• Follow Us: 

The Healthy Traveller's Checklist

  By posted Sep 15th 2012
Healthy Living

Try to avoid jetlag

Drink plenty of water and stick to simple foods
. Avoid indulging in alcoholic beverages. Try to acclimatise to your time zone as soon as you land– if you arrive in London at 7am, don’t go to sleep, just try to struggle through.

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net