• Follow Us: 

Expert Advice: How to Boost Your Metabolism

  By posted Jan 20th 2012
Weight Loss

Whether one is planning to lose weight or wants to maintain current weight, boosting metabolism is always of concern. The key lies in maintaining the right balance between exercise, caloric intake and managing stress. There are several ways to give your metabolism an extra push. Today, Shachi Sohal, H.O.D of the Dietetics Dept at Dr. B.L. Kapur Hospital, tells us the top 6 ways to boost metabolism. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Festive Feature

 

Editor's Pick

Most Popular

Across The Net