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Top 20 Healthy Indian Dishes

  By posted Sep 12th 2012
Healthy Living

The first words that come to mind when one thinks of Indian food are: Hot, spicy, oily, rich, fatty and creamy.


 Indian food, though hugely popular, is highly misunderstood. In fact, Indian food includes an array of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients. Indian food includes carbohydrates, proteins, fats, all the elements to make a balanced diet.


 Find out which Indian dishes will help you maintain your waistline, with our list of Top 20 Healthy Indian Dishes. *Images courtesy: © Thinkstock photos/

 

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