• Follow Us: 

Weight Loss Workout: 9 Things You Didn't Know About Zumba

  By posted Apr 2nd 2013
Weight Loss


Zumba has stimulated fitness and music in the last decade. Sucheta Pal currently India’s Master Trainer and the only Zumba Education Specialist who is officially licensed to train instructors in India breaks down Zumba fitness in simple words. Did you know there are different specialties in Zumba fitness? Did you know Zumba has immense physical and psychological benefits? Let’s find out what is and what it can do for you by informing you 9 lesser known facts about Zumba. 


*Images courtesy: © Thinkstock photos/ Getty Images and *Image courtesy Reuters 


 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net