• Follow Us: 

Why You Must Start Yoga Today

  By posted May 27th 2012
Healthy Living

Yoga is more than just exercise - it is a physiological and emotional process that leads to strengthening your body. Think of it as your body's fortress, a routine that helps you ward off allergies, welcome weight loss and combat stress. An ancient practice that brings the mind and body together in complete harmony, yoga is increasingly becoming a crucial part of city life. Here's why you must start yoga today. *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

2015 Oscars: Fittest Celebrities on the Red Carpet

The 2015 Academy Awards witnessed some of the fittest Hollywood celebrities who dazzled on...

 Read More»

 

Health Star

Health Star of the Week: Vinay’s Healthy Weight Gain

Vinay was a skinny and underweight kid who had grown up watching Arnold Schwarzenegger and...

 Read More»

 

Food Facts

Why Should You Become a Vegetarian

Welcome to the vegetarian world! Vegetarians are frequently misunderstood as unconventional...

 Read More»

 

In Focus

Exam Fever

 

Editor's Pick

Most Popular

Across The Net