World T20: Fitness Training Schedules for T20 Aspirants

By Sobiya N. Moghul posted Sep 19th 2012 at 7:30AM IN | Avg Rating

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World T20: Fitness Training Schedules for T20 Aspirants

The advent of T20 cricket has truly changed the fitness landscape of today’s cricketers. Along with building a skill set to compete on the world stage, international cricketers also need to be genuine athletes with strength, agility, speed and flexibility all at a premium. Fitness training is no longer only confined to the ‘pre-season’ but requires dedicated and committed attention all year round.

TAGS: T-20 cricket, cricket, fitness, exercise regime, strength training, cricketer

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