• Follow Us: 

Top 7 Ways to Slim Your Belly Fat

  By posted Feb 3rd 2012
Weight Loss

 


Many believe that one can lose belly fat by simply doing a few ab crunches every day. They couldn't be further from the truth. In reality, achieving a flat stomach is a combination of a range of factors like diet, exercise, rest, hydration, and so on. Today, with expert help from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, we give you the top 7 ways to achieve a flat belly. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

15 Food Swaps That Will Take You from Being Fat to Fit

Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...

 Read More»

 

Health Care

Your Mouthwash Can Be Toxic! Use This Homemade Mouthwash Instead

We come across toxic products several times in our daily lives, and use them without a...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net