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Osteoporosis in Women: Foods Women Must Eat

  By posted Dec 5th 2012
Healthy Living

Osteoporosis is an ailment closely related to elderly women. What prevents osteoporosis is exercise and diet that one follows in their hay days. Is calcium the only way to prevent osteoporosis? Why does osteoporosis affect women? To answer these questions and misconceptions we spoke to our dietician, Mrs. Eileen Canday, Chef Dietician with Breach Candy Hospital Trust. Who better to ask than a woman who knows the score, we think! Read on...  *Images courtesy: © Thinkstock photos/ Getty Images

 

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