Top 20 Healthy Indian Dishes
The first words that come to mind when one thinks of Indian food are: Hot, spicy, oily, rich, fatty and creamy.
Indian food, though hugely popular, is highly misunderstood. In fact, Indian food includes an array of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients. Indian food includes carbohydrates, proteins, fats, all the elements to make a balanced diet.
Find out which Indian dishes will help you maintain your waistline, with our list of Top 20 Healthy Indian Dishes. *Images courtesy: © Thinkstock photos/
Health Star Of The Week
22-year-old Ajith was stunned when a little kid referred to him as ‘uncle.' This...
For those of us in the corporate world, stress is a common phenomenon. Besides, numerous...
Dr Arnold Kegel, discovered kegel exercises to help pregnant women control urinary...