|
Follow:

|

|

|

|

Top 7 Ways to Slim Your Belly Fat

  By Mansi Kohli  Feb 3rd 2012 at 8:00AM Rated weight-loss
Many believe that one can lose belly fat by simply doing a few ab crunches every day. They couldn't be further from the truth. In reality, achieving a flat stomach is a combination of a range of factors like diet, exercise, rest, hydration, and so on. Today, with expert help from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, we give you the top 7 ways to achieve a flat belly. *Images courtesy: © Thinkstock photos/ Getty Images

POST A COMMENT

 
 

Footer Stories

How to Plan a Stress Free Family Vacation

Planning a summer holiday can be stressful. Where to go? Is it a fun place for kids? Where...

 Read More»

 

Spotlight

Is Your Lifestyle Making You Fat?

The simple answer is yes. The coaching model and perspective we need to consider is called...

 Read More»

 

Must Read: Health Tip

Want a Healthy Heart? Quit Smoking

Smoking increases the risk of cardiovascular disease and affects other major organs in the...

 Read More»

 

Must Do: Fitness Tip

How to Get Luscious Legs

Want sexy skirt-worthy pins? Just do these exercises three times a week for a toned and...

 Read More»

 

Featured Recipe

Healthy Packed Lunches for Work

If you are someone who is unwilling to eat the same lunch box food every time you sit in...

 Read More»

 

most popular

 

ASK

OUR
EXPERTS

Q:
Hi,I have been planning to work on getting abs but I don't want to loose my mass so suggest me vegeterian diet

READ MORE »

 

Meet other experts »

editor's pick

  • Follow Us:  
  • |

  • |


Copyright © 2011 Times Internet Limited. All Rights Reserved.