• Follow Us: 

Top 20 Healthy Indian Dishes

  By posted Sep 12th 2012
Healthy Living

The first words that come to mind when one thinks of Indian food are: Hot, spicy, oily, rich, fatty and creamy.


 Indian food, though hugely popular, is highly misunderstood. In fact, Indian food includes an array of healthy spices, due to which the dishes are cooked in a multitude of ways that help retain their nutrients. Indian food includes carbohydrates, proteins, fats, all the elements to make a balanced diet.


 Find out which Indian dishes will help you maintain your waistline, with our list of Top 20 Healthy Indian Dishes. *Images courtesy: © Thinkstock photos/

 

Spotlight

Are You Sitting Your Life Away?

Many people’s jobs require them to sit in the same spot for several hours at a time,...

 Read More»

 

Fit Tips

8 Tips to Fight Workout Fatigue

Do you feel exhausted every time you head to the gym? Workout fatigue is a real problem...

 Read More»

 

Food Feature

Surprisingly Fibre-Rich Foods for Digestion

Refined foods get clogged in the colon, causing gas, indigestion, flatulence and...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net