• Follow Us: 

Top 10 Fat-Releasing Foods

  By posted Jan 5th 2013
Weight Loss

If losing weight is on your mind, then running the whole day on the treadmill after over-eating unhealthy food won’t work. Without making some changes in your lifestyle, your goal to lose weight will not be achieved. Though there are many hoax assurances available in the market for fast weight loss, most of them are dangerous and unreal. The key to weight loss, besides exercise and diet changes is boosting your metabolism. The best way to kickstart your metabolism is by including some fat burning foods in your regular diet. Today, Priya Kathpal - Nutritionist, Mumbai, shares a list of fat burning food items to make your weight loss program more simple and effective. *Images courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET