• Follow Us: 

Stress Relievers: How Women De-Stress for Mental Health

  By posted Aug 4th 2012
Healthy Living

Communication is therapeutic

Any shrink will tell you, it’s best to talk about your emotions and feelings. That is exactly what women love to do. Let’s not get judgmental about it and the cell phone bill. Life is tough and women want to share their problems and love to offer solutions. Men may be able to discuss their problems in one sentence, but women need to really talk about the issues. Stress and depression can make women ‘irritable’, hence it is importance for women to relieve this tension the way they are comfortable in. Conversation is not just a discussion - it's therapy!

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net