• Follow Us: 

Stress Relievers: How Women De-Stress for Mental Health

  By posted Aug 4th 2012
Healthy Living

Communication is therapeutic

Any shrink will tell you, it’s best to talk about your emotions and feelings. That is exactly what women love to do. Let’s not get judgmental about it and the cell phone bill. Life is tough and women want to share their problems and love to offer solutions. Men may be able to discuss their problems in one sentence, but women need to really talk about the issues. Stress and depression can make women ‘irritable’, hence it is importance for women to relieve this tension the way they are comfortable in. Conversation is not just a discussion - it's therapy!

 

Spotlight

Celebrity Fitness: Exclusive Interview with Hrithik Roshan’s Trainer, Kris Gethin

If you’ve ever admired Hrithik Roshan or John Abraham’s physique, you have Kris Gethin...

 Read More»

 

Health Star

Health Star of the Week: Restless Anurag’s Patient Weight Loss

Anurag was a pampered boy who weighed 117 kilos when he was just 22 years old. While the...

 Read More»

 

Food Facts

5 Healthy and Tasty Alternatives to Dairy Milk

For hundreds of years, the only type of milk humans had to drink was animal milk that came...

 Read More»

 

In Focus

Swine Flu

 

Editor's Pick

Most Popular

Across The Net