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Pregnancy Health: How to De-stress During Pregnancy

  By posted Mar 14th 2012
Healthy Living

Relax: Learn some relaxation techniques; this can help you sleep better and relieve stress-related physical pains such as stomach pains and headaches.

Most hormonal changes at this stage of your life are linked to stress management. Relaxing and exericsing are your most useful weapons to fight abnormal stress build up.

 

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ShilpsNutriLife Nov 26th 2014