• Follow Us: 

How to Burn 500 Calories Every Day

  By posted Nov 22nd 2012
Weight Loss

We are programmed to believe that losing weight is a Herculean task, which involves grueling exercise schedules, crash diets and drastic lifestyle changes. But the truth is far from it. Yes, you need exercise to feel and be your best and healthy eating should be a part of your daily life, but weight loss isn't just about a one hour fitness routine or some simple diet tips. It's about how you live each day, what you do, and how you do it. So if you're fresh out of ideas and want some extra help to burn 500 more calories every day, you've come to the right place! Here's a list of 15 activities that will help you knock off those extra calories stacking up on the weighing scale. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net