Top 10 Must Include Good Cholesterol Food in Your Diet
Deep fried food, oily curries, ghee soaked rotis are a few things one would avoid when one is on a diet to control cholesterol. But did you know all cholesterol food is not bad for the body? Cholesterol is divided into two parts: LDL and HDL. Low Density Lipoprotein leads to clogged arteries. Today we look at HDL and how good cholesterol foods are important to fight LDL. *Images courtesy: © Thinkstock photos/ Getty Images
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...