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RECIPES

Healthy Snack Recipe: Layered Mexican Dip

Healthy Snack Recipe: Layered Mexican Dip

Recipes

Simple, delicious and healthy, this...

Healthy Snack Recipe: Garlic Lentil Dip

Healthy Snack Recipe: Garlic Lentil Dip

Recipes

This quick and nutritious dip is packed with...

Healthy Cooking: Low-Fat Cream Cheese Recipe

Healthy Cooking: Low-Fat Cream Cheese Recipe

Recipes

How often have you stayed away from making that...

Healthy Homemade Nachos and Salsa Recipe

Healthy Homemade Nachos and Salsa Recipe

Recipes

Nachos are a delicious snack that unfortunately...

Healthy Snack Recipe: Chunky Vegetable Spread

By  posted Oct 14th 2014 | IN Recipes
Healthy Snack Recipe: Chunky Vegetable Spread

This quick and simple recipe has everything from protein and fibre to calcium and several vitamins, making it extremely healthy for your heart. If you’re on a diet, don’t worry, it is low in calories too.   Continue Reading »

Healthy Recipe: Babycorn and Paneer Stir-fry

By  posted Oct 13th 2014 | IN Recipes
Healthy Recipe: Babycorn and Paneer Stir-fry

This simple and nutritious recipe is the Indian version of a Chinese stir-fry. It is quick to make and delicious, with a piquant and tangy flavour.   Continue Reading »

Healthy Breakfast Ideas for Everyday Nutrition

By  posted Oct 12th 2014 | IN Recipes

Healthy breakfast ideas help you save time and effort and get straight to the point of optimal everyday nutrition. Healthy breakfasts fire up your metabolism for the day besides keeping your hormone and blood sugar levels stable. Apart from this, one of the biggest advantages of healthy breakfasts is that they help you keep potential overeating and binging at bay. Still not convinced? How about the fact that healthy breakfasts keep your mind sharp and active so that you can perform better at work and play! Here are our top 5 brain-boosting healthy breakfast ideas for everyday nutrition  View Slideshow »

Healthy Snack Recipe: Lavash

By  posted Oct 11th 2014 | IN Recipes
Healthy Snack Recipe: Lavash

Lavash is a Mediterranean cracker that is usually store bought, but you can try this simple recipe to make some at home. A delicious snack, it can be eaten plain or served with hummus or a healthy dip.   Continue Reading »

Guilt-Free Dessert Recipe: Orange Kheer

By  posted Oct 10th 2014 | IN Recipes
Guilt-Free Dessert Recipe: Orange Kheer

Indulge in this healthy version of the popular Bengali dish: orange kheer. This recipe substitutes full fat milk and sugar with low-calorie versions. So go ahead and try this traditional delicacy without any guilt.   Continue Reading »

Healthy Recipe: Potato, Capsicum and Mushroom Stir-fry

By  posted Oct 9th 2014 | IN Recipes
Healthy Recipe: Potato, Capsicum and Mushroom Stir-fry

If you’re in the mood for something healthy but don’t feel like making an elaborate meal, try making this simple and quick stir-fry. Made with easily available ingredients, it can be modified to your tastes. Just remove the vegetables you don’t like and add the ones that you do.   Continue Reading »

Try This Healthy Finger Food for Your Next Big Party

By  posted Oct 8th 2014 | IN Recipes
Try This Healthy Finger Food for Your Next Big Party

With a health conscious generation like ours, planning a party menu can be quite a challenge. But fret not, you can impress your guests with this easy to make finger food recipe.   Continue Reading »

Healthy Recipe: Stuffed Spinach Leaves in Tomato Gravy

By  posted Oct 7th 2014 | IN Recipes
Healthy Recipe: Stuffed Spinach Leaves in Tomato Gravy

Spinach and tomato are a tried and tested combination, but this is an unusual preparation. If you are in the mood for something elaborate, try making this healthy recipe that is rich in folic acid and Vitamins A and C.   Continue Reading »

Healthy Snack: Thai Bean Sprouts Salad

By  posted Oct 6th 2014 | IN Recipes
Healthy Snack: Thai Bean Sprouts Salad

Thai cuisine is usually an elaborate affair, but if you want a quick and healthy snack to satisfy your Thai craving, try this easy recipe that’s full of flavour. This salad is a zesty medley of bean sprouts, peanut chilli dressing, garlic, red chilli, soy and peanuts. Serve the salad as soon as it’s been tossed to enjoy the best flavour, crunchy texture, and to avoid sogginess.   Continue Reading »

Healthy Lazy Sunday Recipes [Top 5 Picks]

By  posted Oct 5th 2014 | IN Recipes
Healthy Lazy Sunday Recipes [Top 5 Picks]

Sundays aren't meant for slaving over the stove. Nor are they meant to involve words like sprouts or soyabeans. What makes Sundays perfect for people looking to live healthy and right - is a delicious dose of something out of the ordinary. So set your staple diet aside and give yourself a break from all that monotony. Here are five great, quick and easy, healthy and delicious Sunday morning recipes for you to enjoy today.   Continue Reading »

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

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Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

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HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

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