• Follow Us: 

Diabetic Recipes: 10 Indian Bitter gourd Recipes

  By posted Feb 15th 2013
Recipes

No! Don’t think about ignoring this article because you think Karela or bitter gourd cannot taste good in any combination. This humble blood purifier has a great ability to lower blood glucose in diabetics. Bitter gourd can play a role in the prevention and treatment of Type II diabetes, which is also called insulin-independent diabetes or adult onset diabetes. So just cook it the right way and you have a healthy, nutrient filled recipe that will work best for your palate.


*Recipe Courtesy: Nutritionist Neelanajana Singh,Heinz Nutri Life Clinic, Delhi, www.hnfi.org


*Image Courtesy: Thinkstock/Getty Images


Interested in more healtht recipes? Click here


 

 

Health Star Of The Week

Health Star of the Week: Prasad's wardrobe change

After losing all that weight, Prasad has a new dilemma, a happy one. He has to buy new...

 Read More»

 

Sex Talk

Foreskin Facts: Understanding the Functions Of The Male Foreskin

The foreskin is a retractable roll of skin that covers and protects the glans, or head of...

 Read More»

 

Skincare

Super Foods for Gorgeous Skin

If smooth, glowing skin has evaded you all your life, then you're in luck. Geetha G H,...

 Read More»

 
 

editor's pick

most popular

ACROSS THE NET