Healthy Weight Gain Tips for Skinny People
Skinny people either blame it on their bullet speed metabolism or genetics for their thin bodies, but weight gain is possible if you follow the right diet and exercise. One also needs to understand that gradual weight gain is healthier than sudden drastic weight gain, as sudden weight gain can harm the body. Read ahead for healthy weight gain tips for skinny men and women.
*Images courtesy: © Thinkstock photos/ Getty Images