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Pregnancy Health: How to De-stress During Pregnancy

  By Trina Remedios  posted Mar 14th 2012 at 7:30AM IN | Avg Rating
Healthy Living

Relax: Learn some relaxation techniques; this can help you sleep better and relieve stress-related physical pains such as stomach pains and headaches.

Most hormonal changes at this stage of your life are linked to stress management. Relaxing and exericsing are your most useful weapons to fight abnormal stress build up.

 

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