• Follow Us: 

Top 10 Effective Fitness Habits for the Office

  By posted Aug 23rd 2012
Healthy Living


Maintain office hygiene.

Don’t wait for the HR department to initiate desk and workstation hygiene. Since you spend most of your day in the office, you need to ensure that everything you touch is clean. Wipe your keyboard, armchair rests, desk top and screen often. Ensure that the water bottle you drink from everyday is rinsed at least once a week. 

Maintain a steady supply of hand-wash, tissue, lotion and other hygiene-related goods at work. If you eat at the office canteen, insist that the canteen staff wear gloves and caps. If you find any issues with eating utensils, bring it to your administration staff’s attention.


 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net