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Expert Advice: How to Boost Your Metabolism

  By posted Jan 20th 2012
Weight Loss

Whether one is planning to lose weight or wants to maintain current weight, boosting metabolism is always of concern. The key lies in maintaining the right balance between exercise, caloric intake and managing stress. There are several ways to give your metabolism an extra push. Today, Shachi Sohal, H.O.D of the Dietetics Dept at Dr. B.L. Kapur Hospital, tells us the top 6 ways to boost metabolism. *Images courtesy: © Thinkstock photos/ Getty Images

 

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