20 Healthy Snacks for Health and Nutrition
Energy Bar Recipe
Take a 500gms mix of almonds, peanuts, walnuts, raisins and rice crispies (all chopped into uniform pieces). Next heat 1 cup honey with 1/2 cup brown sugar. When the honey-sugar mix is hot and liquified, pour it over the dry fruit mix in a pan with about 3-4 inches depth. Press down, till the honey-sugar mix binds the entire pan's contents. Leave it to set for a couple of hours. Then cut into squares and shrink wrap for storage. Pop one square every time you feel sluggish at work.
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...