Healthy Breakfast Ideas for Everyday Nutrition
Egg Muffin Sandwich. Cook eggs along with brain-boosting foods, such as tomatoes, raw cabbage and olives and your healthy breakfast is ready in a jiffy. Make sure you add an apple or two on the side, which will provide you with important antioxidants.
Make your egg sandwich with 1 whole wheat English muffin, 1 slice of low-fat cheese, 2 pieces of sliced tomatoes and 3 raw cabbage leaves. In this, add one fried egg, tossed in half a teaspoon of olive oil. Your healthy breakfast is ready!
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