• Follow Us: 

Workout Review: Body Pump Workouts

  By posted Jul 29th 2012
Healthy Living

Body Pump workouts are essentially an original barbell class which helps in shaping, toning and strengthening the entire body. It is a well-liked workout, worldwide, and is a great routine to get in shape. The basic characteristic of body pump which makes it different from other routines is the rep effect that focuses on high repetition movements with low weight loads. Today, Arnav Sarkar helps us review Body Pump workouts in detail. *Images courtesy: © Thinkstock photos/ Getty Images

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net