avg Rating

IN Recipes

We tend to isolate crepes for desserts, even though they make great healthy weeknight dinner too! Filled with colourful veggies, ricotta cheese, green beans, zucchini this dish is a good carb food. Not only its health quotient but the crunchy taste and juicy flavour will make these vegetable crepes a hit as a side dish in the summer. Continue Reading »

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Healthy Snack Recipe: Green Dosa

By Sobiya N. Moghul posted May 2nd 2013 at 6:30AM | Avg Rating

IN Recipes

Enjoy a filling Indian pancake or dosa as we call it which is a good supply of fiber, calcium and magnesium. It also keeps a check on your blood pressure. Continue Reading »

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Healthy Snack Recipe: Veg Kathi Rolls

By Sobiya N. Moghul posted May 1st 2013 at 2:00PM | Avg Rating

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Vegetable Kati Roll is an easy Indian food recipe prepared with whole wheat rotis and mixed vegetable filling. This is one healthy recipe where you can be guilt free while you relish this healthy Frankie. This works as a healthy appetizer for those suffering from hypertension. Continue Reading »

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Decadent Gluten Free Chocolate Cupcakes

By Trina Remedios posted Apr 30th 2013 at 7:00AM | Avg Rating

IN Recipes

Gluten free diet is a healthy living choice and a way to treat celiac disease. Don’t deprive yourself of cupcakes if you are on a gluten free diet, prep your mood with a gluten free chocolate cupcake. Continue Reading »

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Healthy Snack Recipe: Veg Daliya Upma

By Sobiya N. Moghul posted Apr 26th 2013 at 2:00PM | Avg Rating

IN Recipes

This recipe is a favourite Indian breakfast dish. Veg Daliya Upma’s filling is high in fibre and rich in magnesium. It keeps you satiated for a longer time by making you feel fuller. This healthy snack also helps you avoid frequent undesirable munching which can give rise to hypertension, among other unhealthy repercussions. Continue Reading »

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Healthy Vegetarian Curry Recipe: Chickpea and Potato Stew

By Trina Remedios posted Apr 24th 2013 at 2:30PM | Avg Rating

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Healthy Vegetarian Curry Recipe: Chickpea and Potato Stew

You can have soul food anytime of the year. Food writer Anjali Shah shares one such recipe that includes health and bliss at the same time. Try out this light vegetarian chickpea and potato stew recipe. Continue Reading »

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