• Follow Us: 

Top 7 Ways to Slim Your Belly Fat

  By posted Feb 3rd 2012
Weight Loss

 


Many believe that one can lose belly fat by simply doing a few ab crunches every day. They couldn't be further from the truth. In reality, achieving a flat stomach is a combination of a range of factors like diet, exercise, rest, hydration, and so on. Today, with expert help from Dr. Simran Saini, Weight Loss Management Consultant at Fortis Hospital, we give you the top 7 ways to achieve a flat belly. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Festive Feature

 

editor's pick

most popular

ACROSS THE NET