• Follow Us: 

How to Lose Weight: Top 20 Ways to Lose Weight in a Healthy Way

  By posted Jan 4th 2013
Weight Loss

 


Lose Weight in a Healthy Way Tip # 12: Play smart while eating out


Reduce the frequency of visits to restaurants. If you have outside food at least 4 times a week, reduce it to once a week. These changes can help you avoid excessive calories and pounds. Even while ordering your food, order for salads, soups or any grilled dishes. Lastly, to avoid over consumption share your food with your friends or partners as this will reduce the number of calories you are taking in.


 

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net