• Follow Us: 

Weight Loss Workout: 9 Things You Didn't Know About Zumba

  By posted Apr 2nd 2013
Weight Loss


Zumba has stimulated fitness and music in the last decade. Sucheta Pal currently India’s Master Trainer and the only Zumba Education Specialist who is officially licensed to train instructors in India breaks down Zumba fitness in simple words. Did you know there are different specialties in Zumba fitness? Did you know Zumba has immense physical and psychological benefits? Let’s find out what is and what it can do for you by informing you 9 lesser known facts about Zumba. 


*Images courtesy: © Thinkstock photos/ Getty Images and *Image courtesy Reuters 


 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014